What do when having a panic attack

what do when having a panic attack

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whatever you do just don't panic

namefag

just do that thing you always do

trying

fagfag

oh yeah

>having a panic attack
the absolute state of zoomers

stroke peepee

i don't usually have them

i did like 3 times and it didn't help what do

do it again

i don't think that'll really make me feel more calmed

try to calm down fren

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less yapping more fapping

how

pls to help

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LIL PUMP NEW SONG SKRRRRRRRRRRRRRRRRRRR
youtube.com/watch?v=LrVWkW7d1Vs

do something to help take your mind off it

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youtube.com/watch?v=5hDs6mCVAKs

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No thank you

I've been trying. Thank you for your support.

really not looking for new music rn

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youtube.com/watch?v=Lu2AAousCb8

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This ain't it.

Listen to asmr

ok this is actually pretty good

well what is, then?

no thank you

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Then die

jerk yourself off

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working on it

i did, thanks pepsi

Take note that the panic you're feeling is a overreaction from your brain, take some propanlol and ride the horrible train back to a clear state of mind.

I'm here for the big tuna

I'm skeptical that you're having a panic attack. Every time I had one I couldn't breathe, let alone type.

sit down and have a cigarette and take a drink from my hip flask