Join me user in nofap for the entire year of 2019 and beyond...

Join me user in nofap for the entire year of 2019 and beyond, porn is a tool used by (((them))) in order to make us weak and destroy ourselves.
>Nofap is to difficult to do
The thing is with nofap is that it is impossible to directly not jerk off, to successfully do nofap you need to instead self improve which will then give you a base of willpower and purity which will make you naturally not want to jerk off.

Do the following
>Surround yourself with healthy food
>Do some energy draining exercises when you are tempted to masturbate
>Delete most if not all your porn
>Finish with cold water when you shower
>Get a journal to write on the good choices you make every day.
>Ease off of (((social media))) “Do not compare yourself to others. If you do so, you are insulting yourself.” - Adolf Hitler

Join me user and ascend to a level that (((they))) don't want you to become.

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>>nofap2019
Get a girlfriend. If you can't, you don't deserve to get better.

noporn>nofap

These are the real ayys

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why not do both? After all a large part of nofap is not watching porn.

Life is too short not to fap

is it ok if my girl faps me?

Life only feels short because you brainlessly do the same thing over and over and give in every day. If you free yourself you grow as a person which then makes life feel better all around.
The whole point of nofap is to not jerk off in all forms and all ways. You are your own person so you can do it if you want but I sudgest that if you do keep it at a minimum.

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Yes user. It is only not okay if your boyfriend faps you.

Thanks for this thread. I was addicted to masturbating and am trying to go no fap. As of now I went for 2 days in a row at the moment. The side effect I experienced was increased mental anxiety at night before sleeping (the time I used to fap). I hope I can go on for an month with nofap so that I get deaddicted.

You realize 8f you dont not for a year your balls will shrink and you'll go starial

>sudgest
Not to be a grammar snob, but this probably is a representation of many of your shortcomings in life. Perhaps you are not ready to advise others.

I'm doing nofap 2019->death
Wish me luck
I have a gf but I'm saving it for marriage and so is she. As a plus she's agreed to go to the gym with me starting 2019. I'll get to sculpt her. Feelsgoodman

Haven't fapped in a year. After maybe 3 months it is not even a thought anymore. I spent a good 15 years pounding off religiously.

Nofap helps with lifting and running user. Cheers to you!

we can do it, bros

I'm in

I'm by your side, user. What made nofap harder for me this year has been too much free time on my hands, I need to figure out a way to keep my mind occupied without feeling too constrained, because that lowers my productivity. For instance, I was supposed to already have learned coding on my own, but it's easy to procrastinate when you're by yourself. I'm confident I can go through months of nofap if I adopt a proper routine. My record so far has been 3 or so months, hoping to go for at least 6 months this time. And once I get to 6, I think I'll be quite motivated to go for a year at once.
No porn AT ALL is a big part of it though, if I as much as see 5 seconds of some porn video that will be constantly on my mind until I finally fap.

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If you no fap for a year, it will make you get a gf... the drive to procreate is that strong :D

You sound a lot like the jews who say pornography is healthy and you'll get cancer unless you get your daily dose. Hmmm, who could be behind that post?

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>sudgest
I'm out

user you are doing the right thing. Also don't say "I hope" say "I will".

Not true. The body has a method for emptying your balls: wet dreams. No need to fap.

teach me user.

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Oh I've been going for months now. As for nofap though I can't wait to see the results for myself. Thanks user

Enjoy your prostrate cancer OP.

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Does nofap also mean no sex?

im in

If you cum about once a week it will make you feel better.
Same as everything in life. Balance is key.
Fap twice a week, or once a month, whatever is comfortable.

>Do some energy draining exercises

Ideally yes but having sex with a real women is still better than fucking up your brain’s reward system by sitting on your ass with your dick in your hand.

I avoid it, but that's because I'm not married. One night stands are just fapping with some random whore's body, the only difference being you get a confidence boost from being with an actual woman. It's also both a nice challenge and entertaining to turn down roasties. Few times have I laughed as much as when roasties got buttblasted after I turned them down, they think everyone MUST accept their advances.
>inb4 larp
Being white here means a lot of whores throw themselves at you, but it gets old fast. Anyhow, I wouldn't be in a position to expect a tradfu if I were a degenerate myself, living respectfully is an important pillar for self respect.

I'm in. Just broke an 80 day streak. Won't give in this time In those 80 days I paid off 6000$ in student loans and also stacked some crypto.

Venite adoremus!

Alright I think I need to include exercising in my nofap attempts. I got to 27 days yesterday and caved in the morning since I convinced myself to peek at porn.
I started getting really angry and irritable easily during my last week. I come off as a dick for some reason. Maybe its because of the built up energy and not transmuting it to anything else.
Oh well live and learn going to give it another shot

nofap is retarded

i agree that pornography is one of the jews weapons in our current culture war, but theres nothing wrong with fapping to your own visualisations, or just fucking a woman.
you can probably even ween yourself off porn with erotic stories and itl work
prove me wrong faggot, try using science

>inb4 hurr not my job to prove its your job to prove your claims

what that having sex with a woman is not bad? jejs we have been fucking those skanks for millions of years retard, its 100% healthy and good (if shes clean) to fuck her

Satanic Sissy CEI Hypno is the only way, anons. You know you want to drink your own semen straight from the tap. Tug ‘n’ chug, my lovely basement dwellers.

B-But I like beating my dick into a pulp.

Enforced monogamy will heal society. Stop creating sluts.

You're getting a dopamine reward for no effort at all. Might as well be some obese fuck who binges on donuts just because.
And comparing fucking women when they might get pregnant with the current hedonist scenario is ridiculous.

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Im gonna be fucking my wife 5 times more

the last time I tried, my balls hurt until I decided i needed to fap just to relieve the pain, and then it hurt to cum
anyone else have this problem?
what did i do wrong?

I haven't fapped in almost 6 years. It's glorious. Then again, I'm married and my wife knows the deal.

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>Enforced monogamy will heal society. Stop creating sluts.
sluts create themselves

>women voluntarily act like a fucking buffet
>n-no annon you m-musnt eat at the buffet

no shit, of course its degenerate, just know that abstaining wont fix it, in fact it might only make it worse, some other chad will just step in and instead of 80/20 it will be 90/10.

nobody can reverse this except women, we gave them the freedom to make that choice, so until we take it away or they close their fucking legs im going to keep leaving my seed in as many slags as i please thanks, they are all on bc anyway...

Not my proudest fap

no, intercourse only

>You're getting a dopamine reward for no effort at all.
i actually am in a monogomous relationship rn and fuck her all i want, i put the effort in to maintain a relationship so no, my dopamine fix isnt free. also i have weened myself off of pornogrpahy for the last 6 months or so,

i did it by slowly watching less and less/switching and now just get off to erotic stories.

porn is terrible yes but praising cold turkey as the only solution is less effective than saying "figure out what works best for you and do that"

What about if I'm in a relationship with a gf? Like Monogamous sex.

that's dumb and inaccurate

YOU HAVE MY AXE

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I'm in op!

Today I hit 230 days of nofap and I never want to go back to my degenerate ways.

>Pic related

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what is this dnd shit nigger i pawned my vorpal sword for food

Just use her vagina as if it were your right hand with spit in it.

Daily reminder nofap is a predestined to fail goal that massages the ego of the person for doing something that should come naturally for just having a conscience. There is no nofap. You're either a decent human being or a degenerate.

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Fuckkkkk off, pedo

I has a girl and some side pussy as well and still fap. What time is wrong with you guys?

If she is a human woman of your own race then it's okay, unless she is also pounding your boipuccy with a strap on at the same time.

Good. I join all of those points.

>what is wrong. Fucking kike auto correct

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When I was in 7th grade. I was by far the best in my school's tennis program, and has just landed a very pure qt3.14 grillfren for all of my efforts. I would go and spend at least a couple of hours every day after school practicing, working out, etc.
I remember thinking how odd it was that I didn't want to jerk off at all anymore.
I think it was the combination of having attained great success through personal effort, along with having a very cute very pure gf who I hadn't even kissed much less fucked (was in 7th grade remember) that made me feel that way.
I haven't thought about that in years and years.
I think you're right, user. We need to not be degenerates and maybe the will to do degenerate things will just fall away.

Hmmm, maybe if you fap to a a Jewess it doesn't count??

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OK I'm in

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Motivation is a fool's guide. All that MOTIVation is is having a motive for doing something, that's it. If you live according to it, or even what you mean to say, which is enthusiasm, you've already failed. You're one bad mood away from relapsing into shit behavior. Discipline, too, is nonsense. All that discipline means is subjecting yourself to the teachings of a man you deem to be your better; to make yourselves a DISCIPLe is to have DISCIPLine.
You need willpower; the ability to say "now I will ____" or, "now I will not _____" and then do it. It's not that hard, and each success builds on past ones which allows more future ones. Weak men will say to "start small", but that's the last thing you should do. Quitting drinking sodas is fucking ridiculously easy and does nothing to bolster your willpower. Do something hard and then do it because you said you would.
Motivation and enthusiasm are fleeting, to be cherished, yes, but fleeting. Only willpower is permanent. Only YOU can make the changes you want, even if it hurts, even if it is hard, even if a thousand even ifs weigh you down. You can always, always, always, so long as you are conscious, act on your higher nature.

No touch peen 2019.

>how to give yourself prostate cancer
No thanks rabbi.

I’ve quit porn, but fap when needed.

Why are memeflags only on Jow Forums?

>side pussy
t. Degenerate kike fap shill

is the goal to not watch porn or literally not masturbate/ejaculate? If I don't go at it for two or three weeks I'll immediately have wet dreams, what do?

Based

The goal is to not nut. The side goal is to not watch porn but its recommended to not watch porn also.

>is it ok if my girl faps me?

Yes it is
There is reason why getting jerked off by a girl feels so much better than jerking off; your brain isn't dumb and knows you are sexually interacting with a female even though it's just a human hand shaking your penis, identical to what a depressed incel does every day

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Day 14 here.

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>>Delete most if not all your porn
Delete ALL.

" But put ye on the Lord Jesus Christ, and make not provision for the flesh, to fulfil the lusts thereof." Romans 13:14

" This I say then, Walk in the Spirit, and ye shall not fulfil the lust of the flesh. For the flesh lusteth against the Spirit, and the Spirit against the flesh: and these are contrary the one to the other: so that ye cannot do the things that ye would." Galatians 5:16-17

" Wherefore let him that thinketh he standeth take heed lest he fall. There hath no temptation taken you but such as is common to man: but God is faithful, who will not suffer you to be tempted above that ye are able; but will with the temptation also make a way to escape, that ye may be able to bear it." 1 Corinthians 10:12-13

What about nocturnal emmisions, I can't control my dreams all the time

2019 shall be a fap free year. Kek wills it. Unite with me brothers.

Checked

...

My wife always says "how can you enjoy this? I'm so clumsy at it" whenever she jerks me. I swear, something about having someone else touch your dick, even in the most clumsy fashion, feels awesome.

UNITING

Imagine being so low test you can jerk off, have sex and still be a productive member of society.

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Imagine being so low test you can't jerk off, have sex and still be a productive member of society.

Phone posting is cancer.

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One week strong here user. No fap no porn. Wake up same time every morning go for a small run. Keep track of your Daily and Weekly goals

>But muh prostate cancer
Muslims and jews do not fap and they do not have a higher rate of prostate cancer. That is why they have those nice beards.

If you do not fap, you will get wet dreams, where you ejaculate prostate liquid and only the old sperm (which is much less sperm than with a regular orgasm) + you do not have to touch your dick.

Porn is a drug, that makes you not love your wife and never start a familiy when used regularly.

Israeli used porn as a weapon by taking over the enemies tv station and sending porn 24/7.

Ever wondered why porn is free?

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