DRINK WATER

DRINK WATER

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alright. now what?

stay hidrated

Already doing that, I might make some green tea later tonight too.

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You can't tell me what to do, fagboi

>420

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i think i drank too much tap water i'm rlly craving a cock right now

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No.

I need to gain weight, any advice, r/banter/?

Nice digits

>try to find who got quads
>its actually you

drink whole milk

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eat a lot of carbs and sleep to get fat.
Als you could do some exercise to gain some muscle (its also weight) and not just fat.

i have heard tht legs are the "easiest" part to start doing this, also you could get a nice butte if you are homo :^)

But why do you want to get fat?

Drink a gallon of whole milk a day.

>you could get a nice butte
It all started when I realised my butt is in horrible condition, so I decided to lose fat and got to 58 from 76, but butt still looks flabby despite excercising daily. I guess I need more muscle there now.
I do that already.
Thats a little too radical.

GOMAD is the best way to gain weight fast. What's the matter don't think you can handle it?

Yeh, maybe you need to do more butte exercises. even more if genetic is not helping.
Goodluck.

Nope, I drink around a litre a day I guess, and 4x of that sounds impossible.

It's not. This is literally how I went from 110 lbs to 140 lbs in just 3 months. You can do it. Turn most of it into protein shakes and workout a lot.

As an alcoholic user, Thank u for this, Bulgaria.

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what is the alternative for a lactose intolerant white boi? And plz dont say kys.

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i heard that you dont get as much gainz. i also heard you could use peanut butter but its not as effective

Silk based milks IE onions then you get the Premarin, Ortho-est and Enjuvia to mix it in with. Drink 3x/day using the highest allowable doses. After that you MUST buy a Hegar UDS kit or you'll lose your gains.
>lactose intolerant
It's like God wanted you to be a soiboi failure.

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Wait, is drinking water gay now??

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you tell me

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wew

good thing i only drink skim milk

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...

water keeps me alive what the fuck no

wew
luckily I only drink semen

little magyar mouths and butts were made for big Canadian cocks

Eat more, increase portion size, and you will steadily gain weight. Nice quads.

but canadians are of asian descent

I drank 2 liters today