Redpill me on NoFap. Is it legit?

It is. But remember that your brain will try every trick in the book to get you to relapse.

The key lies in the rejection of porn

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There is no reason for a man to watch porn. Having sex with another human is normal, but staring at pixels on a screen of OTHER people having sex just cannot be normal. You are getting off to other people having sex, you're SLOWLY TURNING YOURSELF INTO A KEK.

Sexual energy is very powerful. Whenever you get horny, use that towards something good (like an intense workout for example), to boost confidence and feel good about yourself, or just let it out of the tip of your dick. Ask yourself, do you ever feel good/happy after masterbating? No, no one does. You feel like a loser and ashamed. So why do you always go back to it? Your life it out of balance. Work on yourself.

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Its more noPorn. If you dont already have an addiction to porn and mastrubation, the effects aren't noticeable. But if you habitually consume porn then it's a lifesaver to quit. That's pretty much any addiction though

Instead of asking people about it, make an honest attempt and see for yourself. I did it for 90 days.
In my experience you end up living a cleaner life, like you don't need to worry about your gf or your kid stumbling on your porn when they use your phone or computer.
You learn that an urge is just a feeling and you don't have to give in to it, that alone is enough to make you feel more confident. Also sex is better.

Imagine lacking so much discipline this is your excuse.

>If I dont jerk off to degenerate porn, muh prostate will explode/get cancer!

No one is saying masturbating occassionally is bad, the means at which you do it is fucking up your brain.

It's the constant masturbation while you watch a midget get plugged in all three holes because "your just not into the regular stuff these days"

Ever wonder why that is? You have fucked your brain from all the years of degenerate shit you watched while you jerked off. Keep telling yourself it's your prostate while you waste away behind the computer, claiming tomorrow will be the day you turn it around.

***you're slowly turning yourself into a KEK not KEK

Yeah, rejecting masturbation for human flesh is key. I ejaculate at least 3 times a day in my boyfriend's pulsating butthole. Then he unleashes his sperm fountain all over my mouth, face, and chest. Like 5 times a day. At least. And neither of us are degenerate. We have high-paying jobs and are well respected in society. Pic attached.

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Thanks Pepe for sertraline. I can't get hard on for hard-on fir over 3 weeks right now

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>What are wet dreams

I feel great when I jerk off what the duck are you talking about. Like all no fappers you confuse the benefits of not watching porn with no masturbating.

No, it's a massive meme. The theory is you repress your sexuality to Point that you channel all your Energy into something else and indulge it with sexual intensity. Unless you are in a monastery environment where you are cut off from everything arousing and therefore can get super exited about mundane monastery Tasks and objects, this is about as stupid as trying to diet in a town full of fast-food Joints and Candy-Stores.

lol, you have to write in lowercase

just stop watching porn, that will do the trick.fapping by itself isn't even 10% as bad as porn..

>be me
>try no fap
>4days in
>permanent boner
>exercise
>boner rubs too much against undies
>get super irritated
>irritation is super strong and makes my dick extra sensitive
>2 strokes
>cum
>get infection because parts of my head are really rubbed off from exercise

fuck no fap, stick to no porn.

day 60 pic feels like that. can confirm. i wonder if day 400 is truth.

>not masturbating is like deep frying your penis at McDonalds while cumming on a monk WITHOUT dieting inside a candy-shop

FUCKING NIGGER IT'S KEK KEK KEK cuck cuck cuck will it ever fucking spell holy shit

I don't like how most of this gif is man

t. "Straight"

I make it a point to shun those who do noFap. They are like the vegans of jacking off.

I've never done nofap as some weird self improvement lifestyle thing BUTTT I have observed changes when going from daily to every few days.

Only one change really - on the days I was doing 4 times a day, I felt like a fucking degenerate and like that bottom pic in op. I don't know if it's a placebo, but refraining definitely makes me feel more of a proper and worthy man.

I liken it to something marcus aurelius said in his meditations book, I'm paraphrasing but it boiled down to only having thoughts in one's head that you wouldn't be ashamed of seeing the naked light of day, for everyone else to see too.

It's not even about seeking the approval of others, BUT I wouldn't mind if anyone in the world knew I jacked off once a week or so. I would very much mind if they knew I sometimes frenetically crank out as many as 6 a day. That's not the person I want to be.

TLDR don't feel ashamed about the act and don't demonise it to the point that you NEVER do it. But also don't do it too much. Or even regularly.

Checked.

>It's the constant masturbation while you watch a midget get plugged in all three holes because "your just not into the regular stuff these days

I know this feel all too well.
I'm 3 months no fap going strong now.

I don't know what your intention is, but hundreds if not thousands of people will quit porn and masturbation just to not be human waste like you.

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day 2 about to loose give me strenght

No one is saying porn is bad, we are saying to stop JERKING OFF all together.

Keep fighting user.

My post wasn't to belittle but to wake up guys to see this fucking poison being pushed on men, and now even women.

If porn didn't subjugate the brain, they wouldn't push it so heavy.

fapping is kind of boring. i'm 29 and losing interest. ehh whatever.

No, this "evidence" that a lot of these people spout has been proven fake or false. Not masturbating won't make you stop being a robot.

I did it for 6 months once and it was a good experience. If you're addicted to porn and you watch extreme shit all the time this can sometimes lead to erectile dysfunction at an early age. Beyond that, quitting can sort of bring you back to reality a little bit. Plus it's gratifying to test the limits of your will power.

This is a good place to start if you want info
m.youtube.com/watch?v=wSF82AwSDiU

It is legit. After a few weeks you see all the degeneracy and filth in porn and in all those jews here that support porn.

Porn is the problem, a dude jerking off once in a blue moon without porn is not the issue. Telling someone to never masturbate again will cause more harm then good. You personally might have a fuckton of discipline but some of these guys are deeply hooked.

The problem is most men associate jerking off with firing up the ever accessible free catalog of the most degenerate shit imaginable. That dopamine hit isnt natural and it will subjugate you.

It was Adolf Hitler, as Führer, who gave us the most effective example of what the will can do (with the ‘Triumph Of The Will’), standing firm in combat to the end, never bending, from the years of his youth, until his disappearance in the bunker, among the flames, in consummate destiny. With an iron hand he first controlled his nature and his body, he was their lord and master, putting it in the service of the incarnation of the Avatar, the divinity. He was therefore Shudibudishvabhava, the Lord Of Absolute Will.

The only escape remaining to the hero is not to escape from his earthly ‘I’ but to strengthen it so that he can transmute it into an Absolute Self, through the Tantric ecstasy called Kaivalya, meaning ‘separated’, ‘apart’.

There is no other escape. And this escape was zealously sought for in the alchemic, Genetic-Tantric Laboratories of the SS in the Initiation Castle of Esoteric Hitlerism, in Wewelsburg

Cuckholding wouldn't have 1% of the popularity it has without porn

>this is about as stupid as trying to diet in a town full of fast-food Joints and Candy-Stores.
t. faggot who doesn't even lift

Not legit, but a great placebo effect for sure.

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Why yes goys, its very legit. Never mind the fact that semen is carcinogenic and not releasing it will cause prostate cancer. All the wonderful (((doctors))) have so many nice treatments and tests that can help when that time comes for the right amount of (((shekels)))

HEIL HITLER

i already for 4 months do no-penis-porn only in the hopes i will cure my tranny and gay fetish and get turned on more often by my girlfriend.

So i only watch porn where there are no males or penises involved.

So lesbian porn, videos of women twerking, teasing etc.

I did notice my fantasizing about anal sex completely went away.
I also feel like my tranny fantasy's are less common, but still weekly, i hope it will go away completely.

pic related, i fap on her.

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>tfw married
>tfw the porn Jew still won't leave me alone

Help

My gf unironically ruins my nofap. I'm trying to load up on T here

does your wife know? maybe you should tell her if you have a problem. honesty is a critical part of any relationship.

>Redpill me on NoFap. Is it legit?
of course not.

why would not cumming help you in anyway? good luck finding a women when you only have sex 1 time a year.

you can fap as much as you want. in fact its healthy. whats important is that you dont fap to porn. just stare at a wall. dont waste time on it. be done in less than 5 min.

Two or three times in a week is not bad.
If you do that in a day then it is a problem.
I can go without for 15-20 days but then I do it in my sleep so I say fuck it and empty the tank in few days.

lesbian porn is bad for you too, promotes autogynephilia

>dude! I stopped fapping and now my motivation and energy like shot up through the roof!! it's killer, you should stop stroking your dick too!!
It's bro-science. It's a psychological thing that weak-minded men believe.

>Is it legit?
ABSOLUTELY.

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Yes. This is a good site for the truth about sexual exhaustion.
cure-erectile-dysfunction.org/category/articles

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>Sexual energy is very powerful. Whenever you get horny, use that towards something good (like an intense workout for example), to boost confidence and feel good about yourself, or just let it out of the tip of your dick. Ask yourself, do you ever feel good/happy after masterbating? No, no one does. You feel like a loser and ashamed. So why do you always go back to it? Your life it out of balance. Work on yourself.
Do you ever feel good/happy after eating a pizza? no, you feel like garbage. you didn't need those calories (we're rarely actually hungry). But it felt good at the time. Same with drinking. Same with vidya. So deny yourself of all pleasure in life that isn't sanctioned by some spergs on pol. btw, your intense workouts aren't going to turn you into a Chad or make you not invisible to Stacey, i'm sorry to tell you. Maybe you should jerk off before you go postal or something, or dont, i dont give a fuck, just gtfo of here with your pseudoscience and moralfagging

An important one.
cure-erectile-dysfunction.org/symptoms-sexual-exhaustion

awful memeflag post

Fap once a week. It makes your swimmers weak if you no fap too long. Also all the benefits are from mineral retention and being mel nourished.

>The thousands year old spiritual art of Tantric-Yoga and similar practices are bro-science

This is why you're Untermensch.

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>The purpose of this study is to gain understanding of the relationship between ejaculation and serum testosterone level in men. The serum testosterone concentrations of 28 volunteers were investigated daily during abstinence periods after ejaculation for two phases. The authors found that the fluctuations of testosterone levels from the 2nd to 5th day of abstinence were minimal. On the 7th day of abstinence, however, a clear peak of serum testosterone appeared, reaching 145.7% of the baseline ( P < 0.01). No regular fluctuation was observed following continuous abstinence after the peak. Ejaculation is the precondition and beginning of the special periodic serum testosterone level variations, which would not occur without ejaculation. The results showed that ejaculation-caused variations were characterized by a peak on the 7th day of abstinence; and that the effective time of an ejaculation is 7 days minimum. These data are the first to document the phenomenon of the periodic change in serum testosterone level; the correlation between ejaculation and periodic change in the serum testosterone level, and the pattern and characteristics of the periodic change.

>No regular fluctuation was observed following continuous abstinence after the peak.

>No regular fluctuation was observed following continuous abstinence after the peak.

tldr you can boost your T by not EJACULATING (again, it doesnt matter if its from your hand or a woman) for a week, after that it doesn't matter . it still wont turn you into a Chad though. Chad drains his balls regularly. On the off chance he can't get a girl, he will also jerk off to porn, just like everyone else, its not going to turn him into a loser. this is about genetics, not some conspiracy theory about porn

yeah when retards and larpers get told the facts of life its something something meme flag muh dick

>I liken it to something marcus aurelius said in his meditations book
>Meditations by Marcus Aurelius
Short book, it changed my life. Definitely based. I wish I still had that book, I had all the good pages doggy eared with notes and shit.

>only have thoughts in one's head that you wouldn't be ashamed of seeing the naked light of day, for everyone else to see too.
yikes, guess we should just stick to Ladbible then

>do no-penis-porn only

I appreciate so much more now these days.

PORN IS THE PROBLEM. Anyone who seriously advocated for No Fap will always say that Porn is the problem. IF YOU ARE GOING TO FAP, DO IT TO ANYTHING BUT PORN. OR JUST DONT DO IT.

I don't cap. I quit all together. Never watched porn

I feel great after jerking off and pizza your entire argument is flawed.

>I feel great after taking crystal meth and go crazy when I dont. Therefore crystal meth is healthy and you should take it

Im not redpilling you for shit

Try it yourself and see for yourself. What do you have to lose?

I myself believe in clearing out the pipes once daily.

it's really that simple.
>t. ex porn/fap addict.

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I have massive fucking respect and jealousy for you man. Big up.

You can still have actual sex multiple times a week you autist

Have a laugh and then go out for a walk.

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>NoFap
Don't know, don't care.
>NoPorn
Hell yeah it's legit! People have been jerking off since forever, but easily accessible pornography was never a thing until the last decade or two. See the difference?

I'm willing to give it a go, I haven't jacked it off today so that's 1 day down...

I got so horny at day 50 I would have cum explosions at the mere mention of someone saying the word boobs.

It's not good to hold off to long. Fapping is like smoking. Moderation, just no massive fap fests.

Yes. It fixed my marriage.

>I'm willing to give it a go, I haven't jacked it off today so that's 1 day down...
me too
just did 3 days in a row after a nofap session of 6 days

FLATLINE

There's literally no reason to waste your nutrients for short term pleasure, especially when done watching media produced by Jews.
It's literally unexcusable.
It is very much legit. I practice retention even during sex. At this point I can easily last an hour without stopping. Sex is so much more enjoyable.

Just wait until you get older. The urge to masturbate goes away naturally.

Sopping watching porn is the redpill, not stopping wanking.

true

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I'm 4 days into nofap and noporn. It's only gonna get good from there. My personal best is 10 days.

23yo

I've never baited

Everyone says I'm weird, ask if I'm some kind of (((Nazi))). Of course I answer yes

But whatever I'm making 65k a year, have a qt gf and go to the gym 5 days a week

Anyone else notice how dogs bark at you more when on nofaP?

Not if anything to say about it, I have.

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Chastity is better than fapping it to porn.

Enjoy your enlarged prostate.

This meme just doesnt die

I fap to increase my sex drive. It actually makes me want to fuck more when I'm boinking some chick. Am I the only one who feels that way?

>boinking some chick
We are humbled in your presence. Lead us.

I would argue it's the habitual aspect of it that's harmful.
When I jerked off, it was a chore that took some focus away from everyday life. To fantasize, but it was mostly a habit. A picture of a boob was enough to irk the little voice to tell me to jerk off, and off I went.

However, I found back to someone I studied with back in the day, and had actual sex. However, my many sessions of jerking off has lead me to be rather insensitive down there. So while I can get hard, I don't get full mast, and I'm unable to come from sex as of now.
IT did however open a whole new world that I may be a functional being, and not only fearing sex and intimacy. It made it much easier to not jerk off the next week. It was a sensation of having options, and being able to be a person who has sex.

It's not bad

You will turn into a muslim rape machine.