Brothers, always remember that the first and the nobles of victories is to conquer self. We shall not speak about defeating the Jews and other undesirables, unless we become Ubermenschen ourselves.
>Exercise The movement will be better off without fat fucks and skinny retards. Muscle up gentlemen.
>Diet Stop eating sweets, softdrinks and fastfood. They are literally created to harm you and your well-being.
>Reading The movement needs smart people with broad knowledge and a head full of ideas related to our cause. It's also a good pasttime, better than lurking all day on an anime imageboard.
>Contribute But not in the REEEEAD SEEEJ way. Join your local church community or a nationalist group / party. Or even start one yourself.
>NoFap Higher T levels, better sex, confidence, energy, lack of depression and much more - if you fancy that, then get your hands off your dick. Also, pornography is an industry directly controlled by the Jews. Just saying.
ITT: we discuss everything that will help the individual become an Ubermensch. Brothers, this is our common struggle.
>>Reading >The movement needs smart people with broad knowledge and a head full of ideas related to our cause. It's also a good pasttime, better than lurking all day on an anime imageboard.
I have to differ, reading might look like a good idea, but if you read garbage you get your head full of garbage. Have you read A Study in Scarlet? Personally I think debating with people, even on an anime image board, is more mentally stimulating.
You're better off studying Zen, Advaita Vedanta, etc and seeing that self is just an imagined construct and that the thinker of thoughts is just an imagined thought. This will lead to freedom from self
>Knowledge is poison because I lack critical thinking skills and do everything a book tells me to.
Got it.
Austin Roberts
>meme middle school novels W E W
Camden Thompson
>but if you read garbage you get your head full of garbage It's the mark of an educated man to entertain ideas while not necessarily adopting them, to paraphrase Aristotle.
Cooper Robinson
Oh shit. Did he write that as Scott Hall or Razor Ramon? NWO Wolfpac 4 lyfe.
Mason Gutierrez
>novels
The absolute state of American education
Eli Ward
>referring to plays and epic poems as 'novels'
Fucking retard
Lincoln Watson
Ok. 1. You didn't read these books in middle school you lying fag. And 2. Even if you did read them as a child, you read them with a child's brain and a child's worldview. How about you up your brain game and understand the difference between your brain at 12 and your brain now.
Logan Peterson
user is right though. Are you going to tell me some fuckwit reading nothing but Onions Wars and Harry Potter is an intellectual? At least post some worthwhile books. >our movement >muh nofap Nevermind, this /sig/ is already shit. We need an OP that doesn't bite down on meme bullshit.
Juan Richardson
Returning to university to finish a second bachelor's degree (B.S. in psychology; finished a B.A. in philosophy a couple of years ago) next month. In preparation, I've signed up for 10 different coursera courses on neuroscience and have been working through them -- hoping to finish all of them by the time my classes start.
Recently got my green belt at the taekwondo school I attend. Finally able to kick head height comfortably! At 24, I'm in better shape than I've ever been in.
Tomorrow morning I'm meeting with someone from craigslist to buy two ferrets. Having to take care of a living animal should help me keep my motivation and daily routine.
Be strong, be wise, be compassionate, and the wealth of the whole world is yours.
Blake Hill
Good for you man. I mean that. Sounds like you're doing great.
Adrian Mitchell
Aristotle also said all celestial objects were perfect spheres.
Even the most dangerous of poisons won't kill you if you take a small enough dose, that doesn't mean it is not poison. Also, I said some books are poison. And not everything written in a book is knowledge.
If you're already reading a book, then you shouldn't start a new one, or you'll ruin both.
Tyler Morris
PUSHUP ROLL
LAST TWO DIGITS OF ID IS # OF PUSHUPS YOU DO
Evan Scott
roll
Cameron Green
how is the experience ruined?
Isaac Thomas
How do I increase lower back muscles? I'm starting to have pain there
Kayden Garcia
H-here I go.
Matthew Ramirez
idont like setting exact figure goals like that. it just mkes it all so much more painful. it hurts way more to do 100 push ups every morning as a goal then to do a solid chest work out based in the moment even though that would entail much more than 100 push ups
its better so set broader goals. like reasing 70 pages of a book for the sake of hitting a goal cant be even remotely as beneficial as reading a book because you have a genuine interest in it
Daniel Brooks
I tried but I couldn't. So instead of watching TV or netflix or playing video games when I have free time I'll browse Jow Forums instead.
It's limber 11 by Joe Defranco when I started to get low back pain this routine done daily helped immensely. Yoga can also help, which was supposedly passed down to the pajeets from Aryans.
I disagree; it depends on your motivation and what works for the individual.
If it works for you, then substitute a comparable chest workout in lieu of numbers. If you don't have any books you're interested in atm, make it a tertiary goal to find one in the meantime!
If it helps you improve, I don't think you need to follow the rolls to a tee. Either way, good on you for suggestions!
Levi Torres
If you need SIG images to improve yourself then you are weak-willed and will not succeed. Get off this board and forget the memes. Also no-fap is a joke; just go without porn and your desire for masturbation will become more naturally atuned.
Charles Bennett
orrr...you could also have just begun improving and could use some suggestions!
NoFap is a meme, yes, that's how it spread in the first place; doesn't mean it isn't a useful tool for some people. Here's a good alternative for you; study relevant Tantric texts about sending the energy up your spine. Multi-Orgasmic Man by Mantak Chia is a good starting place.
he didn't have the knowledge you have now and with what he had, he did 1000000x better than you or likely anyone will ever do (especially seeing how Aristotle was rated in a study by MIT to be the #1 most influential person in history) you could always prove me wrong, but i'm not holding my breath for an Argentinian to emerge from the woodwork and reshape the way people think about the world.
Isaac Sanders
I rarely ever post here on Jow Forums, but i'd just like to share a few things, one of these things being a quick "story":
>Basically all my life i've been kind of a virgin gay boy who's life revolved around vidya and (((geek culture))) >I could get girls thanks to good looks, but I could never keep the girl >Only recently (like the past 3 months) i've been getting my shit together >I can actually speak to girls and attract them without pissing myself >despise geek culture and rarely ever play video games >I go to the gym more than ever now, despite already having excellent genes >I've gotten a batch of new clothes that not only fit me and define my physique, but also look good as Hell >I've finally joined my church's youth group, despite attending the church since it was made >I hang out with the "popular kids" now, or at least have a strong relationship between the majority of them >I read more now, but still not nearly as much as I want to >my highest nofap record is 23 days >Also about to get new qt blonde hair blue eyed gf >going to join an identitarian/nationalist group (Identity Europa or Patriot Front) when i come of age; also which do I choose?
I know this is generic and all, but I'd like to thank you guys for helping me out here. Without /SIG/ I wouldn't even have thought about self improvement until too late in my life. I really feel myself becoming a Chad now, you know? Everything in my life has been turning around for the better and I couldn't be happier.
Also, on another note, something that always gets me going on a positive note in the morning is waking up early and doing a "gratitude walk"- not only do you get that bit of morning cardio in, but you also get to thank the Lord for things that have made a positive influence for you.
Anyways, i've got homework to complete now. Have a goodnight everyone
>Aristotle was rated in a study by MIT to be the #1 most influential person in history influential =/= smart
>he didn't have the knowledge you have now and with what he had, he did 1000000x better than you he did exactly what? write a lot of books that brainlets worship? and he didn't have this knowledge because he didn't research anything, he just blabbered bullshit without actually looking into it, he also held continuity of matter, spontaneous life generation, le four elements and other brainletry
IVe been going to the gym for the last 2 months. So far I can bench 70kg a lot of reps and OHP 50kg. Squat like 120kg. Just gotta keep working at it bros.
Jace Hill
you sound cringey af
Aaron Lee
>but if you read garbage you get your head full of garbage. Have you read A Study in Scarlet?
..did you just namedrop a fucking Sherlock Holmes book like it's literature?
