So Jow Forums, I have an issue with sleeping for a few hours then waking up unable to go back to sleep. What should I do? Should I eat a large meal? Because I tried that and I think it made it worse.
So Jow Forums, I have an issue with sleeping for a few hours then waking up unable to go back to sleep...
Christian Sullivan
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Samuel Ortiz
eating gives you energy dumbass
Aaron Butler
same senpai i broke nofap just so i could go to sleep and it still didnt work. my advice: lie awake for hours and hours until its pointless to sleep
Jaxson Cox
Yeah, well, I'd rather have energy than no energy. In fact, I'd rather have some immature vapid pee-butt piss in my butt than having no energy, mate.
Can't really do that in my position, I used to take meds for this but no more.
Jackson Allen
eating will keep you awake
Adrian Ward
no the point is if you have energy you wont be tired
Benjamin Hernandez
Jaxson Clark
Yeah, well, in that case I would be hungry and my stomach would keep me from falling asleep either way. I'd rather have some immature kid piss in my ass than my stomach acting up, mate.
Yes, I am aware, I have medical training.
Brandon Lewis
go for a run
Nolan Perry
Have you tried a white noise? A fan works best for me. Maybe ocean sounds on YouTube. Try listening to lofi streams on YouTube and not thinking about making yourself go to sleep. One more thing that helps is laying back close my eyes and just imagining cool stories
>I had bad cases of insomnia a while back.
Benjamin Cook
I might, or read a book. I figure there's not point in laying awake tossing and turning either way.
I usually find white noise is disturbing my sleep, some music or background TV sounds is heaven though. Might test that one out, thanks.
Sebastian Campbell
No problem mate, good luck and happy dreams.
Xavier Wilson
Working out a little, reading a book, playing an instrument, all are good choices. For me just putting my kind to something helps.
Alexander Watson
Thanks, you're a nice one! :) I'm going to try and tire myself out a bit before attempting.
Benjamin Miller
sweden more like swegay lole
Connor Parker
Just spill your beans. Here, tomorrow or yesterday. Won't make any difference either way.
Christopher Wright
but I don't have any more beans. I don't want to spill these.
Joseph Cook
What will your beans be worth if you never spill them?
Jace Sanders
Next time you will actually get some sleep and feel better, go for a run or other kind of physical exercise.
It might also be a problem with your diet but that's just far fetched.
Don't energize too much ~2 hours before going to sleep as well.
Robert Baker
they can be worth a good yum yum in my tum tum.
Levi Wood
I'm actually in rather good shape so my diet isn't an issue, I might go for a run or something in a bit.
The issue here is that I can go to bed, sleep for an hour and wake up as a new human. But it's obviously not enough and will hit me in the ass later on.
Landon Flores
hey friend you have insomnia, just like me. a recommended treatment is alprazolam. this is not a diagnosis
Julian Allen
That's pretty expensive these days.
Jordan Green
This I'd probably just spill them if I were you.
Lincoln Brown
yeah, specially with the Mexican economy and all.
but I want my yum yums.
Isaiah Jenkins
Then spill the beans into your tummy like a good chabaroo!
Jason Ward
A tum tum without yum yums is no way to live.
Jeremiah Flores
I will, thanks for the advice guys.
Also sorry about calling Sweden Swegay, that was uncalled for and very rude.
Have a blast from the past as an apology.
Landon Nelson
Thank you mexbro, much appreciated!
Lincoln Gray
I've said it before Sweden but I absolutely adore your Sayori pics. She's so cute and I love her.
Colton Williams
Well, not every skinny human being is always in a good mood and feels comfortable in the bed~
The fact that you're not fatty doesn't mean the things you eat lack of certain stuff.
Ventilate your room o/
Ayden Martinez
I constantly have a window open because of the heat wave in Sweden lately! Could be I guess, I've just been a lot more energetic lately to the point where my need for sleep has lessened a lot - it comes and goes, maybe in the summer especially because of the D-Vitamin boost! ^-^
Oliver Ward
Sayori is a cute! She deserved better..
Wyatt Thompson
And oh yuuka, thanks for all the help - here's a song for you! ^-~
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