Why won't Jow Forums get Jow Forums?

Saving money and losing fat to do a test cycle
Natty lifting for looks is a waste of time

>I look more like a strongman
are you sure?
I can DL twice my BW - 3.5pl8 - but I look like a fucking skeleton

I run every other day, but the winter has put a pause on that for the time being.

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I squat your DL for reps, cockwad. Stop bringing other people down, you twink bitch.

>don't skip leg days
>don't bulk massively
>go buy pants
>can't find pants that both fit over legs/ass and look decent
>go everywhere in either sweat/cargo pants
Sometimes it would just be easier to either start skipping leg days or go onto a perma bulk. But both of those options are still worse than skipping leg day.

of course. here we go with the e-stats. anyway:

>Stop bringing other people down
what part of
>I look like a fucking skeleton
did you not understand?

no reason to because I'm not insecure about how i look. it's a pointless vain escapist exercise

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It's more fun to compute.

Can you tell me any benefits of being fit outside of health and social ones?

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>I squat your DL for reps

Ummm... user?

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My shoulders are so fucking broad for my height combined with a...lets say solid amount of body fat means I look like a tiny strongman. It doesn't help that my lifting sessions aren't as long as I like but i'm not training for anything (i'm just doing it for fun) so whatever.

For reference measuring my shoulders all the way around (so looping around) is 55" last time I checked.

>I squat 3.5pl8 for reps
160 kg aka 352 lbs squats for reps?
no you don't, lol

oh, right. I guess we're simply not the same height. I'm just all lanklet. easier to DL because of the long arms. you're probably way stronger.

Because I don't care about anything, ever. I don't enjoy anything. I don't anything anything anymore. Everything's shit, and I have no money, and the only person who ever made me happy is so far out of my life I may as well have emigrated to the fucking Moon.

Half of what I said was untrue, but fuck you anyway.

You can strangle people more easily.

You're brain works better, but I guess that counts under health. If your life's fulfillment is jerking off to anime and eating chicken tendies until you die of a heart attack, I guess there truly is no benefit.

I'll remember that one, thanks.

Pretty much. Thanks.

Too late. I have developed scoliosis. It's over.

For maximum wizard powers you need to lift. Core exercises are especially important, see Shaolin Monks, which the Dragonball series is based off.
I exercise so I have the most energy possible as the main reason, I hate getting tired from working on projects.
One more thing, I saw a brain scan before and after exercising, that shows you have significantly less brain power if you haven't got your blood pumping that day. It seems beneficial in every way, but you NEED a good strong diet to achieve this without being really fatigued. So it takes 6-8 months of forcing habits to get into it.

But I am already.

Who is she??????

I'm already Jow Forums

You'll end up needing a firearm license for your guns.

Exchange chicken tendies for muh brain power? No way, Jose.
Seems like a excess waste of viable masturbation time, I never accomplished anything in my life and nor do I plan to, we'll all be hitting the grave soon enough.

I don't care about impressing women. The only things I really care about are purely intellectual (software engineering and CS) or monetary (my yearly compensation and expenses).

What benefit does lifting offer me?

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Exercise can help you focus and think clearer and shit. Also life is just so much easier when you're not fat. Stuff feels lighter, walking is easier etc., the difference is actually pretty huge.

I'm serious. I'm not even sure "health and longevity" is an argument for the Jow Forums style of lifting, considering it relies on massive amounts of meat protein which may cause heart disease and exercises like deadlifts and squats which have a non-trivial chance of fucking up your back.

So clearly "health" isn't an argument for getting Jow Forums

Health is the biggest argument for exercise you fat fuck.

Well yeah, not being fat is clearly better than being fat

But that's not an argument for Jow Forums, which is just homosexual obsession with bodybuilding. There's a reason mods took "health" off the title and the board and now it's just "Fitness" and not "Health and Fitness"

You don't have to be fat to not be fit, you deranged retard.

I already go running 4 times a week. Why do I need to lift weights? You're the one trying to convince me to lift, remember.

I'll start going to the gym once I get holiday pay in may

Planning bodyweight exercises (pullups and dips always) and of course squats deadlifts and benches
Lucky that I'm really flexible already

In find deadlifting the msot practical excercise to do (along with general cardio) because for most people the need for strnegth in day to day life is in the form of a dead lift. Helping to move (say) a couch requires the sort of strength a deadlift builds.

i was a gym instructor that learn cs not while ago
started to learning web development intensely and get a real job the first time in my life as frontend developer..
leave the old gym knowledge way behind me..
go back to smoking getting fat..
never fill better in my life, the gym/fitness stuffs where an IQ vacuum..
who cares about sixpack if your a total tard???

nice fake story fatty

This.

You don't need to lift weights to be healthy.

Most of Jow Forums is about vanity, not health.

If it was about health, everybody would be on caloric-restriction diets which make you really fucking skinny with minimal muscle but you'll live to be 100.

Self improvement is masturbation and self destruction

I'm one of those people who doesn't gain weight or lose muscle easily, so my conclusion is that I just really hate myself

ask me something about Physiology of physical exertion

>really fucking skinny with minimal muscle
you act as if though getting skinny isn't done for vanity reasons

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I can use Google too, friend.

I have been. I started as a 187cm, 70kg lanklet and now I'm an 85kg dyel. I was really impressed with how quickly my body got used to it

Okay, let me ask a question that only logic can help you now ...
Is it effective to eat a chocolate bar before running a marathon?

It's different because being skinny is a side effect of something like caloric restriction, which is mostly done for health reasons.

Whereas with Jow Forums, building vanity muscle is the goal and health is optional. That's why people talk about doing steroids there despite that being really bad for your cardiovascular and general health.

Yes because it's delicious

Tell me who he is and I'll start tomorrow.
Motivation is key.

This.

Come on OP, you have the power to change lives here.

Stunning
but your wrong Not surprisingly..
The enzyme that breaks up the glucose rapidly breaks down depending on the glycemic value of the food ...
If it breaks down too quickly the body takes out a lot of energy from the cells and the energy is adenosine and 3 phosphates
The decomposition of the third phosphate creates the energy ..
In short if there is called it a glucose overflow
The body spends a lot of energy very quickly and goes into exhaustion
Literally is one of the few things I remember from the course

Image search you lazy fucks.

And you call yourselves technology.

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The original tumblr it was blogged from has been deactivated so fuck you

I feel like some people aren't mentally able to hit the gym.

Like how weak can you get.

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Suck ma dick.

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ITT people that have no idea of the cognitive benefits of exercise

some of us are, matey. i'm also Jow Forums and Jow Forums

me + the wifey

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>laugh at people with confidence issues
textbook projection. top lmao.

Why aren't you living out your sexual fantasies through fitness and proper diet?

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That's just rude

>cardio = good
>weight training = bad
ask me how i know whoever wrote this is a skinnyfat soys boy

>racemixing with nonwhite
into the gas chambers

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>Jow Forums user has a Jow Forums asian wife
he's living the dream

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>wifey
that's a man

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t.

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thx for more motivation to be a Jow Forumsiant Jow Forumsentooman. shit gonna increase my brainpower so i can neet harder

Because getting fit isn't the same at all than exercising.
I do walk, run, bicycle, etc. But no gym, gym with the goal of getting fit means a lot of pain, I tried it, and I just felt like paying to suffer. Fuck that, I'm happy with myself.
I'm not sure how it works for fat people, my case is the exact opposite, I'm 1.70m 55Kg, look anorexic, but I have a healthy diet (meat, vegetables, fruits, cereals, milk) I avoid junk food like the plague (once or twice a month at worst), mostly because it used to affect me negatively in other respects (heart pain, acné) and makes me feel greasy.
So other than being stronger for myself which could be good, what other reason is there to bother? I work with computers anyway.

You can jack off to yourself in the mirror

If that's a man with a body like that then he struck gold. If you remember the old craigslist casual encounters, every trap/tranny you find there are crackhead niggers and fat masculine mexican construction workers. An actual femboi trap is a rarity.

>gym with the goal of getting fit means a lot of pain, I tried it, and I just felt like paying to suffer.
modern """""""""men"""""""""

My standards are pretty low, I managed to get to this point just by losing 20lbs and shaving all the hair below eye level.
You never forget your first fap with smooth legs.

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You sound like a sissy beta boy.

>muh men must be muscular
nice one boomer, why don't you go back to Jow Forums to jack off to pictures of strong men you like so much?

but im trying user, my test is just really low(18 btw, havent hit secondary sex characteristics yet)

>falling for the asian gf jew trickery
whites are going to replace themselves at this rate

You sound like an amerifat.

I get light headed when I see attractive women

i have seen this image on some youtube on some witchhouse mix i believe

lmao you're so insecure

sry mate but white women are /trash/

post body

Will getting fit get me a goth gf? I feel like goth girls wouldn't be interested in gym normies.

>whites are going to replace themselves
you just now realizing this?

walking always helps me think things through better than when sitting, but that's just me
guess there's something to 'thinking on your feet'

I'm already attractive (good facial features) and can get laid easily, so I never touched a dumbbell in my life and never needed too. Same goes for pretty much anything related to the "self improvement" meme.

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instagram.com/p/BGWEYO5OIPw/

>guess there's something to 'thinking on your feet'
there is. look into walking meditation

No way I'm posting a real pic in a cantonese cross-dressing forum, but pic will give you an approximate idea, no bs.
I'm no soiboi, I really just can't get fat. It sucks but what can you do, at least I have the escorts to have fun and once in a while some 6/10 Badoo girl actually gives me attention.

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if only it were that easy

>I really just can't get fat
i was the same. i started at 5'10'' ~135lb and now i'm ~180lb. you need to lift and force yourself to eat to gain weight

Who says I'm not and who says this isn't off topic.

6'1 190lb muscle mustard race here

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You are indeed the man of the thread

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