Stop consuming too much carbs and fast food. Have a glass of good wine, no more cheap shit. Eat fruit. Eat fish. DO NOT EAT PORK IT DESTROYS YOUR STOMACH LINING AND INTESTINE WALLS. Don't eat feminized products. Don't breed with roasties. Find a wholesome waifu. Do cardio. Go running. Stockpile food and buy a truck/SUV to survive The Coming Ice Age. Don't do ignorant nigger things like stealing and acting like a monkey. Respect yourself and your race. Don't humiliate your women with the degenerate feminism.
Reading List: Brave New World, 1984, The Prince, Crippled America, Bitcoin 4 Dummies, Zen And The Art Of Motorcycle Maintenance. Add more.
Stop consuming as much pornography and even try the NoFap challenge to boost test levels. Get off the internet for at least five minutes a day. Stop smoking cigs. Don't do drugs, folks. Don't watch degenerate media and read some books. Invest in cryptocurrency for your retirement.BITCOIN WILL REACH $500,000 ONE DAY, MARK MY FUCKING WORDS. Brush off the haters and jealous cucks. This is your life now. Welcome to /SIG/ 2018.
NOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO FUCK OFF ALREADY
Decided I want to feel better so changing some stuff. The longest I've No-fap was a month, pushing to break that record. Been looking through Jow Forums to start fixing diet and get some moderate gains. Biggest obstacle is I'm a veggie so I'm trying to figure out how to get enough protein and an alternative to onions milk (Been drinking that shit for years before the meme). Going to the library again to read some physical books.
Ian Collins
>I've done no-fap >I'm a veggie Not even surprised you fucking loser
what's the point of no-fap? masturbating isnt inherently a bad thing
Jordan Baker
willpower and self control. I suppose for me it's less about not tapping and more about not watching porn
Josiah Baker
No-fap is a meme that /sig/gers took too seriously. All it does is making you on the constant edge of raping the first woman you see ans gives you prostate cancer.
On the other hand, No-Porn is good for both physical and mental health.
Robert Gray
and whats the difference between no fap and no porn? how are you supposed to fap without it?
Just delete all you porn and jerk off using your imagination bro. I've been doing this for 3 months and it feels pretty great.
Samuel Rodriguez
Your team is losing...
Jose Richardson
Argentina just scored. Lol.
Jason Bell
masturbating without porn actually makes me feel like im too desperate to masturbate but i dont know, i never really masturbated without porn when i had access to it not anymore
Mason Ward
Basically the whole point of no-porn is to clean the mind from all the fucked up fetishes you may have. Where no-fap just makes you fustrated, no-porn makes jerking off feels better and saner and gives you a more realistic and healthier view of sex.
