What can I add to my diet that will make me an unstoppable, ambitious, delusionally confident, happy...

Audible keks

I already do all of these. They just make me calmer and content instead of an unstoppable warlord.

Will do

Jow Forums makes everyone gay

vit D

liver and oysters

A big ol dingus

>just use drugs, spray cold water on your face, drink coffee and eat bacon brah
Top tier advice

Dick and meth

I can’t tell if you guys are memeing anymore I’m desperate here I WILL drink soy if that’s what it takes. Dicks last resort if that really will boost my test.

No nootropics though, I tried L-theanine and ended up in the ER.
What animal’s liver? Why oysters?

Irreversible maoi's.
But... Dyor.

Eat more fruits and vegetables and stop consuming sugar. Just drink water and make smoothies if you really want to. Do a couple push ups every morning and every night. Don’t eat microwave food

>I tried L-theanine and ended up in the ER
Do you also end up in the ER when you drink too much green tea?

>Dicks last resort if that really will boost my test.

Are you kidding me? Your whole body makes test solely for your dick, of course it boosts it, idiot.

Why do you think most high flying wall street people are flaming fags? It's just dick dick money money money to them

This unironically is what happened to me. I used to be extremely ambitious, drank a lot of green tea and red bull everyday. I took highly concentrated green tea pills.

Eventually I developed a seizure disorder from all the stimulants and now take CNS depressants, which is part of what I’m suspecting as the cause of apathy and frustration. I want to “undo” the damage so to speak.

Scientifically how does dick sucking work? Like, does the brain sense a dick is present and unleash a torrent of chemicals?

user your cochlear nerve senses dikamones produced by an elongating schlong and this causes your pituitary gland to secrete kumgrin an iq boosting hormone.

Only nut once a week/fortnight your test levels will go through the roof

>what can i eat to be rich
i thought burger hours were over why the fuck are you still up mate?

green tea does not stimulate your cns

The thing is since I’ve been on CNS depressants all libido has vanished. I have basically been on nofap for the past 5 years. On one hand at least I don’t have a porn addiction or desire to find sex.
I’m wondering if sucking a dick would even work for me. Or if soy would actually alter my hormones to become an Adonis beast harnessing untapped wizard tier sexual frustration magic to get revenge rich.

Jesus sorry to hear that.
Not sure it would help remedially if damage has already been done but you could try taking antioxidants like vitamin c and coenzyme q10. From what I read stimulants that work by releasing dopamine cause a lot of oxidative stress that can lead to necrosis.

Increase your testosterone levels naturally, you will feel unreal. As cringe as nofap is, it does actually work. Sex drive and testosterone helps with mental clarity, motivation, risk-taking etc. This and my previous posts helped me. Outside of that modafinil is okay but not to be taken on a consistent basis. Also recommend working out in the morning as opposed to at night, very good way to start your day. Wake up early as well. Early to bed, early to rise, makes a man healthy, wealthy and wise. Good luck user.

Hello original poster!

What exercises do you do at the gym user.

Review your sleep schedule OP.

inc.com/dave-schools/exactly-how-much-sleep-mark-zuckerberg-jack-dorsey-and-other-successful-business.html

ncbi.nlm.nih.gov/m/pubmed/10441775/

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Lift and do cardio

Diet is important, eat slightly under maintenance calories. Find ur maintenance at iifym.com.

Eat roughly the same kinds of foods evey day. Eggs, olive oil, flaxseed oil, salmon fish, broccoli, meat, beef with minimal processed additives.

Try to incorperate the healthiest foods to fit your macronutients. Ever since i started doing this i have felt much better than usual, which is now not wanting to kms. I guess thats the benchmark. Also get 8hrs sleep. Sleep is more important than anything imo, also try not to eat at least 2hrs b4 bedtime.

Take 100-200mg modafinil ED.

I used that shit for ages and it changed my life. Normally I’m constantly dealing with mind fog and tiredness... modafinil made me feel unstoppable, it’s cheap also.

Also clean diet - carbs are mostly bad for brain clarity, fasting can help also.
I like eggs, black coffee, regular exercise and vegetables/meats. Your positive health and lack of processed foods will reflect in your mindstate.

Diet is #1- read about a study of diets heavy in processed oil filled food... tested it on prisoners and violent incidences dropped 70% when diets were changed to healthier options

Meditating is also worth while. Think it’s called PMR or something like it, about 5-15min 2x a day will clear your mind for productivity

Thanks user
I looked into L-theanine and CoQ10 (bought those the same day) took L-theanine and induced a seizure so I went to the ER.

I think years of it has reduced my brain function. Started taking ginkgo and fish oil for the past year haven’t noticed any difference. I used to be extremely ambitious, aiming to be top 10%, top 1%, getting awards and shit. Now it’s like I’m a totally different person.

I eat lamb's liver, cow liver is pretty similar. I think chicken liver is slightly less nutritious, but still good. I eat around 100g per week, that's enough. No need to eat too much or you'll overdose on vitamin A. Oysters are high as fuck in zinc, which you need for test production and also to balance out with copper (which liver is high in). High in B12 too. Oysters and liver are like my multivitamins.

I wonder what I can do to increase testosterone. I heard that for some women when they take the pill the change in hormones causes them to be less feminine and more aggressive and career oriented. I wonder if there’s something like that for men.

Man you fucking Americans and your pills, holy shit stop looking for more medication to fix it. If you do go to the gym regularly like you say, make sure you do lots of squats and deadlifts to raise your test levels, also eat more red meat.

I also take steroids, test alone is great to supplement with for a driven mindset.

You will feel focus, alive, stronger and with a overall better zest for life.

Plus your sex game is 10x

But something like modafinil is also what I recommend to use along side steroids, your mind can become too focused on gains and sex

Bull shark testosterone

Thanks user. The healthiest food thing is true, I noticed an immediate difference in energy levels when I forced myself to eat dark green vegetables and fruits. I’m energized but still not competitive and ambitious.

I’m wary of stimulants but I’ll keep Modafinil in mind. I might bring it up with the doc but I think she’ll disapprove. I’m definitely pissed at my brain fog. I used to complete 7 AP review books in a week in highschool and read an entire textbook in one night. Now I’m lucky if I understand a single chapter in college after 3 rereads and careful note taking. I fucked up my brain real bad, Anons.

I’m curious how the liver is more nutritious. I’ve heard about how helpful zinc is, I take it in a pill form everyday.

you have to inject test, everything else doesn't work (cremes etc.). Test will make you alpha as fuck but it can has its downsides. Get a blood check/cholesterol check beforehand and be honest to your doc about it.

Actually that’s really interesting... I have stopped eating as much meat since coming to college. Could this be the missing testosterone?

Steroids is what inspired this thread, but I’m afraid of drugs.
Thank you everyone for the advice

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I wish I could get adderall in my shit country.

Sugar pill/placebo pill

But seriously, maybe get into roids. Its not as straight forward as others here are saying. Buying roids with BTC is how i got into crypto.

concerta dulled my thinking as well, especially creative thinking
it's great for accomplishing tasks though
also I lost a lot of hair while I was on, got better after leaving it

I feel you. I was diagnosed ADHD and the stimulants make me feel completely different, like my brain can't function as well as before. It's a double edged sword for me because without them I'll sit down to work and take 3 hours with 5 breaks for what should be a 30 minute task.

I use what I mentioned along with krill oil pills and magnesium. I don't find it's gotten any better but only been on this "stack" for a couple weeks so I'll see with time.

How confident are you the ginkgo is helping? I remember reading anecdotal complaints of lethargy for some.

Has anyone here tried the keto diet?

I heard amazing results from Keto, but it didn’t do anything for me.
Here is what I have so far
I have no sex drive and I want it back.

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Have you tried eating bussy?

Same as me user, been buying gear since 2015 ish but didn’t realise the crypto could be my saviour til mid 2017

I think mindset is also a key factor to drive.
Look into some good life coaches like Tony Robbins, watch his Netflix documentary and you will see why he is so highly talked of.

He is king for drive, the man hasn’t stopped moving for years and I’m convinced he isn’t human.
He has a good podcast series on Spotify too, quality info on all aspects of life

On it for 2 years, best decision of my life.
Was on a supposedly healthy normal diet (~2.5k calories, whole grain bread and oatmeal with eggs for breakfast, deli and tuna sandwiches with salads for lunch, pasta or rice with veggies and meat for dinner, rarely dessert). Went to doc for low energy, libido, weird recurring infections, hair falling out etc. Turned out i was t2d. Went on keto and all of that bullshit was completely reversed in 3 months. i got shredded quick, Body recomped like 10 lbs of visceral fat. Tons of energy, better mood etc etc. Everything people say about it is true.
You will not regret it if you can get through the adjustment period. The keto subreddit has good info in the sidebar, peter attia's website and youtube videos are a good starting point too. Seriously, try it out, your life will change.

Exercise a lot first.

Then eat sensible. Nothing magic. Balanced diet and dont be afraid to treat yourself small but regularly.

Avoid soys tho srs.

blood of gentiles, preferably blonde children under 7...pic related.

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Wish i could see the links, that looks fun.

50% is thoughts
get motivated
watch grant cardone, tai lopez, tony robbins
work out, think big
WIN

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Thanks user, glad it's working out for you

adderall or vyanse then

don't buy into the mind/body junk
you are already adapted to keep your brain function nominal no matter what you do with your body (severe injuries, aging etc aside)
All of this stuff is easily debunked.

Become a sociopath

Follow in sergey’s footsteps. Big Macs

Zinc. You can find it in certain vegetables and every piece of red meat ever. It also helps with inflammations and improves bloodflow.

Fruits are very important too.

Nuts like almonds are an essential snack and improve focus.

And of course, water and exercise.

Pills and supplements are only necessary when you have an actual condition. That's why doctors ask you if you exercise for instance. If you're still obese and work out 3 hours a day, 3 days a week, you're either lying or you have an actual problem.

Daily reminder that there's no magic pill to replace physical/mental activity.

pic related

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The whole "males should avoid phyto-oestrogens" thing has been debunked. The fact that less manly males (what you guys call soyboys and numales) are able to survive in today's society is linked to female contraception and its effects on partner selection. Females when they ovulate tend to be drawn towards "manlier" men. If they do not ovulate, they're more acceptant towards more "feminine" men. So yeah, the problem is oestrogen, just not where you think it was. Will the balance be level again when males start taking contraceptives too? Not sure.

Then you have all those substances pushed by chemical lobbies into daily life products (bromine flame retardants for instance) that can influence proper foetal development if the mother is not properly supplemented in iodine (which very basically protects said mother's thyroid against harmful substances and thus the development of the child). So yeah, eat fucking fish. There's a direct link between retarded babies and diets poor in iodine and/or thyroid problems. The "eating fish makes you clever" thing is in a sense very true.

On the other hand essential oils actually have an effect on the development of young boys. THAT is something to look out for.

Then you have the soja monoculture which contributes to deforestation and the failure of otherwise thriving biodiversity reservoirs and natural ecosystems that are generally essential to humans.

what is this meme

i unironically am drinking this rn

Forgot to mention sleep. A good sleeping hygiene is extremely important.

Sleep (regular and healthy)
Diet (balanced but diverse)
Exercise (mental & physical)
Water (plenty)

There's no cheating your way out of this

And to those who suffer from mental fog and thus a general lack of direction in their lives: daily reminder that the brain is just a regular organ, but that it is also a highly vascularized organ. Which means that any type of cardiovascular exercise will definitely help you maintain what we call fluid intelligence (the general ability for you to be able to transfer your skillset across a wide range of tasks).

And we all know that the key to evolution and progress is not sheer strength or power, but the ability to adapt. Your life should look like a nice plate: a bit of this, a bit of that. There's not a single area of your life you shouldn't try to improve just because you're not as good in it as you are in others. This is what efforts and a direction look like. You don't want to sleep on your laurels. Good luck.

>. As cringe as nofap is, it does actually work.

Masturbation balances sex drive, there's nothing inherently wrong with it. It just happens that most of the people on Jow Forums talking about it are chronic masturbators so a lot of broscience and placebo stuff shows up.

kiwi fruit

you dont want to be a corporate cuck

This

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La cocaina hijo de puta

Soy milk.

This is such a comfy thread to read while taking my morning poop.

Thanks everyone

sleep is really really fucking important.
The only thing that has really helped me is eating 3 kiwi fruit before bed. Im not fucking joking. Its a superfood for sleep full of seratonin. I literally fall asleep 15 mins after eating them

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cocaine

link to the study?

fuck off you skinny twink, there are people that can snap you in half that dont eat meat

pdfs.semanticscholar.org/5b68/1a8e5b2949416ac960cfb5b44823183a2881.pdf

Wanna know how I know its not bullshit?
I had insomnia for 3 nights on the 4th I had the best night sleep in years. Retraced my steps and I had eaten two of these bad boys before bed.

Googled 'kiwi + sleep" and the rest is history.
Amazing. Works straight away

thanks m8

No memes, just pure energy.

Unironically sardines. Look up some of the health benefits.

a glass of warm onion juice with each meal

Put a purple onion, cabbage, green apple, banana, flax seed, honey and water into a blender (like a magic bullet). Blend it. Drink it every day.
The onion b00sts your testosterone. The cabbage blasts the estrogen right out your ass. Everything else is just to make the nostril-burning sensation of the onion manageable.

semen

Cocaine. Honestly, there's a reason Wall Street abuses it - used correctly it's steroids for the mind.

mtren or halo before big meetings

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If you can stand the feeling of coming down off something, then be my guest.

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Give yourself treats
When you make a profit you may use the big black dildo
But when you loose you can only use 1 finger

>but when you loose
Are you an actual fucking pajeet who lives in a scam call center?

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No sir

I woke up 2 hours ago and have already jerked off 4 times, is there something i should be supplementing my diet with?

shrooms in micro doses

1. Buy SEMAX
2. become GOD

lots vegetables especially beets and greens

enjoy your ED and short temper after a year of use
source: i was prescribed that in college, grades soared, social life soared...temporarily. then i became an asshole. it's insidious.
use these drugs as a temporary power boost no more than once a month. it's not a lifestyle you want, and to be frank there is zilch in terms of long-term studies on these drugs when given to children. wouldn't be surprised if early heart failure is correlated with children taking this, but IANAD

Microdosing LSD is where it's at. For real.

Coke is good if you're into pumping your fist into the air at the club and calculate your achievements in life according to the number of Stacies you've fucked. It's the most basic upper there is and while it may temporarily make you think you're a genius you've in fact just become a fucking insufferable megalomaniac that fell for a 1980's rich white people's meme.

I'm talking from experience. The reality of it is that it is a shitty drug that melts your brain and makes you think that it is doing the exact contrary.

There are far more "useful" alternatives out there.