Hey anons, have y’all heard about grayscale? You can use this to make your phone or pc run in only black and white. It greatly reduces the amount of dopamine produced and makes it far easier to put down the interwebs. Also can help with depersonalization by being a metaphoric barrier between the internet(black and white) and the real world (colors :D)
Use Grayscale to fight internet addiction
tell me more about the depersonalization part. i feel like i'm dreaming all the time
Me too, like I am not actually present. Just full auto all the time.
>fight internet addiction
I'm not fucking addicted because I don't use reddit or 9gag, and my screen on time during any day is like 30 minutes.
When you see big colors in your face blasting nonstop. Then you put down the screen to see nothing but white light and shitty snack food. It tells your brain that the internet is somehow more exotic than the real world. And therefor makes it easier for your brain to disconnect from the real word all together. Go grayscale bro, you’ll see improvements within only 2 days
usually the only moment i'm okay is when i'm studying or something on my pc. not even sex means much when i don't feel anything and forget it afterwards. But, of course, porn addiction too. I'm fucked
How to grayscale on iphone
Google on how to do it. It’s not hard
Jesus christ the difference is just fucking hell, I can already see what you mean.
Grayscale + Nofap is the redpilled combo