SELF IMPROVEMENT GENERAL /SIG/

The ultimate objective is for you to look like pic related.

How to better yourself:

Go to the gym and don't be afraid to cardio or lift more than one hour.
These chad workout mixes will help:
youtu.be/Z5I0cLI8TKk
youtu.be/7g5mWS8xtp0
youtu.be/WPS9ruDLoAw

Stop believing in memes like "lose all ur gainz after 60 minutes of gym". Not even close to true. Look at all the greatest bodybuilders.

Stop listening to degeneracy.

NEW: Mix 20
youtu.be/0j-E9I5romA

NEW: Legionarii - To Glorious End
youtu.be/DnADLf3a1nw

World War 3 Mix
youtu.be/M6AR_yxquP0

Across The Rubicon - The Culture War
youtu.be/UepIS2PVYFw

Triarii - Legion VI
youtu.be/CuR234Ka1wU

Stop consuming too much carbs and fast food. Have a glass of good wine, no more cheap shit. Eat fruit. Eat fish. DO NOT EAT PORK IT DESTROYS YOUR STOMACH LINING AND INTESTINE WALLS. Don't eat feminized products. Don't breed with roasties. Find a wholesome waifu. Do cardio. Go running. Stockpile food and buy a truck/SUV to survive The Coming Ice Age. Don't do ignorant nigger things like stealing and acting like a monkey. Respect yourself and your race. Don't humiliate your women with the degenerate feminism.

Reading List: Brave New World, 1984, The Prince, Rise & Fall Of The Third Reich, Crippled America, Bitcoin 4 Dummies, Zen And The Art Of Motorcycle Maintenance.
Stop consuming as much pornography and even try the NoFap challenge to boost test levels. Get off the internet for at least five minutes a day. Stop smoking cigs. Don't do drugs, folks. Don't watch degenerate media and read some books. Invest in cryptocurrency for your retirement.BITCOIN WILL REACH $500,000 ONE DAY, MARK MY FUCKING WORDS. Brush off the haters and jealous cucks. This is your life now. Welcome to /SIG/ 2018.

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I'm a southern brazilian that will go to the US legally in a few days, all my life I've felt like an alien among my own people, to walk the streets of Porto Alegre felt like navigating the astral realm version of hell, the feeling of immediate danger, pardos trying to rob me in my way to work EVERY. FUCKING. DAY. Nowhere is safe, you leave your house locked as if it was fort knox, several locks, chains and padlocks, alarms, eletric wire, lest la creatura invades your home takes your things and kills your family for looking at them.
The brazilian people are sodomized by their masonic overlords, squished out of every penny and yet we're powerless to revolt without guns, hell it's a crime even to defend yourself against thugs.
I'm done guys, I'm sorry if I'm not welcome in the US, I'm white, early twenties, this mongrelized culture is not for me, I thought I could seek refugee in the company of fellow men of culture, scholars and like minded individuals but sooner or later every one of them succumbed to the powers of evil, I have lost my friends to degeneracy, I just dream of manifesting my creativity and further studying the esoterics and religions of the world, but not even that I can do here, the good books either don't exist or are outlawed, there is no hope, I must leave this place, I can only pray americans will feel some sympathy, I'm not a beggar, I strive for the aryan spirit as all men should, or at least I try, my english is fluent, I lift, I'm educated in both manners of faith and the law.
I'm really just venting because I don't think it's worth creating a thread over this. So long.

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where are you headed in the US?

> t. ICE
I'm going to Massachussets, got a friend there, I had other friend invite me over to Maryland but on the last second he turned me down and I had already made all preparations, so I was left stranded with nothing, I can't really refuse now, though break, surfing the kali yuga

MA is nice, I think you'll like it there. Boston is a great city, although I'm more of a suburban guy while in Connecticut.

Avoid Brockton, Jamaica Plains, etc. they will remind you of home. Matter fact avoid Boston totally.

I don't know how /SIG/ will take this advice, but i lost 30 pounds when I joined the Army infantry.

It gave me a sense of purpose and I'm heading to SFAS (Special Forces Assessment & Selection) in the fall.

Worked for me, maybe it can work for you.

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You're from there? I'll stay in a town 15 minutes from Boston, why avoid the capital tho? I was planning on visiting the USS Constitution Museum and the Freedom Trail, redpill me on more things about the State pls

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The capital has too many slums....

Nogs....

K

Two questions:
What's your opinion on drinking beer?
How true is it that it's full of estrogen?

Quick fucks, good or bad? I've gotten mired hard by qt latinas here, but I'm seeing a girl back home and it doesn't feel right desu. Also I would be very put off if a white girl travels to the other end of the world and fucks Jorge and Raul. Am I any better if I do the same?

/Swede on vacation

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Doing the mandatory 1-year service 2019/20. Depending on election results we may be acting police force in the ghettos.

im gonna go to the doctor and get a vacation prescription

gonna be good i think. havent had one since i was a kid. i'm 25 now and never been NEET

sig more like nig
based mods

Fucking jew mods Jesus fuck

Kek they moved the thread lol

2hu

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We meat again it seems

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