Baking/baked edition
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>baked edition
nice
trash
what's better
eating 200g of chicken with a salad
or eating 100g of chicken with 100g of rice and a salad?
I don't know, I'd take 200g of chicken and rice and salad dbh.
you can't
you have to pick
depends on how much protein you've had today, probably the chicken and salad
Who only eats 200 grams of food in one serving?
>baked edition
Second option
Such a tiny meal put some other stuff on it
what's the point of eating rice then?
is it useless?
Then it depends on how the meat is done. If it goes well with rice, I'd take that, if it is too dry, I'd just take it with the salad.
what are those baby ass portions
Rice has tem carbs and proteens, ma man
>baby ass
Pedo
>Such a tiny meal put some other stuff on it
what about 400g of chicken vs 200g of chicken and 200g of rice
it's just an example
interesting
for carbs to give your body energy
why did you say to go without rice then?
Second option, brosky
because more protein is better
sigh
Nigga you don't lift just take the rice and chicken
I've already eaten chicken with salad because I had no rice but I usually eat chicken with rice and I was wondering what's better
Why do you eat so little? Do polish girls prefer skinny guys?
ehh just eat according to your macros
it's a supper not a dinner
my what?
f*g
Honestly, if you're not relying solely on chicken and rice, you don't need to count your macros. Just make sure you get enough calories.
how do I do that?
The only thing he lifts is a joint, he doesn't need to care about macros
Babby
Myfitnesspal
>The only thing he lifts is a joint, he doesn't need to care about macros
I swim 2 hours a week
does it count?
I don't know your fitness pal
no
idi*t
Now that's not very nice.
it's like lifting except you push yourself forward in water
yeah but it's nothing
oops forgot to put on clothes before people came
sorry
nothing is not moving at all
You don't really need to follow a diet for only 2 weekly hours of exercise.
Download myfitnesspal and log the stuff you eat on it so you make sure to get enough calories and don't turn into a skelly.
it's a figure of speech
Made me kek
>You don't really need to follow a diet for only 2 weekly hours of exercise.
I also walk at least 200 meters a day
I'm not an intellectual
you have use simpler language
>200 meters
isn't 200 meters like nothing
I didn't buy a car to walk like some retard
0 is nothing
he's practically standing still
I've said "at least" btw
200m is like going to the grocery store.
You do you, fatty
I will never bully kpgsleeplets again........
187cm/78kg desu
Omggggggg so truuuuuu #relatable
Twink
>Twink
you wish f*ggot
lol
just ate a big plate of pasta
Go eat your tiny portions of food, fartbag
I bet when you have sex you are the only pussy in bed
Jokes on you I've never had sex
I'm pretty sure your dad disagrees
twinks have more fun
Low blow we don't insult families in here
>Low blow we don't insult families in here
I'm sorry
I will reflect for 20 minutes now
f*g
Stop masturbating, man
We played Monopoly and as always, I won.
DUDE
Chicken, no salad.
is it legos time?
No, he's going to bed.
you should let him smoke some weed
What weed? Also, he's eight.
idk don't you have weed?
never too young for weed
Pabochingu...
ehh i've been smoking since i was like 12 i think
Friedbrainchingu...
my brain is 100x bigger now
Shamefur dispray, bin
no wonder ur a useless neet
done
ur a useless neet
yeah but I'm just taking a break
Weirdo
You should write nice things about people's relatives now, starting with my reptilian cousin.
I've been reflecting
your reptilian cousin is the cutest lizard I've ever seen
thank you for your cooperation
we've been cooperating?
idk
lmao
manlet btfo
Have you reached enlightment yet?
I like the girl in the back give her my number
let's drink beer
i'm gonna eat you
she is is too old for you
Beer makes you fat
omomomomomomomomomo
nothing makes me fat
don't omo that
fatty
I am already drinking one.
That was very rude
Get rid of that gut, gary
It's all pure muscle
why me too of course
>beer
>That was very rude
how is that? she is 30 years old and you aren't even 20 if I remember correctly
all fat?
noo