How to start a communist revaluation?
This is a joke, chill
Jace King
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Oliver Peterson
slit your throat
Gavin Clark
Calm down, Comrade Pinkybong.
Bentley Bennett
slice your throat potatonigger commie avatarfaggot namefaggot attentionwhore summerfag discordnigger
Angel Nelson
offer to redistribute the means of reproduction
Evan Collins
By working for free
Brayden Evans
I-Isreal-kun... I was joking... Don't have me :(
But I have no power ? ?
Colton Hernandez
i will when you slit your throat
Jason Powell
I can help you. But only if you Post tum.
Noah Hall
you are continuing karens legacy
Isaiah Davis
I'm bored tonight and got nothing to do so I decided to come back after two days. I miss you guys, you're my frens.
Elijah Green
welcome back my dear karen
Charles Martinez
I missed you most.
Colton Nelson
You're both so sweet.
Jaxon Perry
its your lucky day, we may get to see kalashnis tum tum today you never know
Nathan Murphy
elon musk says he will have made a supercomputer with human-level intelligence within the next five years
there will be a commie revolution surely by the 2030's when the robots have taken everybody's jobs
Isaiah Lopez
I hate my body tho ;_;
Ryan James
receipts from the moving company
James Bailey
More gay porn
More RATM
Colton Gray
I won't discriminate.
Tum is Tum.
Except Karen tho.
Jaxson Collins
describe your tum in in vivid detail.
i can do it first. its flat and still have some visible abs but they're blurry since i went on a bulk. and it has some hair on it.
Oliver Robinson
Pick out your course yet?
Hudson Parker
It's pretty average, you can [kinda] see my hip bones and it's kind of hairy but my hair is light so you can't really see it =w=
Jonathan White
I won't to see them so bad now.
Ryder Cox
Want
Carter Phillips
i have a picture of me shirtless when i was 18 and 60kg but i was so thin its embarrassing
Caleb Clark
>////
Robert Wright
I think I'm 60kg right now.
Don't look too bad and I'm 2 inches taller.
I'll be waiting
Josiah Brooks
I spoke to someone at the gym, the personal trainer there is on holiday atm so he's gonna ring me when he gets back to discuss the best courses.
Adrian Watson
here ya go.
this was before my bulk. my strength/power training consisted mainly of handstand pushups, one arm pull ups, hill sprints and one arm handstands.
Juan Powell
Nice chest but who wears their pants so high?
That good.
So when are you gonna go out? To a bar or nightclub?
Alexander Howard
Same energy
Noah Foster
its a sash made of silk. i was cosplaying bruce lee
yeah its a pretty common martial arts attire
Dominic Taylor
Hehe
Are you going for bear mode?
Parker Gomez
nooo i can't be that heavy. i've already sacrificed valuable centimeters away from my vertical jump.
are you planning on bulking up any time in the future?
Matthew Russell
2-D?? Is that you?
Luis Harris
it was me before i decided to gain weight.
every important performance muscle was well developed and every ounce of excess fat was starved off. prime condition for a martial artist.
Juan Jones
I find it impossible to gain weight.
I'm just going to stick to lifting a twink skeleton body.
Ryan Ortiz
Your all so hot ;;
I feel so skinny-
Michael Phillips
Do you have a handsome face too?
I asked some guy at work but I don't think he's interested desu. I think he feels a bit under me cos he's short and chubby lol. He probably thinks I'm gonna get loads of girls and he won't.
So no probably not, and I don't fancy going on my own.
Carter Rogers
So what you're implying is you're a lil fatty
Hudson Evans
i-I'M NOT FAT! i still have visible abs!
hehe kinda
>hot
huh do you really thinks so?
i can help you get into better shape if you'd like.
Xavier Bell
I am trying to get over a eating disorder so... Doing exercise is a big no for me. Maybe when i'm better. Also yes, your very hot.
Luis Morgan
Feels bad man.
I bet you have chicken legs.
Ryder Roberts
youtube.com
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Asher Anderson
Ever consider joining a gym?
Its hard for us skeletons to gain weight.
Luke Hall
I was into exercise for a long time, But it just triggers me now kek.
I am getting better tho =w=
Daniel Murphy
oh not the slightest. i take my jumping and kicking power very seriously so my hamstrings and bumbum are a priority.
Juan Hughes
Well hey.
Forest can lift 100kg while I can only lift 20kg
Oliver Scott
My bones crack when I squat.
You must be a strong boi.
Evan Howard
Just kys
David Rogers
Ivanski, this was a joke.
`w`
Bentley Carter
>sacrificed valuable centimeters away from my vertical jump.
I wish I could make a real one legged jump.
>187 cm, 88 kilos
I'm pretty good with my Fudoshin defensive stances and on the floor.
But Jumping for a destructive straight heel kick in the opponent's face, no. I can't really do that with my frame.
Jordan Perry
What's your diet like? I'm on a very low fat and carb, but high protein diet. The only bit of fat I eat is milk from porridge in the morning and some almonds. I've heard if you want visible abs you CANNOT have any saturated fats like ice cream, chocolate pizza and all junk food.
Henry Robinson
Hey there Kalashni, it’s me, Elliot Rodger. I had my Cancer games held yesterday, and I’m holding them today at some point.
Christopher Wilson
Whats your max lift on anything?
Parker Cooper
Bum bum is a priority so you can take meat there. :^)
Gabriel Davis
What time for me? ^-^
Jose Torres
About 68KG I can do about 20-25 in a row, I could go higher KG and do less but I don't. I do a mix of cardio and weights. If you want a six pack you must do cardio to get your fat percentage down.
Isaac Reyes
if your knees crack when you squat its likely because of weak gluteus medius muscles which is very common. they make it so that your legs don't abduct during squats which causes your patella to stray from its intended path in the knee, which is the pop you hear.
damn you could really do some serious damage with your frame alone. the fact that you know martial arts makes you L E T H A L.
vegan my whole training career. i'd say probably 80% of my calories come from carbohydrates. the other 10% are fats and proteins.
no dummy! the bum bum is made to push your hips into anterior pelvic tilt, aka for thrusting. glutes are made for thrusting milves.
Carter Torres
Isn't too many cabs bad though? I heard they make you bloated.
Connor Harris
I've made a 95 kg five series bench press. I still felt aerobic after doing that.
I'm mot into bodybuilding but working with my cardio and stamina.
Angel Young
maybe some people, not me personally tho.
the only thing that really makes me bloated is salt.
Blake Lee
>damn you could really do some serious damage with your frame alone. the fact that you know martial arts makes you L E T H A L.
:DDD Some day I want to meet you on a tatami for a nice sparring.
I am not a lethal person by nature at all. No way.
I snap for completely different reasons :DDD
Connor Smith
you think about the thing and then weigh its good aspects and the bad aspects and look wich one overweighs the other and decide according to the result
Gabriel Roberts
Hunter Fisher
Irish fren, if you really want to get into shape you've got to change your diet and take some sports supplements. You need lots and lots of nutrition. I take Test Xtreme from Amazon, they're full of nutrients you need in a day.
Xavier Sanchez
My stomach can't process it.
I used to do scoops for 2 months and I felt sick to my stomach.
Felt like torture.
Also shit is way too expensive. I also can't drink milk without getting stomach pain.
Jack Ortiz
Well, eat lots of protein instead then and take multivitamins, you can get them cheap from a chemist.
Mason Ortiz
do supplements even do that much? i'd imagine if you have a good balanced diet you wouldn't need to add anything supplementary to it, no?
Jose Walker
Also have lots of fiber in your diet too so you don't get constipated. :D
Parker Hernandez
Do those really make much of a difference?
Evan Young
No they actually do help, I also take Iodine. Iodine is found in seafood, apparently people in the western world don't have enough iodine because we don't eat much fish. As you can imagine the Japanese have high amounts of iodine in their system. It's good for your thyroid, skin hair and brain function.
Luke King
oh yeah, i actually put sea vegetables in my salads to get iodine. other than that i just take b12 which is absolutely imperative for vegans.
can you believe that the irish boy won't let me protecc him from bullies because i'm too short!
Adrian Cruz
When I'm going back to college then I'll try to get Jow Forums again, but now I'll drink my hunger away with kofe
Connor Robinson
Are you still cycling?
Adrian Rogers
Been slacking a bit but yes sir.
Cooper Wilson
>can you believe that the irish boy won't let me protecc him from bullies because i'm too short!
I wouldn't worry, he won't let me protect him either.
Connor Diaz
I guess your issue is that you do not practice anything physical.
You need to get your body moving. That's all there is.
Genuinely a true story: I know a dude who got into physical exercises by just randomly dancing in front of a large mirror with music playing. Doing that for awhile he gathered the necessary courage to join to a random beginners hip hop class at a local Community College. He is an awesome dude today, and my close workmate. Ladies like dude, may I add.
Owen Flores
I actually went gym every morning during college.
>slacking
>post Joseph joestar
It all adds up.
Dylan Harris
he is a weirdo.
lets kidnap him and slam him onto the bad and forcefully cuddle him
Jason Robinson
kalashni your commie thread was turned into a fitness tread.
i hope you didn't mind us derailing it
Gavin Davis
You're tall enough unlike some people
Jeremiah Jenkins
No, lets tie him up and force him to watch violent horror movies and dark music.
Joshua Hughes
Caleb Martin
Charles Anderson
Chase Jones
secx with bourgeoisie. ..
Carter Collins
>gym
There are a fuckton of ways more to get your ass moving.
Join a class. You will join a team.
Josiah Perez
>hao to start commie reevaluation?
Oh, that's quite simple, friend, let me show you how to do just that in ten simple steps.
Step 1: Be a communist
Step 2: Get popular among communists
Step 3: Get exiled to Switzerland
Step 4: Wait until a World War
Step 5: Wait until the losing side decides to ask you for help
Step 6: Get money and guns from the losing side and go back to your country
Step 7: Gather people willing to fight for the revolution either for money or actually communism
Step 8: Give the ruler(s) an ultimatum
Step 9: ?????
Step 10: Profit
Dylan Green
I’m thinking in about 2 or 3 hours. It’s hard responding caused im on a short overnight trip and where I’m at has bad service cause it’s an RV park where I’m at.
Easton Campbell
:DDD
Eli Long
And sit him on my lap and force feed him porridge and vegetables. Then spank his bum fifty times and bully him into doing squats. We'll paint his face white and put black make up over his eyes too.
Caleb Harris
o-okay karen... you're being even too dark for me now
Aiden Sullivan
I might get some face paint some time and see what I look like as Marilyn Manson lol.
Nolan Johnson
You'll treat me good right?
Matthew Garcia
it would probably be fun to put corpse paint on and play black metal. do you play any instrument by any chance?
yes me dear. i just wanna hold you a little bit.
Angel Jenkins
No I don't...
Alexander White
Do you like this dark electro song?
Josiah Ward
discordnigger attentionwhore thread
press s to spit then remember to hide and sage
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