Have you eaten your daily chia seeds?

Have you eaten your daily chia seeds?

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No

Unironicaly did

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What are the benefits for doing it?

Chia seeds suck.

Smooth as silk stools

a lot of vitamins and minerals in a little daily portion.

>chia seeds
First time seeing that. How does it taste?

No, they cost like a fortune here

it taste like nothing but when you soak the seeds in water it's like a gel. I eat it with almond milk and vanilla and it's like a pudding.

I was going to but then i ate a few walnuts

I put the chia seeds in yoghurt but then they go like passionfruit seeds

sad

They are good for people with shitty diets, they are great to take smooth shits. if you have a good diet and shit every day without troubles then there's no real benefit.

>it's like a pudding
Vade retro satanas!

you can eat it in smoothies or in salads. It's very versatile.

They're bretty good, but I have too much. I'm going to try sprouting a fuckton of them and putting them in a salad.

No because I'm not an hipster faggot.

they're good for your body.

ch-ch-ch-chia!

I put that in my water everyday :^)

yes, milled in my porridge every morning

How much tbsp consume per day?

no idea, 2 maybe