I'm in mood to discuss vegetarian/raw food diet/nofap.
Been a vegetarian since I was 17. I'm 24 now. Just started raw food diet two weeks ago.
I noticed my chest pains are gone. On a vegetarian diet I still could eat crap like cake, pies, cookies etc, because there's...no meat, but I still felt like crap.
Now I'm a raw foodist and I wholeheartly believe the benefits of this, the first few days my chest pains felt different, then I noticed it went away. I cheated on my raw food diet twice by eating cheese and pringles and I feel I paid the price for it. I'm also committing to nofap. I haven't touched my dick since Feb 1st. I only orgasmed four times in January. I cut back on orgasms in order to make monk mode nofap easier and it paid off, I'm not experiencing much of any urges. I believe my raw food diet helped my nofap as well, even before I started my raw food diet I avoided ice cream specifically because I knew I would get strong urges after I ate ice cream.
Ask me a question.
I'm in mood to discuss vegetarian/raw food diet/nofap
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Is this diet expensive compared to a regular one ?
...
What advice would you give people considering going on a raw food diet?
whole plant foods bought in bulk are way cheaper than processed foods and meats
This.
Too soon to tell, the first week I went raw food I barely ate, but last two days after I cheated I'm eating like a manic. I was spending 5 dollars a day to eat before, now I'm spending 15 in the past two days. I do think my cheat days has caused me to struggle with hunger more, so I'm throwing out the rest of the junk food in my fridge. If it's a persistent hunger that I can't get rid of, I'll drink a few raw eggs and it seems to get rid of hunger.
Fast for a day first, if you can water fast for a week go for it. It helps kick the cravings and when you start eating again you won't feel urge to eat much.
That board doesn't discuss nofap.
The importance of fasting in order to combat cravings only becomes clear when you realize that people confuse cravings with hunger. Most of the time you're just experiencing cravings, not hunger, cravings come from withdrawals/addictions to pleasure chemicals and fasting is a detox phase to help clear out the crap out of your system, it's hugely helpful when you make any big change to your diet.
Thank you, that's really helpful. I've recently been trying to improve my diet but I'm incredibly impulsive which makes choosing the right food difficult. I'll stop eating shit one day.
Be prepared to be laughed at, alot.
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BTFO meme flag tosser
Virgin, not vegan
Why are you such a fat fuck?
If you read about him, he's a vegan.
If he's not a vegan I distinctly remember him talking about avoiding spices and tasty food. I also talked about nofap in the OP.
“I lead a simple and disciplined life. I eat very simply -- only boiled food without oil or spices, rice and boiled daal (lentil stew) with a couple of green chillies,”
So he's a vegan. Not raw foodist, but vegan.
I've done a vegan diet for three months no sugars no caffeine no alcohol, and I felt fantastic, I didn't have any carnal urges, wasn't interested in porn, it was a very good experience.
Why do vegans teeth always fall out? Is it a right of passage in a self harm cult?
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>Now I'm a raw foodist
you're dumb
Boiled food covers alot of possible foods you know...
You’re a fag
>Teeth literally fall out on retarded vegan diet
>It wasn't the diet! I was getting the nutrients!!
Seriously I don't know whether to laugh or cry.
So are you
You definitely want to stick to that for the rest of your life.
Alright.
I'm sure some vegans are suffering due to malnourishment and nutrient deficiency. I'm not. Lots of green leafy veggies. No supplements.
So you argument is some idiots don't correctly follow a vegan diet, ignoring essential vitamins and minerals? Again, why are you so retarded? Show your true flag you pompous cunt.
After eating raw for a week then having one cooked meat it made me realize I'm not going back to eating cooked foods again.
We postin vids?
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>Self castrated vegan cuck
>Calls other men gay
Why do you vegan "men" all get castrated?
its truly a shame you will never enjoy a hearty and delicious meal of steak eggs and bacon. heavenly
pls post more images of vegans
You won't miss them once you quit them cold turkey. The cravings go away fast and they only return for a few minutes then they go away again.
Yes, I will soon, also when my body was free of stimulants my daily meditation went very well, it was much easier to maintain a quiet mind.
>They didn't do Veganism right!!
This freak show keeps getting funnier and funnier.
How come you vegan shills never post Jon Penus anymore??
My pleasure lol
Your flag suggest you are a Savage
You are literally the shill. Who collects these images?
I posted two 70 year old raw vegans who do it right. The rest of them raw vegans who do it wrong can be discarded. All it takes is one to prove the diet is possible. The next step is to find what went wrong for the others you are posting.
I respect meditation, although personally I don't get much of it, I just strive to practice nofap and let that take me to the journey to opening my third eye, I need a special sense of contentment to really meditate.
>Not collecting images of Skelly vegans.
>no sugars
>no caffeine
>no alcohol
>I felt fantastic
it wasn't the vegan diet but eliminating the above shite which made you feel good. Vegan diets are death sentences. Why on earth do the think it's being pushed so hard?
Just eat meat and dairy
>ignoring essential vitamins and minerals?
Which you cannot get from plants, you have to supplement lol. It's not natural
The acidity of the meat gives you some of the negative effects that alcohol, sugars, caffeine can be expected to give.
You can't get all the essential vitamins and minerals from meat. You'd have to supplement it with vegetables.
Do it but eat like 8 raw eggs a day you will be fine. Go vegan and die.
All proceeded foods have added sugars and preservatives, certainly avoiding the other stimulants helped, but so did the diet.
The next and only step will be to watch your slow decline into a starvation cult. As long as you are a leftist NPC it is great that you are vegan. Please stay vegan.
I can respect raw eggs. Eggs and honey are the only reason why I'm not raw vegan yet.
High fat carnivore with no carbs and sugar is actually the real red pill. Animal products grass fed contain vitamin C and all the nutrients you need. Seafood is particularly high in vitamin C like mussels and suchs.
You'll be hungry for years mate if you continue this diet. Trust me I've fell for this shit. Keep the raw eggs around at the very least.
You'll need to research the effects of acidity of meat. You're right sugar and carbs are evil, but meat is too. The acidity of the meat forces the body into a state of homeostasis where they draw calcium from the bones to neutralize the acid, which is why women get osteoporosis on meat based diets. The body also draws other nutrients to neutralize the acidity too, causing diseases.
I am definitely keeping an eye on my hunger and I use raw eggs specifically for hunger purposes. It's the only thing some days that curb the hunger.
Take B12 supplements. Most abundant sources of b12 are meat or animal products.
that's not why women get osteoporosis. They get osteoporosis because their hormones decline with age. Vinegar, lemon juice, and soda are all more acidic than I'd expect to find meat to be. I seriously and completely doubt this meat is acidic stuff. It sounds completely made up
If you've done a few minutes of research on vitamin b12, you'll see the only source of vitamin b12 are bacteria. Bacteria on veggies produce vitamin b12. Bacteria in your gut produces vitamin b12.
Soda are horrendously acidic absolutely.
Meat isn't the only acidic food you gotta watch out for.
Outside of the body meat is base. Inside the meat has acidic effect.
Reverse is true for acidic fruits. I'll have to scrap up some old research sources for why the digestive process reverses the pH of the foods, but it's your funeral not mine.
You are full of shit. Bacteria can synthesize it but in our human diet we get it from shellfish, meat and seafood, and milk and eggs almost exclusively. The amount of b12 in most plants is very low, with s.o.y. being one possible exception. Most people over age 50 are b12 deficient and should supplement. All vegans should.
Do you know the daily requirements for vitamin b12? Micrograms. And the body stores vitamin b12 for years and years.
My funeral? Get the fuck out of here. The body has tons of ph buffers.
It is exactly these buffers that draw nutrient reserves from the body and cause diseases as the nutrients are drained. Homeostasis.
Your blood pH is incredibly closely balanced with various buffers, no one says your blood will become acidic, it is exactly 7.25 to 7.35 pH at all times, or you will suffer a quick death. It is the slow death that meat causes due to the homeostasis your body has to enact every single time you eat something acidic that gets to you. That's why those 70 year old vegans I posted look so young. They're not stressing their buffers.
Starches should be at the center, not decadent, overpriced “healthy fats”. This is the same arrogant showboating that got the term “onions” coined. Behead those who insult The Starch Solution.
Have fun not getting half your vitamins and eating a ten pounds of veggies for 10 calories nigger
Meat is missing vitamin E Vitamin C Magnesium.
Vegans are only missing vitamin D.
Weird its almost like having a well balanced diet of meat and veggies is the best not some faggot shit you're shilling
Yeah meat sounds good until you research acidic-base pH balance and the multitude diseases that acidic food causes. There's a reason why Eskimos who eat almost exclusively meat in the far North die from osteoporosis at higher rates than the rest of the general population. Meat isn't bad compared to processed foods, but avoid meat if you can.
>There's a reason why Eskimos who eat almost exclusively meat
That's why other user mentioned a balanced diet being best.
Meat tastes pretty good and i see no logical reason to give it up.
>Jow Forums discovers the wonders of a balanced diet
Losing your sex drive can be a symptom of malnourishment.
where do you get your recepies OP?
B vitamins are water soluble not fat soluble, you absolutely do NOT store them for years. In fact people who drink alcohol flush the B vitamins out of their system because alcohol is a diuretic. Stop being so full of shit. Go get a college chemistry book and read up on ph, poh, and buffers.