WHAT THE FUCKWHAT THE FUCKWHAT THE FUCKWHAT THE FUCKWHAT THE FUCK

Parker Bennett
Parker Bennett

tfw 56.7kg weight & 174 cm height
BMI: 18.7
WHAT THE FUCKWHAT THE FUCKWHAT THE FUCKWHAT THE FUCKWHAT THE FUCK
ENOUGH I ATE EXTREME AMOUNTS THE WHOLE WEEK, 3 MEALS A DAY. I HAD A LOT OF DIARRHEA, MY BODY REFUSED TO KEEP IT. I WASN'T SICK ALL THE TIME. I LOST 3 KILOGRAMS. I'M GOING TO MY DOCTOR. THERE'S SOMETHING WRONG WITH ME. WHY IS EVERYONE COMPLAINING ABOUT GAINING WEIGHT WHILE I LOSE WHILE EATING EXCESSIVELY?
AMEI, FUCK OFF

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Thomas Green
Thomas Green

OH MY GODDDDD

Jonathan Davis
Jonathan Davis

Ok

Brandon Davis
Brandon Davis

BMI higher than 15

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Sebastian Price
Sebastian Price

not your personal blog, faggot

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Jayden Hall
Jayden Hall

BMI lower than 20

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Tyler Parker
Tyler Parker

don't get excited too early, those weights are all fucking water
I had a bad shigellosis thanks to french cuisine and lost 20 kg in two weeks
gained like 30 kg after the hospitalization

Hudson Powell
Hudson Powell

I'm almost fucking underweight. I look at myself in the mirror and see my bones at the sides. It was like that at a 20 BMI too though, I don't keep fat at the parts of my body where it genuinely would make me look less like a skelly.
How do I permanently gain weight I was in McDonalds/Burger King 2 times this week even though I hate their food.

Cameron Allen
Cameron Allen

how do i lose 20 lbs

pls help me frens?

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Brandon Myers
Brandon Myers

Eat salty foods with lots of starch maybe?
porridge or fries would help if you wish for a fat handle on your belly

Jackson Sanchez
Jackson Sanchez

Dieting and exercise

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Nathaniel Rogers
Nathaniel Rogers

I'm around your height and weigh 55 or 56kg.

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Ayden Parker
Ayden Parker

Have you considered
uuhhh
moving your body?

James Richardson
James Richardson

I already do 10 - 20 min of cardio every weekday, and eat around 1200-1500 kcal when my bmr is 1800

Do I need to cut carbs from my diet? I drink coffee sometimes..

Julian Miller
Julian Miller

When I reached a 62kg at one point and it looked quite good it didn't distribute well, I would require some at my sides. Instead, it mainly goes to the belly where It looks like I'm a fatty. Currently, my stomach looks somehow a little trained, but you can see bones at the sides of my upper torso.
be me
I'm trying hard to gain weight but I never got more than 65kg.
I did running every week once, going through the forest and/or visiting old places like my abandoned school. I stopped because I felt like I'm becoming even skinnier, I'm on american lifestyle currently; lots of sugary things and not giving shits about what I eat as long as it's yummy.

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Logan Brown
Logan Brown

I need to cut about 20 lbs and I even keep a food log of how little I usually eat, disregarding Thanksgiving and Christmas, but it seems that my weight refuses to budge from where it is right now even with regular exercise and calorie restriction

It's horrible!

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Leo Rogers
Leo Rogers

Bulk up boy, it's not that hard

Kevin Williams
Kevin Williams

Ok, I just called my doctor's office, I got an appointment with a nutritionist in a week.
Might consider this in your position too. My insurance encourages health improvements like these so I get 90% of it paid.

Jace Richardson
Jace Richardson

welcome to the club

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Henry Adams
Henry Adams

tfw 54.4kg and 182.88cm

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Carson Rodriguez
Carson Rodriguez

Thanks, let me know how it goes. Good luck swissbro

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Anthony Jones
Anthony Jones

Waste away and die, pooftahs.

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Easton James
Easton James

people talking about how they're unhealthy and want to better themselves
pooftah
I can't deny that I'm not 100% straight but why so rude?

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Christian Bailey
Christian Bailey

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Hudson Jackson
Hudson Jackson

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Ian Foster
Ian Foster

it wasn't directed at you mostly. The tripfag kurezy ,and probably the finn too, is a massive poof.

Grayson White
Grayson White

dont you dare messing with finland

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Matthew Watson
Matthew Watson

I'm not a poof...

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Chase King
Chase King

Lerl

Austin Sanchez
Austin Sanchez

tfw my bmi is 33

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Levi Ross
Levi Ross

Yes, cut caffeine in general. One of my fat as fuck friends used to drink soda every day till he quit it forever, he lost like 35 pounds in the first two weeks.

Try doing squats and pushups too.

What does your diet consist of? Because you might need more protein or veggies/greens in your diet. I used to be a skinny boi but started eating a salad or broccoli every day and since then I've developed a more muscle for my pecs and glutes since I walk a lot (I have a doggo now too). Also you might be lacking sleep if you post here to often and have insomnia, I know I do which holds me back, sleep helps your body heal and grow so try getting more of that.

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David Hughes
David Hughes

bmi around 24 even though I'm muscular

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Wyatt Nelson
Wyatt Nelson

cute and fat hehe

what a chubber

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Hudson Hall
Hudson Hall

Mostly diet

Gabriel Garcia
Gabriel Garcia

I guess this means I need to cut out the carbs and the caffeine as I stated b4

Aaron Hughes
Aaron Hughes

What's your calorie intake?

Carson Scott
Carson Scott

usually ranges from 1000 kcal to 1500 kcal in a day I think. I like to have consistency so I usually eat around 300 to 400 kcal per meal, but its harder to estimate when at home since I do not cook the meals at dinner time

Jaxson Jones
Jaxson Jones

imagine

Jacob Kelly
Jacob Kelly

what are you eating you dumb faggot

Evan Reyes
Evan Reyes

Cut that in half but just to be safe how tall are you?
Find out how many calories you're supposed to consume at the height you are.

Ian Powell
Ian Powell

Imagine what?

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Oliver Ortiz
Oliver Ortiz

I'm 68 inches, and online I calculated my bmr was supposed to be 1800 kcal or so

Maybe I'm just impatient? I just started about maybe 3 weeks ago.

Kayden Cook
Kayden Cook

g*ys being hanged haaaaa goteem

Ryan Wright
Ryan Wright

lmao tricked that nerd

Hudson Long
Hudson Long

Imagine being American.

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Thomas Bailey
Thomas Bailey

Do sports
Am 1.96m
Was 68kg, am 74kg now tendency rising
Will take some time tho and to eat so much is hard, even if sports at least make me hungry

Grayson Perez
Grayson Perez

Yeah cut that in half and drink a lot of water. Eat a lot of low calorie foods.

Isaac Gomez
Isaac Gomez

BMI of 19.1
[spoiler]IMAGINE[/spoiler]

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Carter Fisher
Carter Fisher

Not even fatrange
Eat a fuckton
Same weight for 10 years straight.
Feels great man.

Gabriel Rodriguez
Gabriel Rodriguez

not getting a BMI greater than 30
Shiggy

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Oliver Lee
Oliver Lee

193cm height
68kg weight
18.7
alright

Adam Martinez
Adam Martinez

everyone ?
i don't lose nor gain, no mater what.. -.-
a problem.. well.. crusefy-it, take-it off or kill-it.
simple method, no difrent to doctors.

Ian Wood
Ian Wood

tfw bmi 20-21 masterrace

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Cooper Baker
Cooper Baker

manlet here
177 cm
54 kg
17 bmi

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Anthony Roberts
Anthony Roberts

wow are you some kind of woman and or twonk

Gabriel Nelson
Gabriel Nelson

Mine is 18.9

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Jeremiah Thomas
Jeremiah Thomas

I'm jealous. How can you be this thin
I want it

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Gabriel Thompson
Gabriel Thompson

Probably fast metabolism. I also don't eat or drink sugary products that much.

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Parker Cooper
Parker Cooper

Drink tea.
Use a fuck ton of sugar. or honey, or any other additive.

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