It's a little hot in here normie, you don't mind if i take my shirt off?

I hate to break it to you but I've already got that body. Like that dudes exact body in the gif. It's really not all that great.

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shut the fuck up, you're 120lbs soiboi

Said the Russian fatty.
You obviously didn't see the pic that broke the harem did you? Not even the bant appropriate edit?

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I'm literally 100% muscle!
ᵉˣᶜᵉᵖᵗ ᶠᵒʳ ᵗʰᶦᵍʰˢ, nᵒ ᶦᵈᵉᵃ ʷʰᵃᵗ ᵗᵒ ᵈᵒ ᵃᵇᵒᵘᵗ ᶦᵗ

haru chan...

X: Doubt
*presses*
Lying faggot.
LEG DAY MOTHERFUCKER DO YOU EVEN?
Seriously squats are great. Also pic related.

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leg raises are a meme and ur clueless
can't do weights so normal b/w squats are pretty pointless since I can do a hundred without breaking a sweat, holding it is a bit tougher but I don't think it does anything for glutes, i do some explosive meme variations tho, but its just not enough even with running and pool

No offense but I'm a swimmer. Any time I get the chance I go swimming. I'll go buck ass too so I can't really say much about getting thighs bigger.
So unless you're the russhit I'm looking for I might be outta here.

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>No offense but I'm a swimmer.
how fast are you, kid?

whats your 100m time?

I dunno. There's an olympic swimming pool near my work and I can do that back and forth in less than 2 minutes about.
I've had to speed cross it a couple times to rush out for work but that's only when I have less than 2 minutes to get out of the pool from the other side.
So I really couldn't say. Swimming is just a good workout and super addictive.

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How long have you been swimming for? If you work hard you could be the nest michael phelps

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thats a 100, less than 2 mins is a stretch, might be 50s and then you're world class athelete or might be a 1:59 which is your average slowpoke

>How long have you been swimming for?
Since I was 6. I use to have pools around me a lot growing up in Vegas. Was always my favorite pass time. My high school use to have a pool with a swim team I tried out for but I didn't make the cut because I was a small boi so they just laughed at me.
Would less than a minute for 100m (I looked up the size of an Olympic pool being about 50m??? one way???) because I once bailed the fuck out of the pool near my work across the whole thing in about 45 seconds.
I had just enough time to slip my boots on and tie them which is about 20 seconds.
Rough estimates would put my 100m at 1:25???
See above I dunno what's good. I'm not super hardcore swimmer who times my shit.

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This thread is gay and dumb.

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Nigger.

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1:25 is 1st junior lel.
I make it out of 1:20 myself, but I don't do flip turns since I get disoriented half the time on those so it could be better, especially considering its a 25m pool
I normally just swim laps tho and push distance rather than speed, still just learing proper way to swim.

Oh shit. I might need to time myself next time and really push myself to see what I can do.
What would be a good time to try for?

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3rd adult grade in russia is 1:11, and thats worst of them, masters is 50 seconds and olympic tier is 47

Got me fucked up now Russhit.
I need to go swim....

HAHAHAHAHA Okay Mr.badgenes

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IMAGINE BEING SLOWER THAN A LITERAL 1 HANDED CRIPPLE WHO HAS ONLY HALF A LUNG WORKING LEFT
BWAHAHAHAHAHA

HAHAHAHAHAHAHHAHHAHHAHHHHAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA