Today is day 29 of nofap, the longest ive ever made. Its hard and i have doubt, but i do it because i know that degeneracy corrupts in all forms. Im considering giving up swearing as well. Share your stories
If you succumb, the jews win.
How are my brothers holding up? /SIG/
Hunter Rogers
Liam Jones
>tfw i jerk off everyday,sometimes up to 5 times
>nihilistic and suicidal
Is there any hope for me?
Justin Moore
I've given up swearing for almost a year now and it's pretty easy to mantain after the first months, after a while swearing seems like such an alien and disgusting idea that I can't bring myself to do it freely. I've done 60 days of nofap in the past and it slowly gets easier too, I started feeling like an ancient philosopher after the 60 day mark but eventually got worried about my health and had to give in shortly afterwards. Does anyone know if long periods of nofap lead to any health issues like they say about Mohammed Ali?
Ethan Jenkins
Based and fappilled
Ian Clark
It’s a lie, the kikes want to keep you enslaved through temporary pleasure.
Landon Ross
Do it for him. He wanted a clean society, don’t give up faggot.
Brayden Thomas
Bump
Brody Allen
Doing nofap on easy mode because I do have a wife. She has been happy about the increase in sex.
What is difficult is quitting kratom-- not the worst drug to be addicted to, granted, but I'm trying to quit anyway.
Chase Taylor
>Does anyone know if long periods of nofap lead to any health issues like they say about Mohammed Ali?
I don't think so, just do sports.
Josiah James
it does nothing dude i've went no fap during oversea trips that sometimes lastest longer than a year at a time to to inconvenience of living arrangements, naturally i fap like 5 times a day it makes zero fucking difference unless you're talking entirely placebo then maybe i guess
Ian Moore
Only if you stop. Your mentality is because of your addiction. Go for at least a week between faps, and always avoid pornography in all its forms
If you find yourself bored, work out. Go jogging, expend that excess energy. Its never too late, but it has to start today
Julian Clark
None that i know of. I have heard that your penis will shrink if it doesnt periodically become engorged, but ive also heard that it naturally does that in your sleep so it shouldn't be a problem
James Evans
Starting to detox off heroin today.
I relapsed when my gf left me 6 weeks ago. I know I’m a retard but she was all that I had and I just lost the will to care anymore.
Easton Taylor
What do you live for now, user?
What keeps you up and walking at day, with hopes for tomorrow?
Good luck on the detox nonetheless
Jeremiah Cox
Nothing really. I’m just tired of wasting my money. I wish I could say I found a new purpose but I haven’t.
Cooper Ross
Remember to bump every wholesome /SIG/ thread you come across
Cameron Cooper
I've quit porn and fap about once a week
Lucas Murphy
Bump
Jaxson Wood
Good bread OP. Bumping this shit with some motivation.
Lincoln Johnson
Nofap made 2018 the worst year of my life. Once a day in 2019 has been far more productive. I don't know how anyone believes this cryptopuritan meme works.
Kayden Clark
Good job fren. The great leaders are all no fap
Jacob White
Kys you fucking kike. No-one here is falling for your Jewry
Kayden Nelson
Xavier Watson
get a better monitor, nip
Wyatt Cooper
Nothing wrong with the resolution, friendo. If you're phoneposting, don't, or at least work out how to view it in full res
Robert King
>>im an achiever because i dont touch my pee-pee
Set a higher bar you fucking pathetic faggot.
William Myers
>Please jerk off everyday, goy, we don't want you to be virile, aggressive men who could overthrow our puppet governments
Carson Gray
This is what the kikes took from you. SIG, and take it back.
Parker Rodriguez
Isaac Ross
Aaron Evans
R
Connor Davis
Ayden Gonzalez
P
Xavier Turner
Im on the phone as well.. fuck you. The resolution is bad
Jayden Martinez
These are so comfy.
Ryan Brown
Roll
Zachary Richardson
>Being a phonefag and not using Clover or Mimi
I just jumped on my phone to see if you fags are just retarded, and sure enough, you are. I can view it fine :^)
Benjamin Flores
Nofap/porn must be combined with willful, positive direction, or it's both painful and wasted
Kayden Lopez
Doing things the right way is a hell of a drug. Keep at it dudes.
Tyler Ward
NO fap
NO booze
Cameron Davis
Fasting Day 2 here. Last time lost 45 lbs. Kept the weight off. This time going for 50 more. Gonna stay under 200.
Fasting is the cure for obesity because it keeps your metabolism normal. If you reduce calories you gain it back like every fatty on the biggest loser. Your metabolism slows when you reduce calories.
You fast, you jump into HARD ketosis and stay there.
Carson Hill
Interesting. What do you consume during your fasting, just water?
Dominic Watson
>Fasting is the cure for obesity because it keeps your metabolism normal.
This sounds completely wrong
Luis Morgan
Nice user. Intermittent fasting is huge
Mark Mattson, Chief of the Laboratory of Neurosciences at the National Institute on Aging, Professor of Neuroscience at Johns Hopkins University
ihmc.us
>in fasting, nerve pathways are activated that increase neuronal resistance to stress and age-related neurodegenerative disorders
> animals live 30% longer when put on an alternative day fasting and their nerve cells were more resistant to degeneration.
> Women on the 5:2 diet lost more body fat, retained more lean muscle mass, and had an improvement in glucose regulation
> fasting for 10 hours eliminates glucose stores in the liver. 12-16 hours turns fatty acids into keytones which are great energy source for cells especially brain neurons.
> BDNF is increased by intermittent fasting and is key in generating neurons, learning, memory, preventing cognitive degeneration, preventing depression, improving cognitive function.
> during fasting cells go into a protective mode, improving their ability to remove “molecular garbage.”
> it is possible to gain muscle during intermittent fasting
> many small meals is not as effective as intermittent fasting for increasing insulin sensitivity and combating diabetes.
> You are able to think more clearly and creatively in a fasted state
> Most cancer cells rely on glucose and are not able to metabolize ketones. Intermittent fasting and/or ketogenic diets, sometimes in combination with chemotherapy, may slow or stop tumor growth—and perhaps even protect normal cells
> Plato wrote that he did some of his best thinking while fasting. Upton Sinclair wrote “A Fasting Cure,” and even Mark Twain touted the benefits of fasting
Benefits of Fasting: Increase of neuro genesis, elimination of toxins, better sleep and focus, longevity and energy. youtu.be
Intermittent Fasting for Weight Loss w/ Jason Fung, MD youtube.com
Luke Cooper
It's an addiction for a lot of people that interferes with normal life. By abstaining, they gain confidence from fighting and overcoming an addiction, they reset their dopamine highs and regain their drive, they begin to take steps to improve themselves
Brayden Bennett
After being on Nofap for about 2 weeks I catch myself swearing alot and have since toned down. When other people carry on swearing over small things stressing out I'm like bro ease up on the swearing Cunt.
Charles Cruz
Its not JUST nofap, you use that extra time/energy for something constructive. Imagine what you could do with that kind of time and direction. Imagine what you could have done.
Cameron Scott
Lets make a couple lists
Things that are degenerate
>fap
>porn
>recreational drugs/booze
>gambling
>swearing
>excessive amounts of time spent on nonconstructive hobbies (vidya, tv, sleeping, etc)
>excessive eating, especially junk food
Things that are not degenerate
>working out
>fasting
>meditating
>time spent on constructive hobbies
>time spent on building small businesses
>time spent strengthening interpersonal bonds in your community
>time spent spreading the word on wholesome, positive intrapersonal growth
Help me add to these lists anons
Jason Jones
Would you meet SS standards /sig/?
Parker Johnson
OP, give me some tips for nofap. I am totally shit at it. It's been a long time since I even made it past 5 days.
Benjamin Morgan
I find it interesting. Here of all places we say no. this place whose attendants probed the deepest darkness, and yet remain. Intimately familiar with the abyss and its corrupting influence, they learn abstention. What is lust? What is Hunger? Pain? Torment? Nothing any longer. The most primordial sensations abjured by a people gathering in a place that does not exist. These people drink from a font of strength; nourishment coming from within. These sacred fountains dispersed through the world clear the corruption and provide refuge for others to purge. A path forged between the darkness and light, forged by those who have tread upon both; who know the darkness yet choose the light. Few have felt such feels and lived.
John Martin
Can you name one good reason TO fap? Other than "muh dik"? If it's a habit you can't break, you just need to find something else to keep yourself busy. That's advice for breaking any non chemical habit really. If that doesn't work, imagine yourself and your future children slurping on the nastiest jew's cock you can think of, because that is what you are doing by watching porn, figuratively.
Connor Martin
I bet you’re fun to be around
Daniel Harris
T. Degenerate
Jackson Morales
Like the other user said, expend that extra energy. Keep yourself occupied, get out of the house. Go out and run, literally. Feel the strength of man in your veins
Regarding specifically to nofap, delete all your porn. All of it. Stay away from anything pornographic, including photos of attractive women. Its ALL porn.
Julian Lee
I'm in the use it or lose it category. And when I mean use it, I mean having sex with my wife or my mistress.
Luke Sullivan
>or my mistress.
Don't be degenerate
Chase Wright
Bump
Tyler Lee
They know not the struggle
Nathan Gonzalez
Jayden Hill
>non-constructive hobby
>sleeping
???
Dominic Richardson
This year, I just want to learn to hunt, fish, and prepare the resulting meat for consumption. Necessary survival skills for when society falls.
Carter Wood
bump for /SIG/
Levi Wood
He means sleeping til 2 everyday, not getting a solid 8 hrs
Nathan Brooks
Regular sleep is good, but excessive sleeping is degenerate
Gavin Thompson
>but excessive sleeping is degenerate
Don't deny yourself sleep though if you need it. After leg day I could sleep for 14 hours, it was awesome
Dominic Garcia
i stopped smoking weed about 2 months ago. ive started jerking off less and less but i dont have any other alternative really
i almost immediately started working out again as soon as i started detoxing just out of rage
Mason Ramirez
I'll dump what I got.
Bentley Jackson
> 23,
> I’ve been going to the gym on and off for a few months now, look better, squat 2pl8 dead 250 ohp 85
> been reading Lightning and the Sun, I enjoy it
> taking six online college classes to finish my ba this semester, hasn’t overwhelmed me yet
> dad lets me stay at his place without rent or payment to do this, though I pay for my personal stuff
> I get lonely from not interacting with people or making a living and I get resentful of dad trying to control my interactions with him more (long story, childhood shit)
> he goes off on me last night, intimidating me, telling me he’s sick of checking up on me to make sure I’m ok, and that I need to be a good person for once, tells me to check whatever fucking scripture I’m reading this week about honoring parents
> I’m probably going to move in with a friend and start looking for jobs
Weird time, didn’t expect this. Here’s a song for heroinanon
Luis Rivera
Christian Smith
U
Gavin Murphy
T
Liam Baker
P
Camden Reed
Z
Mason Nguyen
B
Jackson Wright
The shithead mods allow these threads now?
Zachary Martin
It's working fine, they are indeed retards.
Now please continue, I havent seen these in a long long time :):):)
Gavin Scott
They're political
Kevin Martinez
but how can I stop being stimulated by those thicc 2D grils when I'm watching anime? should i switch to only watching shows like fotns and baki?
Jacob Gonzalez
Got back to studying Latin and practicing drawing. Sleep schedule is fucked though. I'm so tired.
Henry Parker
they were being deleted for the past half year
Lincoln Hughes
To add
>degenerate songs
>in general, hedonism
James Fisher
kratom is a life saver, also weed, eat fruit and good food
Samuel Sanders
Still going strong on no fap 2019.
On course to be in the best shape of my life and a millionaire at the end of the year.
If you faggots want confidence get off your goddamn computer. Workout every day. Do something for yourself. Fake liking whatever job you need to make money and always be progressing with what you want to do.
Jacob Smith
I don't get this meme. I'm way more agressive when I fap than on nofap
Christopher Barnes
>graduate with 2 degrees: Math and CS
>get job working signal processing at Big Defense Contractor
>great money, great benefits
>hit gym before and after work
>mind numbing work as a code monkey
>spend 3 hrs a day reading Evola or Spengler between assignments
>get weeklong break
>realize my soul has been rotting
>can't get myself to do anything creative
>trained myself to shut down my will and simply wait my entire life away
>become disgusted with myself
>decided to quit job, rejecting comfort and security for freedom
>decided to hike the Appalachian Trail in March
I'm gonna do it boys. My friends and family all support me.
Wish me luck
Landon Hernandez
Yea mods are kikes
Colton Murphy
if you guys like nofap, you're going to love /noeat/
its got some interesting effects, aside from fat loss youtube.com
Jordan Thompson
>>realize my soul has been rotting
>>can't get myself to do anything creative
>>trained myself to shut down my will and simply wait my entire life away
This is a scary trap that's easy to fall into
Henry Robinson
I touched the sticky part of my girlfriend’s birth control patch for about 5-10 seconds yesterday and I’m afraid about the estrogen I introduced into my system. This should be negligable, right?
Luke Kelly
kratom is a bretty cool guy, and tastes awful and lubricates the happiness muscles
Zachary Mitchell
lost almost 15 pounds in the past 3 weeks. Feeling pretty Jow Forums. Still a long way to go.
Josiah Peterson
It is less about fapping and more about ridding yourself of the pornographic Jew. You should be fapping to images in your mind from your own experiences and imagination.
Zachary Turner
based.
I had the same realization recently. Fuck security. The only way you can be powerful is to embrace who you are fully and give up on hedging your bets.
Henry Roberts
Carter Anderson
Have you told her that birth control is degenerate and dangerous?
Jeremiah Mitchell
You're fine retard
John Watson
good for you brother.
keep it up.
>weed is for niggers
Matthew Martin
Good luck fren
Go to a dr though probably yes.
I stopped watching porn since ny,stzrtred lifting 3 days a week, every week.
I will stop using the internet so much and stop fapping o much, to atleast once every 2 weeks cmon Jow Forums
Brayden Walker
Rolling. Plz be trips Lord kek