Reminder to stand and walk more instead of sitting/laying down. A sedentary lifestyle ruins your health and physique

Reminder to stand and walk more instead of sitting/laying down. A sedentary lifestyle ruins your health and physique.

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I first need my tendies

Do you shitpost 24/7 standing up?

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yeah. hahhaha is it hard to believe?

Do you exercise while shit posting?

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yeah i sometimes browse Jow Forums in a full split

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Do you read books while shit posting?

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y-yes

you're making be feeo like a dumbass dslkdlsk

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Do you sleep while shit posting?

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no! sleep in sacred!

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I approve


Everyone needs a good night rest.
Its the most important part of the day.

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do you sleep on your back, stomach or side?

Currently shitposting at a standing desk

i sleep on the floor, on my side mostly

super based! your physique definitely isn't bad.

I refuse.

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>on side


Man I can't sleep on the side.

Since I'm skinny I crush my internal organs.
I crushed my lugs 4 days ago

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you crushed your lungs?!?!?

Yeah.

But a little.
It felt like I was going to get a heart attack.
The pain was around my heart area, left lung.

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Do you use a pillow?

im not sedentary i tap my foot all day long

that sounds dangerous. don't make me come over there and fatten you up boy!

yeah and a blanket. i kinda wanna get rid of those too but i dunno if it will ever happen

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Sometimes I feel like I'm going to die in my sleep.


Imagine if you stopped breathing.


Also I've been stretching for the last 3 days and the pain is almost gone.

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I feel like you sort of need a pillow to support your head and neck if you're gonna sleep on your side.
Maybe a muscular guy like you could get around that but I don't know.