Self-Improvement

4 years of uni
5 years working out
volenteer work
Im not happier and my country is worse off, my dating life is shit and has gone

So yeah

It does improve your future but maybe most valuable is that it improves you in current state.

Also for me it does not have to always be active measures like a solid lifting regiment, daily exercises and building a wooden hut.
Just as important or more important if its hard to get started is to do the "passive self-improvement.
Stop eating sugar, stop eating snacks, stop drinking soda, stop smoking, stop drinking alcohol.

Do all that and it will dramatically improve your life, even without being active in other areas

Hate and Anger

Not strictly Jow Forums related, expect the thread to be shut down.

Think aboti it before ypu sav it dumbass

you too mate.

>What the point in self-improvement
There is literally no point.

>volunteer work
this is where you are wrong

There's still no excuse for giving up. Man must struggle in order to transcend this material world. Focus on yourself and the right woman will come along, and purpose will find you once again. If not, then dedicate your life to something else.

I’m laboring by renovating the house I recently bough. It’s not major renovation, but sanding the ceilings is murder on your shoulders. Listening to E. Michael Jones Libido Dominandi while I work

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Reverence of the ones that came before me, duty to my children and duty to my people.

During my expected life time its very likely that europe and for me particularly the nordic countries will face tough challenges and probably one or more kind of violent conflicts.
Its in my, my family and my peoples best interest to be as prepared as one reasonably can be

>fishing as much as possible
Baits and fishpilled

self-improvement is useless since you are going to just die anyway and no one will care and neither will you, because you'll be dead.

My only self-improvement is to stay under the normal BMI for my height and stick to that as long as I can.

Thats my mindset too, well said.

In your situation considre that you Are in Sweden.
How about joining NRM?
And volunteer for them?
Joining army reserves?

What would be a good scenario in you mind?
What do you seek?

What is similar to NRM in CZ? Anything?

>tips fedora

>Stop eating sugar, stop eating snacks, stop drinking soda, stop smoking, stop drinking alcohol.
Havent done any of those things in a long time, never smoked either and i frequently work out
Doesnt help much

>right woman will come along
This is what fucks me up everytime
Women dont come along, no matter how far i go and i expect them to come along so i lose motivation
Ive had gfs in the past, ive been approached but dating is an impossible game when youre single and my motivation is tied to my success in getting dates

Just got my old ass(43) back to the gym. Age isn't an excuse for not participating in the upcoming race war. While I was reading some articles on working out over 40, one in particular caught my eye. It basically said that working out past that age was a waste of time. The author? A kike. My mind was made up.

I stopped drinking soda and energy drinks in March of 2017, have reduced my fast food intake to maybe once every month or two, and stopped fapping at the start of December. All I have to do now is start working out and I’m on the path to betterment.

You got this guys, I believe in you!

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Your success should never be determined by your ability to please women. This is Brad tier thinking. The Chad focuses on his own self-improvement. I can tell you that it does not go unnoticed. And regardless, even if a woman doesn't come along, it doesn't effect you, because you're improving for YOU. If you're improving yourself to attract women, and women don't come, then your motivation is gone, and you'll end up a fedora wearing, overweight, perma-stoned oxygen thief.

Baste. I'll see you on the front when I get home

Right woman will come along is the biggest lie guys get told. I also find it ironic that here comes from a guy in Japan. What a clown world.

also let's see the get

Same thing happened to me with the nofap/noporn and the shilling all the porn companies especially xhamster and other media were doing against it during nofap november.
When they're screaming at you to stop doing something you know you're going the right way.

God speed user. 500lb deadlift soon

Agreed "woman will come along" is an absolute lie unless you're a 10/10 tall built square jawed chad.
Most men have to go towards women.

Thanks, you to bro.

Honestly though, the no fap has been hardest, especially with the fantastically attractive libertarian chick I work with.

Not a nip, and most people end up reproducing, so maybe not the right woman, but A woman. Kids give motivation and purpose.

Go get her number user

>Right woman will come along is the biggest lie guys get told
This is true. It's a numbers game, out of 10 women you meet you're lucky if 3 respond to your calls and insanely lucky if 1/3 isn't completely insane.

No woman is just going to "come along" if you read books and lift lmao they don't give a shit

I don't mean it was in 'Women will approach you'. That's actually pretty toxic because the relationship would be predicated on the gender that is supposed to be approached is doing the approaching. I mean it as in, if you lead yourself on a path of greatness, you will meet a woman who walks a similar path.

Already did. I’m just a fucking retard when it comes to picking up chicks

Very good article in the stormer on the subject of women, don’t be tricked by the title: dailystormer.name/self-help-sunday-being-an-alpha-male-and-or-a-real-man-is-the-only-way-to-keep-a-woman/

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The man still has to approach, but that doesn't mean your motivation from stem from impressing women.

Let's get one thing clear, the number one if only motivator for men is finding a woman. Anyone who says otherwise is a dirty liar.

For it to work, simply put. I want some improvement in life and just to be happy
Things arent going in the right direction right now, i was happier at 18 then now 10 years later

>I can tell you that it does not go unnoticed.
Hate to say it friend but it does
Ive competed in MMA, worked out my whole life, im 6'1'' and i have not had the experience in life that i wanted.
Like i said above things are getting worse, and thats the biggest problem
I cant fix old age, i cant reverse time and thats the one thing that could yield results

It may be the daily stormer, but that article was trash... It's just paragraphs of 'Don't be alpha' and 'Just submit to women'.

Obviously, thats our biological and evolutionary prerogative, but that doesn't mean our motivation should come from trying to impress women. No great leader in history got to his position by trying to impress women.

Id rather fight and go out alone with my honor, than fall prey to the kike while hiding in the masses
If you self improve, you improve the good in the world
Even if you are alone and everyone around you is not on your path or even your enemy, trust me, you will get a reward for it, and you are fighting an age long spiritual battle of honor, morals and what is right
Also you will see what live is all about, you will know that you are doing the right thing, and you will be a man of honor, while the rest will die as cowards and degenerates

>Agreed "woman will come along" is an absolute lie unless you're a 10/10 tall built square jawed chad.
I'm 5' 8" and get more attention from women than I need. Good nutrition, exercise 1/2 hour daily, and put a reasonable effort into dressing better.

I didn't think you were a nip. I said I find it ironic that "the woman will come" line is coming from a white (I presume) dude who went to Japan.

Yea let's get our advice from Andrew Anglin - a childless, wifeless 35 or w/e year old manlet who is backpacking across the world, but somehow only resides in non-white countries. Where is he now, Nigeria?

In what scenario are you getting attention?
Im curious, friend

Oh yea I forgot to mention dress. Poltards are wondering why they aren't getting looks with their socks, crocs, cargo shorts and band Ts

It took a trip out here to realize how much I hate the military. Thankfully, my wonderful white waifu is out here with me

thats your weakness speaking, there will never be later

Preparation for the DotR.
Started with phase one this year (minimizing degenerate behaviour, completely quit alcohol, thc, porn).
Started phase two recently (optimizing diet, working out).
Phase three would be finding a waifu and starting a family.
My main motivation is my disgust for modern western society. To hell with it!

You have good habits user. Never stop walking the path of self- improvement, no matter how down you get. Never falter, and never give up. Not one step back.

I'm married and a older (54). Being married and getting laid whenever I want I guess makes me relaxed and more willing to see women as women instead of meat puppets. Looking into her eyes instead of her chest, that sort of thing.

7 Ways To Magnetically Attract Women
1. Make strong eye contact.
2. Flirt, don't be logical.
3. Focus on your life's purpose.
4. Be a decision maker.
5. Give her space.
6. Dress like you care.
7. Learn to say No to her advances.

#3 most important. Put yourself first, not her.

Sounds good mate

I wear chinos and a henley shirt and get lots of looks. Ditch the t-shirt with a logo and gym shorts unless you're actually going the the gym.

The Art of Manliness websites has lots of tips.

It’s cause mods always ban these threads pretty quickly. They don’t want goyim leading good lives

I just found out that the girl I'm in love with is Jewish. what do?

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It also feels good. I really regret having been a mindless degenerate for too long.

Button downs, henleys, jeans, chinos, dress boots, chelsea boots, desert boots. Match your shoes with your belt. Its literally that simple, how do more people not get this

The greatest civilization known to mankind.

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True. When ppl have things in common they get along. Women don't know what they're looking for. It just happens.

Ruin her jewish bloodline and make her convert to Christianity. Fuck the jewish maternal line

>I'm 5' 8" and get more attention from women than I need. Good nutrition, exercise 1/2 hour daily, and put a reasonable effort into dressing better.

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A better example: I was walking beachside wearing a long-sleeve oxford shirt, chino shorts (not cargo shorts), and boat shoes. I walked past a very pretty 30-year-old who literally stopped in her tracks and stared at me with her mouth open.

I was the only male in a 5 mile radius who wasn't elderly or dressed like a redneck or an autist. Not bragging just basic truth. Women look at your shoes and judge you by them...really.

Full disclosure: I've had women tell me I look like a movie star. Got blond hair and blue eyes.

But I am a certified manlet.

Fishing is definitely underrated. What kind of fishing do you guys do? I like going for rainbow trout on a ultralight reel around here. But smallmouth bass in the states is best. I want to learn how to make lures for both types of fishing.

>2. Flirt, don't be logical.
That is entirely driven by context.
I’d prefer you not give out dating advice in this thread as a 54 year old married boomer holy shit.
Rooshv is the de facto guy to go to for this sort of thing and if you guys haven’t read his books Bang and Day Bang yet, you should. Buy them if you can since he’s been hit with mass censorship for a few of his rapy field reports.

Don’t do it bro your kids will be Jewish. Mitochondrial DNA, etc etc.

Look into fasting and intermittent fasting. It's a great longevity and weight loss tool

Look into the benefits of ketosis and nutritional science and the function of biological chemistry and science. Understanding how the body works makes it much easier to avoid illness and disease

Read up on philosophy and Hermeticism to bolster your mental and psychological strength and energy

Look into the following events to find out about our TRUE history:
>The Anunnaki, Lost Book of Enki, Enuma Elish
>Great Tartary/Tartaria Empire
>Scythian Empire
>JFK to 9/11 documentary on YouTube

Some more red pills

>Bush is a hand in the Deep State. So are the Clintons
>Deep State exists internationally. Israel is part of it and so is the EU.
>Russia, China, and Iran are what's left of the former Tartary empire which ended with the Ottoman reign.
>Your entire life, and the lives of your family from the 20th century leading up to today have all been a victim of a major psychological simulation on a mass and grandiose scale, and it all started with the Rothschild banking dynasty and the Bovarian illuminati secret organization
>Bovarian illuminati sought to survive by infiltrating other existing secret societies. To this day not a single secret society exists that isn't tarnished by high level Illuminists

Who are the illuminati?

>A fringe group of high level individuals with particular perks and powers that have been swayed by material desires to conspire against the people of this Earth for their own benefit

I have more information I can share with if anyone wants to know

Height is definitely lower on the list. It pretty much goes face, hair, dress, body, height.
When looking for a mate, humans are much more loos oriented as its the first indication of good and strong genes. Good facial structure, tall, and muscular indicate a male who can effectively protect the women while shes pregnant, and wide hips and supple breasts indicate a fertile female optimized for child bearing.

As the time pass, and i get older, the concept of happiness becomes more vague and more like an abstract unattainable goal. I was happy when i was full of hope based on ignorance. I was in that state because i avoided the really, and went away from the possibility of pain.
But the pain is just a effect, a sensation. The meaning it has is what you give to it. The meaningful struggle is a well lived life. Once you wake up, you cannot be truly happy. What is in life to seek is to struggle, to move forward even in pain and in suffering. Being good. To listen the inner voice, to carry one the plan you have been avoiding - to get up even you already convinced yourself you are too tired, its meaning less, but you know you will afterwards think you should have done and how important it is.
How great is the life of the one whom at night, closes it eyes and knows he have done what should be done.
we are all seeking the illusion.

>that sort of thing.
Sometimes i cant help but feel life is very unfair
I always look into her eyes even if she is wearing a very low cut shirt and ive not noticed girls giving me the sorts of signals you seem to get

Same for most of the rest of the list, this is why i feel life is strange because what should happen (according to people) doesnt happen to me IRL

I dont get it...

But she's Christian already. It's just that she said she has Jewish blood after I made a slightly anti-Semitic remark :/

Blue gill and bass back home. Deep sea tuna here in Japan is pretty nice too, although I get seasick very easily.

Crappie fishing is really fun when they're on the beds. Ppl drive sticks in a little group when the water is down or sometimes drop a tree in certain spots. They'll come back and nest there and you can just sit there and catch 20 Or 30 in a row. It's so fun to do with your kids. The meat is so delicate tasting it is almost a hint sweet.

I have a deep respect for our ancestors' ancient cultures, not in a memey Pagan Larp way. And I also value self-sufficiency very highly.

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I have lost nearly 40 lbs
and gained lots of strength, stamina, and muscle mass since I went Jow Forums at the start of October. I still get salty Jow Forums fags trying to tell me results like that are impossible. I don't care what you believe. It fels good man.

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Go for a 30mins+ walk everyday and cut junk foods like crisps. Stop drinking beer if you don't burn it off with exercise. Shave, wash yourself regularly and get a short hair cut. Do press ups and sit ups/planks everyday as well. Force yourself to meet friends and organise something so you improve your social skills.

Well he clearly hates judaism is she a Christian. Maybe shes baste?

Lower your standards, Pascal.

What did you eat to lose that much?

Get in good shape to lead a good life.
Also get ready for DOTR. If necessary.

Nice to read that brother.

Turn her into a self-hating kike.

The noobie gainz are great user, just make sure not to get discouraged when, as the years carry on, you can't get the same results, regardless of diet and exercise. Your body has a finite amount of testosterone, meaning it can only hold so much muscle. Obviously you can joose, but I don't advocate for that.

To silence that voice whom judge me harshly every time I am alone reflection about myself.

Great advice user

Eat less carbs and hold the ranch. I went into a cut, and almost entirely cut out carbs and went from 205 to 180 in about 5-6 weeks. Your mileage may very, I'm just saying what worked for me.

You're misguided if you think Christians aren't the biggest philosemites around. She is pretty traditional. Though her family does have a suspicious amount of genetic illnesses. I'm more worried about my own bloodline than hers.

then dont give meme advice like eat better, dress nice and take a shower bro

Listen to that voice inside your head that's daring you to become the impossible

Well... you should dress nice. Berets are dumb

Yikes dude. If her family has a lot of that going on, stay away. Feel free to bang her, but don't you dare have any kids with her

That actually does make alot of sense...

Thanks friend, i wont give up but id be happy if i could get the results i wanted out of it considering i put alot of effort in

Ive had girls stop on the street to tell me i look good but i cant get dates because i dont come into contact with women naturally (or unnaturally)
This is the issue