Self Improvement General /SIG/ - Mods are sleeping edition

Mods let Furries loose on the board, lets see if they let /SIG/ survive or delete it as the kikes they are

>SIG General: "One of the few good Generals remaining" edition

It’s time to clean your house. What have you done today to improve your mental/physical/spiritual wellbeing user?

Modern society is to blame for there being so many people who don't deserve to live. Most people in the West used to harden as they grow on their own, like anywhere else. Now without effort you can remain indefinitely infantile due to our decadence. There were always outliers that became like this throughout history, but now the general masses have succumbed to this condition. There is no longer a rite of passage into adulthood, you can be sheltered and live comfortably. This is de-evolution. Everyone has a dandy-ol time being a degenerate well into their 50s. Constant entertainment, pre-cooked meals and pornography has robbed us of our man-hood.

Realize that to live is to struggle. Really internalize this truth in your being and actions and when possible spread it to others that you care about. In the end the Natural Order will always prevail. Nature is inherently fascist. The modern world is a world that goes completely against nature and the results are telling. It's tearing itself apart. Nevertheless you as an individual can always choose to go against the flow and struggle and persevere while the rest of society rots and withers away. It's not an easy path, but you go on because you know that you are in the right and that in the end you will be vindicated.

The modern world is so self-destructive half the battle is just weathering the storm until the whole edifice has degenerated so much that we can rise and deal the final blow. Live to live your life correctly and that will bring happiness to yourself and those around you.

streamable.com/haxxv

Attached: SIG 2.jpg (1024x870, 150K)

Other urls found in this thread:

youtube.com/watch?v=VHVhJ7iC8vM
youtube.com/watch?v=SKGF-ErsJiI
youtube.com/watch?v=BX_ZX4DLj20
mega.nz/#F!B4dB2SzQ!h_pMC30v2a_y31iD0dy0sg
mega.nz/#F!0F5GXTjS!oGdz8UP5JbcleNMy6YKLvg
mega.nz/#F!cZoSEbpC!kdnYuLw3hvYSus9uZl6PRQ!QNAixJZL
mega.nz/#F!4MJE0L6Q!teKAfBlT2m3Ija-Tun-EFw
mega.nz/#F!pYRnSJaC!HrC3Siqyioo9PjdGMNWs3Q
mega.nz/#F!LotEVRxT!YE-YrG6SZ54nJqltrYN8Nw
mega.co.nz/#F!scMFjYZY!MKTKFWGVVuA7kV4OMHgkcg
mega.co.nz/#F!fo0TDC4a!Ck2n3wuqWutm3FyLtxZB8A
mega.co.nz/#F!UdxSVLJB!bgBwqzuFIV3z0HvCswA0dQ
mega.co.nz/#F!eMs1HDRD!LJcwVTJXhhx1a5bUu2l0dg
mega.co.nz/#F!6sgETKCa!vGFF5iTfCR6lH3ZLXaQorQ
mega.co.nz/#F!zQtglTAY!JZ8y7bZpqPz6od5WmtLfIg
mega.co.nz/#F!MQ8ziQKK!rzb0LRaZoyL6te1tguBNnA!RBs1mRhC
mega.co.nz/#F!m00SjRRA!R_I9wzUTEhSN6spP35TyZg
mega.nz/#F!1R0QATqZ!Eb1_M5KC9gkxK6w32R2ETw
mediafire.com/?i44dwzkf9j9n8
mega.nz/#F!MQBRHBJA!L_on3h-XUrtbc719UaMygw
mega.co.nz/#F!4FJSUTyL!gRWJW5eBK0ydunfSzDB3xg
pastebin.com/JN01tWVF
resist.com/The_Turner_Diaries.pdf
thepiratebay.org/torrent/8497699/The_Turner_Diaries___Audio_Book_and_PDF
pastebin.com/BUU4tbiw
murdercube.com/files/Poisons/Volume 6-E Modified Bacteria Weapons.pdf
murdercube.com/files/Explosives & Incendiaries/
mega.nz/#F!0F5GXTjS!oGdz8UP5JbcleNMy6YKLvg!dcA0WZ7C
mega.nz/#F!pYRnSJaC!HrC3Siqyioo9PjdGMNWs3Q!cEZV3bwJ
mega.nz/#F!WQ1j0Q5A!BrV-uEsC2VZlhFsqJV-YHg
mega.nz/#F!6sgETKCa!vGFF5iTfCR6lH3ZLXaQorQ
archive.org/details/TheGulagArchipelago-Threevolumes
mega.nz/#F!8YhT1SwT!naXLsLCamWPYP6YxJZAopA
mega.co.nz/#F!AE5yjIqB!y7Vdxdb5pbNsi2O3zyq9KQ!cE5yWZoI
mega.co.nz/#F!sU90kbAR!pXKWaWnZcY8eTIA2wUSDBA
mega.co.nz/#F!LotEVRxT!YE-YrG6SZ54nJqltrYN8Nw
mega.co.nz/#F!6kJzEIJb!aVVgmWAM-aP_bU_8Co43FA
mega.co.nz/#F!K8wTjbiZ!mWFZsQRr2SZYC1AsoE6Shw
mega.co.nz/#F!0F5GXTjS!oGdz8UP5JbcleNMy6YKLvg
mega.co.nz/#F!cZoSEbpC!kdnYuLw3hvYSus9uZl6PRQ
mega.co.nz/#F!4MJE0L6Q!teKAfBlT2m3Ija-Tun-EFw
mega.co.nz/#F!pYRnSJaC!HrC3Siqyioo9PjdGMNWs3Q
mega.nz/#F!MQBRHBJA!L_on3h-XUrtbc719UaMygw!8RQgVRSK
mega.nz/fm/oOwh0JiZ
twitter.com/NSFWRedditGif

Stop drinking ALL soda/artificial juices and stop eating junkfood. Stop buying super-market meals and try to grow your own vegetables that aren't infected with pesticides and plastics. Healthy and economic, aswell as peaceful. Till the soil like your great grandfather did. Try to drink mostly water or coffee/tea with little to no sugar added. Purchase meat and produce from local producers that you know personally. A big reason why western men’s sperm count has gotten lower is because we do less outdoor jobs like we used to 50 years ago, which means less sun exposure and less Vitamin D production.

Thus we should grow our own food, get outside more, and not rely on commercial food producers. Over specialization creates a society without purpose for many and too much interdependence. Cities are inherently self-destructive because they are unnatural. Multiple cities reaching more than hundreds of thousands in population did not exist prior to the mid-19th century. The countryside would remain unaffected in the long run if a future collapse occurs. 99% of our history has not been like this with populations concentrated like ants and living like parasites. It’s a very volatile mix and you do not want to be a part of it. There’s a reason liberals are concentrated in these shitholes.

youtube.com/watch?v=VHVhJ7iC8vM

While you don't have to go 110% /innawoods/ right now, it's always good to be in a state of relative independence, and in a small closely knit community. It is such values and societal composition that will survive a collapse and reclaim what is left once the dust has settled. Hopefully the kikes will be gone with it, their degenerate little empire burned to ashes.

Attached: Ironpill diet.jpg (753x780, 226K)

Remember, you don't need all the latest work-out equipment, supplements or drugs to get a naturally fit look. All you need is natural movement and you'll achieve the body you're MEANT to have as the Homo-Sapien male. You have a tiled floor? Jump from one end to the other. A fence outside? Climb over. You have a lot of work on your computer? Put it on a shelf so you have to stand and thus better your posture.

youtube.com/watch?v=SKGF-ErsJiI

Also, set goals for yourself. See if you can lift sandbags that weigh up to 80kgs eventually. Carry it on your shoulders, throw it as far as you can, attempt to eventually lift it with nothing but a single grip. Get used to being able to punch something aswell. Do NOT be a limp wristed fageutte who would cry if he gets hit. Be able to defend yourself.

youtube.com/watch?v=BX_ZX4DLj20

Also anons, move out of the cities and learn a trade. Find a nice girl in church, start a family.

While I do use my computer like now, I try not to make it part of who I am am. We are constantly stimulated by technology. This is unnatural since we used to be able to just sit for hours and reflect, now we get anxious if there is no internet connection. To be able to relax and just think is a form of "meditation" I suppose, but it’s nice to do it. I have a garden I go sit in during the late afternoon and just gaze out on the nearby mountains. I don't think about anything in particular, I let my mind wander. Really healthy and fulfilling.

The vast majority of things that modern society has brought us have severe consequences. The only "good" things it has brought are directly or indirectly related with making life painstakingly easy and almost meaningless or just increasing world population to insane levels. The kikes would have us be dependent on them soon; once post-industrial society hits and we become unproductive slaves to the state for our monthly food ration.

Attached: Discipline.jpg (386x567, 92K)

Keep up the good work /sig/

Attached: 2018.jpg (1206x1206, 372K)

...

>”Lmao nothing matters, I just want to enjoy pleasures in life, no higher being exists, no greater purpose in life exists”

To atheists/nihilists lurking the thread:

Your consciousness is the only thing verifiable in the entirety of Existence, since a consciousness not recognizing itself is a paradox. It's Descartes' cogito, and it's the basis for absolutely everything, and I say EVERYTHING, philosophical and scientific that can follow.

Then we have Parmenide's Existential paradox. If a thing ''is'', it cannot ''not'' be, for then we'd have no basis whatsoever to even contemplate it. Furthermore, saying that something came out from nothing and will go back to nothing is equally illogical, since nothing is logically impossible. So we have to assume that everything always was, and always will be, albeit not in the same form.

So what happens then? What happens is that your consciousness, your capacity to synthesize and accumulate information, or what is commonly known as the soul, whether it was inside your body or completely separate (the question is utterly irrelevant here) always was, and always will be, logically, which leads us to believe that there was a Before as well as there will be an after for every verified consciousness (i.e. you as a the observer and synthesizer of this text), there is an afterlife, and there was a before-life.

I'm working on an engineering degree and got all As this semester, working out almost everyday. Trying to quit drinking but I'm just sad and bored when I'm sober, I just want to sleep

Keep up the good fight, remember that the people who control every aspect of the media want you to fail, which makes it all important to succeed.

Attached: Porn.png (963x1200, 1.27M)

Many normie activities are unbearable if you are not intoxicated, like clubbing and """parties""". Try to find a wholesome hobby that you can share with decent people.

Shot my computer last week, /sig/. Self defense. Me or it.

Attached: 1542639627633.jpg (1133x1766, 1.96M)

Knowledge dump:
mega.nz/#F!B4dB2SzQ!h_pMC30v2a_y31iD0dy0sg (Jow Forums stuff I)
mega.nz/#F!0F5GXTjS!oGdz8UP5JbcleNMy6YKLvg (Jow Forums stuff II)
mega.nz/#F!cZoSEbpC!kdnYuLw3hvYSus9uZl6PRQ!QNAixJZL (Jow Forums stuff III)
mega.nz/#F!4MJE0L6Q!teKAfBlT2m3Ija-Tun-EFw (Jow Forums stuff IV)
mega.nz/#F!pYRnSJaC!HrC3Siqyioo9PjdGMNWs3Q (Jow Forums stuff V)
mega.nz/#F!LotEVRxT!YE-YrG6SZ54nJqltrYN8Nw (Jow Forums stuff VI)
mega.co.nz/#F!scMFjYZY!MKTKFWGVVuA7kV4OMHgkcg (Jow Forums stuff VII)
mega.co.nz/#F!fo0TDC4a!Ck2n3wuqWutm3FyLtxZB8A (Jow Forums related)
mega.co.nz/#F!UdxSVLJB!bgBwqzuFIV3z0HvCswA0dQ (Jow Forums related)
mega.co.nz/#F!eMs1HDRD!LJcwVTJXhhx1a5bUu2l0dg (Jow Forums related)
mega.co.nz/#F!6sgETKCa!vGFF5iTfCR6lH3ZLXaQorQ (TGSNT, William Pierce, Icelandic Sagas)
mega.co.nz/#F!zQtglTAY!JZ8y7bZpqPz6od5WmtLfIg (Third Reich films)
mega.co.nz/#F!MQ8ziQKK!rzb0LRaZoyL6te1tguBNnA!RBs1mRhC (Third Reich recordings)
mega.co.nz/#F!m00SjRRA!R_I9wzUTEhSN6spP35TyZg (Psychopolitics)
mega.nz/#F!1R0QATqZ!Eb1_M5KC9gkxK6w32R2ETw (Jow Forums related)
mediafire.com/?i44dwzkf9j9n8 (art)
mega.nz/#F!MQBRHBJA!L_on3h-XUrtbc719UaMygw (philosophy)
mega.co.nz/#F!4FJSUTyL!gRWJW5eBK0ydunfSzDB3xg (Jow Forums)
pastebin.com/JN01tWVF (Languages & Linguistics)
resist.com/The_Turner_Diaries.pdf

the audiobook is read by Pierce

thepiratebay.org/torrent/8497699/The_Turner_Diaries___Audio_Book_and_PDF
mega.nz/#F!cZoSEbpC!kdnYuLw3hvYSus9uZl6PRQ!QNAixJZL
pastebin.com/BUU4tbiw

******WARNING IF YOU LIVE IN AUSTRALIA******
murdercube.com/files/Poisons/Volume 6-E Modified Bacteria Weapons.pdf
murdercube.com/files/Explosives & Incendiaries/
mega.nz/#F!0F5GXTjS!oGdz8UP5JbcleNMy6YKLvg!dcA0WZ7C
mega.nz/#F!cZoSEbpC!kdnYuLw3hvYSus9uZl6PRQ!QNAixJZL
mega.nz/#F!pYRnSJaC!HrC3Siqyioo9PjdGMNWs3Q!cEZV3bwJ
mega.nz/#F!WQ1j0Q5A!BrV-uEsC2VZlhFsqJV-YHg
mega.nz/#F!B4dB2SzQ!h_pMC30v2a_y31iD0dy0sg
mega.nz/#F!6sgETKCa!vGFF5iTfCR6lH3ZLXaQorQ
mega.nz/#F!0F5GXTjS!oGdz8UP5JbcleNMy6YKLvg
archive.org/details/TheGulagArchipelago-Threevolumes
mega.nz/#F!8YhT1SwT!naXLsLCamWPYP6YxJZAopA
mega.co.nz/#F!fo0TDC4a!Ck2n3wuqWutm3FyLtxZB8A
mega.co.nz/#F!4FJSUTyL!gRWJW5eBK0ydunfSzDB3xg
mega.co.nz/#F!scMFjYZY!MKTKFWGVVuA7kV4OMHgkcg
mega.co.nz/#F!UdxSVLJB!bgBwqzuFIV3z0HvCswA0dQ
mega.co.nz/#F!AE5yjIqB!y7Vdxdb5pbNsi2O3zyq9KQ!cE5yWZoI
mega.co.nz/#F!sU90kbAR!pXKWaWnZcY8eTIA2wUSDBA
mega.co.nz/#F!LotEVRxT!YE-YrG6SZ54nJqltrYN8Nw
mega.co.nz/#F!6kJzEIJb!aVVgmWAM-aP_bU_8Co43FA
mega.co.nz/#F!K8wTjbiZ!mWFZsQRr2SZYC1AsoE6Shw
mega.co.nz/#F!m00SjRRA!R_I9wzUTEhSN6spP35TyZg
mega.co.nz/#F!zQtglTAY!JZ8y7bZpqPz6od5WmtLfIg
mega.co.nz/#F!MQ8ziQKK!rzb0LRaZoyL6te1tguBNnA!RBs1mRhC
mega.co.nz/#F!eMs1HDRD!LJcwVTJXhhx1a5bUu2l0dg
mega.co.nz/#F!6sgETKCa!vGFF5iTfCR6lH3ZLXaQorQ
mega.co.nz/#F!0F5GXTjS!oGdz8UP5JbcleNMy6YKLvg
mega.co.nz/#F!cZoSEbpC!kdnYuLw3hvYSus9uZl6PRQ
mega.co.nz/#F!4MJE0L6Q!teKAfBlT2m3Ija-Tun-EFw
mega.co.nz/#F!pYRnSJaC!HrC3Siqyioo9PjdGMNWs3Q
mega.nz/#F!MQBRHBJA!L_on3h-XUrtbc719UaMygw!8RQgVRSK
mega.nz/fm/oOwh0JiZ

Get a friend who will quit along with you, keep each other accountable. Pick up a new hobby to keep you occupied.

Attached: 1538796749531.jpg (1024x1021, 251K)

FYI Murdercube.com has been down for a little while, not sure if it'll ever go up again

Attached: 1481758984243.jpg (974x4000, 1019K)

Its an old pasta, I maybe will make one by my own some time. Thanks for the info.

Attached: Socrates.jpg (640x640, 89K)

How does Jow Forums find people to talk about Jow Forums shit with, preferably irl?

/List of good habits and routines/

Physical
>100 push ups
>100 sit ups
>2+ hours cardio
Calisthenics refer to...
Cardio refer to...

Mental
>Forgein language learning
>Crossword puzzles, riddles, brain teasers, memory games, reaction games (ect)
>Learning to play an instrument
>Reading regularly
>Chess & other strategic/tactical games

Hygienic
>Cold showers
>Brush teeth, mouthwash, floss
>Moisturize skin

General Discipline
>Wake up ealy
>Fapping limited to once a week without porn
>Go to bed early

Diet
>Drink lots of water
>Count those calories
>Cook your meals
>No refined sugars
>No processed foods
>No drinking calories
>Good fats
>Antioxidants
Recommend foods refer to...

Other
>Meditate
>Hold proper back & head posture
>Hold proper oral posture
>Chew gum
>Rest on the Lord's day and worship

Attached: sig.png (608x553, 295K)

where in nz are u

wellington

ah no luck then mate, hawkes bay here

TRS Pool party if you have one near by, other than that just dogwhistle when you can, be honest but careful not to reveal your powerlevel too much

Attached: 1499748808877.jpg (736x2350, 447K)

I love threads like this so much.

Attached: 1544237873786.jpg (1024x1024, 220K)

If you have good friends, you can talk about a lot of politically incorrect stuff as long as you do not explicitly go full 14/88. Just slowly find out how far you can go, boil the frogs slowly.

checked
>Cold showers
hell no! that i wont do

Attached: 1543651057212.jpg (702x937, 70K)

Attached: 1484351926958.jpg (540x748, 100K)

i am literally perfect

Attached: uiouio.jpg (960x928, 62K)

>owl

Fucking jannies

Why do the faggot mods delete the furshit but move this