Does anyone else get pain in this area? My elbow starts to hurt here after a couple hours at work. It's like a constant dull ache.
I use a Logitech MX Master mouse. Been using it for a year with no issues until about a month ago when this started happening.
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Start jerking off with your left hand. And for the love of god, use a lighter grip. Strangling it is why you can't please a woman.
Stop using your armrest while using the keyboard or mouse. It can fuck your shit up
wat. is what every ergonomics guide recommends
otherwise the strain from your arms weight will be in your wrists
They don't, though. That doesn't even make sense. If your arm and wrist are both floating the load would be on your shoulder.
RSI in the muscles and tendons from right hand index finger clicking. pic related. Learn to use a mouse with your left hand. stretching can help some but you will never recover if you use a computer every day.
Do some exercises you fat ass landwhale.
Funny enough I exclusively jerk off with my left. It's the optimal way to jerk and browse simultaneously.
Bad advice. The weight of your arm should not be on your wrist, elbow or shoulder. You're supposed to have your ARM on the armrest so that your joints can be relaxed and under little tension.
No, they don't. The armrest is pinching and straining nerves and tendons around your elbow when you're typing. Raise your seat so you don't have to lift your forearms up to reach the keyboard and keep your arms off the rest when you're working. Use them for resting and that's it.
That was kinda my theory, the pain gets worse when I'm clicking a lot. It's led me to start playing vidya almost exclusively with a controller more, which helps greatly. Do you know any stretches that would help?
Very conflicting advice anons, I think I will try it for a couple hours and see how it feels.
Learn how to use your computer without a mouse. Mouses are for cucks
The only pain I feel is in my soul
had the same issue, stop using the mouse and get a touchpad also stop touch typing and get grip exercisers. Doing this helped me.
Yo this dude is wearing a dress lmao
It's quite complicated because those muscles are connected trough bones and tendons all the way back to your spine. The RSI actually deforms your body and the problem area may not be the same place as the pain area. So you need to actually research how to stretch all your upper body muscles. It's no small feat to undo the damage.
My best advice is to use your left hand for navigation, it sucks to have to relearn how to do basic tasks but the pain will never go away if you keep using the right hand as you always have which is the cause of the pain in the first place. Even 10 years later you will still have this pain if you don't take drastic change.
best 20 bucks you can spend
is it lube resistant? asking for a friend
Okay, but what about when this happens in your non-clicking hand? My left arm gets this often, yet I'm right handed.
only when trying to do hammer curls
i use mine with a tissue if that helps
>WHITE BOI PROBLEMS
What kind of work are you doing where you can find the time to take a pic and post it on Jow Forums?
maybe he spent like five seconds to take the pic and then posted it later.
Dumbass.
>tfw left handed and the optimal way is literally optimal for me
>Does anyone else get pain in this area?
YES user
That shot is from the same day it was posted.
Fuckface.
Be wise like glorious leader, use a trackball.
>PRESS HERE TO NUKE SEATTLE
1. Talk with hr and demand a bigger desk so you can put the keyboard and mouse further in so you can rest the majority of your arm on the desk.
2. Get a mouse like linked to or a trackball like pic related
3. Finally, dont use a computer at home after work while this is going on, your tendons need rest.
Now hopefully you dont work at a shit company so no 1 is doable. Tip nr 2 is very easy to follow. Tip 3 is probably the hardest part, your tendons needs rest and it wont recover if you add hours extra at home. You dont want chronic pains and become unable to move a mouse
???
Strangling it helps you please a woman. The longer you go with dulled sensations the better for her. t. Some endless deathgripper that can't cum without pounding for 1.5hrs
Matt Might (google it) is le famous weight lifting computer science prof and he has an entire blog about RSI and how to deal with it: matt.might.net
if you use mouse in the left hand kys
t.left handed
no you idiot, read my post again
MY FINGERS FUCKING HURT AAAA
Tennis elbow. RSI. Call it what you will.
A steroid injection will fix it.
Don't you have doctors where you live?
bad advice
It's not about the mouse or the laptop, stop jerking upside down
i've never, not once, orgasmed from penetration. only from jerking off. i feel nothing with penetration, at all. blowjobs feel good until they start feeling too good (?) and then start feeling bad.
i've cummed in front of a girl like 5 times, tops. which is a shame because im into cumslut type shit.
broke up with my gf a couple months ago because i just couldnt keep it going anymore after feeling nothing physically and barely anything emotionally anymore (depression) and now im trying to convince myself to turn asexual. i hope i pull it off.
sorry for the blogpost
>Jow Forums - Technology
>my gf
you don't know what pain is, anonymous
>go through highschool without having sex
>super salty at other people for being functional human beings
>as i get older i get a gf, then another, then another
>i never feel anything from sex (nothing)
>i have to pretend i feel shit emotionally, mostly
>i either break up with them or they break up with me because of those things, directly or indirectly
>i dont know what pain is
at least you still have a chance to be happy.
wtf, me too. I also feel my chest tightening and breath shortening due to what I assume is despair.
Matt?
im 30 and have never held a girls hand
>i dont know what pain is
you don't.
it's because you were circumcised against your will as an infant
This. Sorry bro. You do have options like restoration. Its working great for me.
>im 30 and have never held a girls hand
Are you me?
And it's not like I feel bad or anything, I'm actually very happy with my laptop and gadget that spending a night with a girl.
Only correct working position is knees 90 degrees and thighs parallel to floor, elbows 90 degrees and forearm parallel with floor. Keyboard should be directly above lap with arms hanging from shoulders. Rest index fingers on F and J, rest of fingers shouldn't be in straight line but rest naturally, slightly curved, on the the asd-kl; keys. Don't use mouse. Ever. Can noone take 60 seconds to learn proper ergonomics?
Just get a transplant from your ballsack.
my dickskin is intact anons. i assume it's just that i fell for the memegrip.
well, ive never had sex with a woman, but i can autofellate and can confirm that blowjobs are totally lame and not worth it.
the feeling from sucking it is so shit that the only way i can even cum from it is by psyching myself up and fantasising about being a cum hungry slut, which would be fine if the fantasies werent always deflated by postorgasmic tristese.
just my 2c
I could suck my own dick and it felt completely unlike getting your dick sucked. I stopped shortly after because it just wasn't worth it.
Try a sex worker.
no such thing as "sex workers", only whores
Don't worry, you get used to it.
Wageslave cattle is not permitted to complain!
SUCK IT UP WAGIE AND ENDURE THE PAIN FOR YOUR BOSS OVERLORD.
More shekels you make him and more taxes stolen from you by gov boss, the happier your masters shall be :)
>My elbow starts to hurt here after a couple hours at work. It's like a constant dull ache.
You need an ergonomic audit. Your wrist is bent, put a pad underneath the wrist so the angle is flat, not reverse pitched.
and just so you know, the pain is misplaced, and indicative of carpal tunnel syndrome. Take care of it now or... more problems later ( numbness in the middle two fingers to start. )
>RSI
Repetitive Stress Injury. Not bloody likely...
Look up proper ergonomic positioning for comouter use. I'm not going to spoon feed it to you, but you're doing it very wrong.
damn u hairy
We weren't designed for sitting at a desk pressing the same button all day long.
I used to get finger pain from clicking the mouse all day so I switched to a touch pad and it went away. Now I'm back using a mouse, so far so good.
Try stretches and taking breaks, if your working for a company your allowed screen time breaks, no?
Elbow pain where you pointed to, finger pain and carpel tunnel from leaning on your wrist are the biggest concerns iirc.
thank mr skeltal
I did for a while but it turns out it was just rheumatoid arthitis, everything is great.
do noporn for a while, you will get more aroused.
and if you also do nofap, the sensation will become stronger too.
its from fingers, you feel pain in the same area most guitarfags are best trained in (on the neck hand ofc). You probably hit your mouse too hard when clicking.
>everyone on the internet is Jewish
Exercise you fucking manlet
These are simple cases of muscular imbalances. It's only permanent insofar that you do nothing to fix the imbalances. OP, I guarantee your arm issue is likely a symptom of a more serious overall imbalance within your body. You likely have other issues as well...
exrx.net
If you were a former mouth breather or still do it then that also has serious ramifications for your heath.