Stop consuming too much carbs and fast food. Have a glass of good wine, no more cheap shit. Eat fruit. Eat fish. Eat your damn vegetables. Cut the carbs. Eat clean meat, no mystery fast food meat. Always cook chicken and pork very thoroughly. Don't eat feminized products. Don't breed with roasties. Find a wholesome waifu. Do cardio. Go running. Stockpile food and buy a truck/SUV to survive The Coming Ice Age. Don't do ignorant nigger things like stealing and acting like a monkey. Respect yourself and your race. Don't humiliate your women with the degenerate feminism.
Download a cryptocurrency app and invest. Even a little will go a long way. Invest in multiple different coins. Sit on them for 10-20 years. Brush off the haters and jealous cucks. This is your life now.
Comrades, remember THE POWER OF VISUALIZATION. Want to fuck some broad? Visualize you fucking her constantly. Her brain waves will respond and want to jump on your cock!! Trying to start a motherfucking race war? Visualize it constantly. Trying to wait for your bitcoin to reach ten million dollars? VISUALIZE IT YOU NIGGER.
Did you know that basic info like working out is healthy and eating right will make you feel better is extremely important to tell people? I mean, they'd never figure it out for themselves despite being on Jow Forums
Modern day simple things like working out get over looked. People think it takes some ridiculous energy to get in decent shape. They see all the TV shows about how hard working out is. It's fucking easy, even if you can only do a couple reps of arm curls a day, some sit ups and push ups will go a long way to start.
I need help bros, I'm a s.o.y. boy and I don't know how to reverse the damage I've done. I got smart about a year ago but before that I was a full-blown s.o.y. consuming libtard and had been for years. I'm not overweight, relatively average, but I have tits from all the estrogen I consumed when I was a faggot. I tried lifting but after 5 months I gave up because everything but my s.o.y. tits shaped up.
You're going to need to eat *very* clean for a while. You're also going to need to do a good bit of chest work. Basically, you've got love handles on your chest. Look into 'metabolic resistance circuit training,' which is a workout protocol involving moderate to heavy weights but very short rest times, which works out to doing cardio and lifting at the same time. The reason you need to eat clean is because your body stores toxins in fat cells to protect your organs. The liver can only process so much at a time. When you eat clean, the toxins in your fat cells will be released, which will then allow your body to go ahead and burn off the fat in those cells.
Leo Jones
I like this thread, am going to do some push up now!
Jayden Wood
Author user here. Thanks for the music. It'll go well with the current piece I'm working on. Lots of planning, lots of writing, but it will definitely be /ourbook/.
>Smash Cultural Marxism What the hell even is "Cultural Marxism?" Cultural Marxism doesn't exist. Any thread that starts with such a wrong phrase is best to be entirely disregarded because how can you expect the rest of the tripe to be true either?
Eli Wood
Do 20 more for Germany
Connor Brown
/sig/ me and my gf just broke up after 2 years, how do I avoid the depression and be chad about this?
Nathan Butler
Gtfo jew. Your wordplay doesnt work here.
Owen Brooks
She's wanted to stop?
Kayden Harris
How do I get self control? Can't focus, can't get to working out, can't stop drinking. I'm wasting away
Yeah. We had different religious stances (I’m Catholic, she’s agnostic). Plus she had a ton of emotional baggage that was rooted in something before the relationship. I was willing to work through it all but she wanted quits
Robert Hall
Like any boy/girls relationship i saw...do they all have a mental problem or what ?
Wyatt Morgan
Find yourself a girl on the same wave as you...
Nolan White
Not particularly, but I’m not a psychologist. She was very stunted by the death that created the baggage. So her growth stopped and she over a long and slow period became unhealthier and unhealthier mentally. She’s not whavk now, but definitely unwell.
Liam Cox
*whack
Xavier Ramirez
Been there mate Didnt look for help Been 2 days since I drank, but just make yourself quit You wont get anywhere in life wasting away and you feel so, you know you have potential You can do it brother, quit now and be strong, first steps are one of the hardest
Adam Martin
>H-haha, cultural marxism doesn't exist g-g-goy! It's not like we've applied marxist doctrine to society and culture! Your neck is a fine place for a rope.
Parker Nguyen
>Marxist doctrine: Culture is part of the superstructure that is determined by a basis of economic reality and relationships >Applying that to culture
Nonsensical
Julian Hall
Cultural marxism isn't real. Just like globalism isn't a real thing. >we've applied marxist doctrine to society and culture! Who is "we?" Do you even know what Marxism is? It's a framework for analysis that focuses on the current economic system, capitalism. We don't live under socialism, we live under capitalism. Hence, culture is a product of capitalism and not a different economic system. Those "Cultural Marxists" you probably refer to like Adorno actually talked about cultural capitalism with concepts like the culture industry. But they actually weren't Marxists and were divorced from the ideas of Marx. Have you ever even read the works of Marx? Read some leftist books, start with Marx, become smarter, how about that for actual useful improvement advice.
Cameron Edwards
rolll
Brody Nelson
Hmm...it was better for you She's have dragged you away in this stress of her...
Brayden Howard
>B-b-but marxism is purely economic! >Every man is equal! Thus the only reason the bourgeoisie are wealthier than the proletariat is because they have been nefariously exploiting them! This means the bourgeoisie don't deserve any of their material wealth and it rightfully belongs to the proletariat! >Every race and culture is equal! Thus the only reason whites are wealthier than blacks and hispanics is because they have been nefariously exploiting them! This means whites don't deserve any of their material wealth and it rightfully belongs to the blacks and hispanics! Applying marxism to culture; cultural marxism. Marxism has been adapted and developed into many different schools (not all focusing on economic thought), yet they're all described as marxist at their core.
You kikes are going to be skinned alive and hanged from lamp posts.
Capitalist pig here, I make a lot of money selling the communist manifesto and importing people from all over the world to work cheap labor
Anthony Robinson
Marx was an economist. His critiques of capitalism came from the inherent economical flaws within it and exploitation. Trying to attach his name to other shit is just stupid, disingenuous, and really just an elaborate dogwhistle to retards. You might as well call it anything but you chose to call it that one specific thing for a specific reason. People like you are simply too far gone, you're too rabid, too brainless. You need to be put down.
Brandon Lee
>Not keeping your room and house always clean to begin with >Not having a job already >Not working out already
You need a general to not be a fucking slob or NEET?
Liam Hill
Also, >Cultural marxism isn't real. Just like globalism isn't a real thing. You're purposefully being disingenuous. Globalism = globalisation to the nth degree (of which we are entering). Globalisation is opening borders between all countries for trade; both cultural and economic. This mass, global trade and pedestrian mobilisation will inevitably result in erasure of local cultures. Globalism absolutely exists.
He was also a socialist, so it isn't unfair to apply his thoughts to new doctrines that have been brought to fruition from his teachings. You can't deny that the rhetoric uttered by that kike fuck hasn't been applied to our current society. >Bourgeoisie exploit proletariat -> bourgeoisie bad, proletariat good -> bourgeoisie need to be brought to justice for their exploitation of the proletariat >White exploit non-white -> white bad, non-white good -> whites need to be brought to justice for their exploitation of the non-whites I can't wait to slaughter each and everyone of you communist-kike subhumans.
Jacob Cruz
he lived in his friends fathers factory and watched the workers work and thought "ohh these sweet hard working goyim, i should help them" and had a fart of an idea like all jews before and after him - degenerate
he witnessed actual child labor that subhumans like you would no doubt be virulently defending if you were alive back then
Jackson Parker
>he witnessed actual child labor that subhumans like you would no doubt be virulently defending if you were alive back then I'd only defend child labour if the children were Jewish :^) care to commit your child to the mines, Schlomo?
I think it tells you something that the most outright white nationalist shitheads who can't go five seconds without screaming nigger or kike are also the ones who need the most encouragement and moral cheerleading. Self help threads on this cesspit of a board are just a weird thing to see anyway.
Grayson Lee
What’s the point of self improvement when everything has gone to shit? I guess it’s just easier to give up.... I just wish I was dead sigh.
Go back to your faggot /leftypol/ you kike-puppet retards. Only whites with IQs above 110 are allowed to post here. Reminder that you and your kind are going to be skinned alive.
is that part of the infamous day of the rope you morons have been talking about for at least a decade now?
Colton Watson
Sure is. And I'll tell you what, you faggot filth are going to be crying like the effeminate, limp-wristed betas you are when you're kneeling on the edge of the ditch.
