How can a beta male wizard rise up and become the best version of himself?

Lol.

You need to start asking the right questions first.
>how can I stop being a faggot
>how can I quit fapping
>how can I quit gaming
>how do I grow some balls
>how do I get outside the house
>how do I get some exercise
>how do I overcome my fear of pussy

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I was having sex 3-5 times a day when I was married but still used to secretly fap twice a day. After having a one night stand I usually post fap afterwards.

Is that weird?

newsflash: those men are closet homosexuals.

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>they make me feel insecure so I have to make up something negative about them in order to sleep at night
lol

no, normal men don't primp themselves like that and definitely don't wear shirts like that

First, stop identifying as a beta wizard

>pakistan
>can't stop jerking offf
cant make this shit up

Literally just do what Jow Forums tells you and if you're having problems ask why.

Eat lots of food
Increase protein intake as much as is reasonable
Make sure to work out each muscle to the point where it endures Hypertrophy.

It's all so fucking easy.
I need a nap but maybe in a few hours I'll explain in depth.
m.youtube.com/watch?v=FMbl1ntpIXQ

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Get a good job, minimize bad habits, hit the gym and take roids. Seriously, no reason not to...

>better work out user because looks last forever, and make sure you lift heavy weights to pay jew doctors a lot when your older.
Literally just future male roasties

what is this a tank top party? where's a mass shooter when you need one?

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I doubt they’re even closet homos, that broad saw two sexy chiseled guys and asked for a picture and they said sure. Then went back from to grinding on each other

Don't aspire to look like that. That is not you at all if you have to ask that question unironically

>athletes don't exist
look love, I'm ok with you trying to cope with being a pathetic excuse for a man.
but you have to leave your mental bubble if you're gonna go outside.

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it is better so than troubling the goats, Allah be praised

correction she saw one chad and a manlet and chose wisely

Both my shoulders are fucked and I really can’t afford to go to the dr. My knee is also fucked. Haven’t lifted for over two years.

>when I was married
Why did you kill your wife, Ahmed? Did she show her ankles to Aziz the fig-seller? Did she refuse a "meehh-nage a trough" with your favorite goat?

Dude those guys are gay as hell. You might be too if you can’t tell that.

Is a gay chad still a chad tho? Is there a word for gay chad?

I’m so sick f these Texas posters

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Go to Jow Forums instead of Jow Forums for a year.

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Billy.
F

I used to be a wizard now I fuck on average 4 landwhales a year
I highly doubt I'll get married though but that's really what I want

Take a shower
Hit the weights
Gain height
Get a clue

>t. tank top-wearing, hair primping Argentinian

Lol.

Try to become the best beta you can be. Most betas can’t accept the fact that they can’t “become” alphas, no matter how many times they hit the gym. So instead of hitting the gym, hit the library instead

>Take pride in your race
>B....but don't take pride in yourself
M8

with some of these

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>go to bars and clubs

Nice to see you itt Mr. Goldenshlomosteinenshekelberg

That's some severe self flaggulation, I'd rather reabsorb my essence than waste it on some horker.

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Don’t go to fit. Go to an actual forum where people’s reputations are on the line. Most of the time Jow Forums is trolling and I think most newbies won’t know the difference.

Why’s everyone saying you have to work out to be alpha? Not the case at all. Sure, if you’re down on yourself it’s the quickest and probably smartest way to get your seratonin pumping again, and it’s something you should do to keep healthy anyway. But you don’t gotta be strong or even in shape to be alpha.

It’s a mentality, being a beta fuck is going through the motions at work, and being mediocre at best. Being a man is wanting and striving to be the best man on the job. But being alpha is going and starting your own business

Shut up

steroids

nofap.
Masturbating is pulling the trigger of the gun life has pressed against your skull.

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You forgot

6. Learn to dress properly (for your shape & age)

Getting relatively fit and dressing well basically turned everything around for me. I basically went from hoodies to coats and started getting women easier overnight.

be rich.

preferably by your father.

You're pulling something alright. Heh! ;^)

>wizard
how old are you?

This, if you’re still wearing hoodies when you go out passed 10th grade you’re doing it wrong

Eat healthy
Exercise
Learn game
Gain wealth

1. Basic weight training 2. Learn how to throw a punch . Jack says for street fighting you just have to know how to throw shovel hooks and straights . archive.org/details/Championship_Fighting_Explosive_Punching_and_Aggressive_Defense_1950_Jack_Dempse And 3. learn some rhetoric so you can understand what other people are really saying and be able to respond to them properly ( basic texts are the gentle art of verbal self-defense by suzette haden-elgin and verbal judo by George J. Thompson ) youtube.com/watch?v=btBw70HAys4

A beta male wizard has already reached enlightenment, and would never ask this stupid question.

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>How can a beta male wizard rise up and become the best version of himself?
Once he reaches level 3 he can learn levitation.

fpbp
Beta isn't about looks. It's about looking to other people (for approval).

Based esti knows what's up. Embrace the pain brother, after all you're already living in it.
Build yourself.

Stop asking what a good man is
Be one

Bicep work. And lots of it.

just be yourself

truth: it's mostly genetic and you're fucked no matter what

A good start is realising that you can and always should strive for improvement and also not have an inferiority complex by calling yourself a beta.

by not being under 6'0

Start working out. Go to Jow Forums but actually do conditioning (cardio).
Stop watching porn.
Learn about something other than your usual bullshit.
Meet women in places you go. Join local clubs. I recommend mud runs, the gym, and art museums. Just walk up to one you like, check her out, see if she checks you out back, ask her if she wants to sit for coffee, lunch or a drink. At that point she is already DTF. Just don't fuck it up with your stupid talking.

Then tie a 5 gram weight to a piece of fishing line and then hang it from your dick and do cock raises. Do anything. The discipline aspect of going to the gym is equally as important as the work. You get the satisfaction of knowing that you did what you could every day.

Lel

You have to go into the most busy public space in your nearest town and point your magic wand vigorously at everyone you can, then shake it, shake it with all your might, and drench onlookers in your magnificent magician's wax.
You shall achieve enlightenment.

post your chad pics, interested in seeing who gives their two cents in slide threads :^)

Lurk moar

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youtube.com/watch?v=QxP442T-aZ0

dont do this its bad for your penis.

In brief it's all about learning. Similar to learning tracking skills and outdoor craft. You observe and learn what's effective. Improve yourself and your game accordingly.
Honestly in a nut shell that's it.
I am qualified to give advice. Biggly. Think of me as the Dumbledorf of sex and you're the Harry Potter.
I'm going to bed for a kip. I'll no doubt be here later so ask me anything and I'll answer properly if I think youre on the level.
Good luck.

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But they're comfy and I like looking semi-homeless.

32.

start by learning how to post in the right fucking thread you stupid nigger.

That's so brutal actually, look at that dude, he spends so much time and energy to look good and the woman is only interested in his buddy because he is taller. That dude probably spends more time and energy than that thot to look good ("oh no i need to eat a salade every now and then") but he will never be as desired. It's brutal, but also shows how you just need to go your own way and stop being interested in what the lesser sex has to think.

And before you ask, yes i'm a manlet, but fuck you you can't hurt me.

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Eat well, get enough sleep, work out and stretch. Go outside. Go everywhere and smile. Make eye contact with everyone and hold eye contact. Say hi and make small conversations with everyone.
Most of all do not treat attractive women as special, but treat them exactly as everyone else. Be friendly to strangers but don’t be a bitch.
Do what normies do but don’t be degenerate- be the best you.
You’re going to need to get a job, but if you don’t know what job to get, do something physical like construction. The other guys will tease you at first but just laugh it off. You will get stronger and then have skills that will last a lifetime. You don’t have to go into the trades by any means, but physical work will strengthen your body and mind until you figure out what your next step should be, which only you can decide.

Just reminded me to make an appointment at the salon to have my 'tats' painted on (henna - dissolves after about 2 weeks).

Just go big dick on that gym go out and run for 2 hrs a day when its hottest. Hit the gym for 2 hrs. If you are in your 20s you should be training all your free time. Don't be a little faggot.
I go out on my bike every day for intense 1.5hrs a day in the scorching 45c heat after it i go in the Iron room at the gym for 1 hr.
Stop being such a little faggot with a 1000 page book of excuses.

I'm wearing a hoodie right now at work,I've never had any trouble with women or my career. Only beta give a fuck about fashion. I'm young and have quite abit of money so maybe that's why I don't know, but what I wear has never been an issue for me.

Islamic savage here makes a good point. 10 hours a week exercising is a good place to be at.

If you’re white and not a mutt you’re going to do great. Chin up bro.

Self-improvement is a meme

This

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youtube.com/watch?v=s8IfPBA2kkA
vid related has a fucked up shoulder and torn acl
you dont have to stop lifting, you just need to find exercises that dont cause pain

a lot of guys with knee problems find that reverse lunges (instead of squats) dont hurt, and a lot of people with shoulder problems find that decline bench (instead of flat bench) doesnt hurt

By having more self-disciplined then he already does

Yeah I can do rows and pull ups and light weight squats these days. It’s just hard to get back into it when you’ve lost all your hard earned gains.

sudaca friend let's agree those two dudes look gay even for european standards

>these goodlooking chads are gay!!!
oldest cope in the book, subhumans.

It's a lot easier when you've done it once.

Those are twinks. You can tell they don't know what a hard day of work is like, if you asked them to help with some construction for a day they would pass out an hour in

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Lift heavy and with good form. Use free weights. Rep until you physically cannot do another. Focus on one muscle group at a time and do multiple different exercises for each one. 6x days week. Eat a ton. If you can't be bothered to spend 6-10 hours a week becoming fit then you should stay beta forever

They actually do look like they could be gay. That's probably a gay bar