Are there any benefits of no fap or is it just a placebo

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the benefit is that you're no longer a gross loser who jerks off every day

Youll bust fat nuts when you actually DO get some pussy and it feels so good cause the volume of sperm. Fuckin shootin ropes.

Ask yourself this OP:

When you had a gf did you stop fapping? (Answer is no if youve never had one)

Did that stop you from fucking her? No in fact fapping when u have a girlfriend makes it so you don't cum fast, makes you last longer overall.

It's a myth buddy. Im sorry.

It probably raises your libido some. Whether that is is a benefit is probably circumstantial.

The benefits is self-control/discipline, increase in testosterone, and wanting to actually go out and fuck women instead of sitting in front of a PC and jacking off all days imagining what you could be. Don't expect to get fucking super human power from it though, but it does help.

OP here I compusively fap with my GF broke up a few weeks aago dating a new girl 8/10 but sitll fap daily im wondering if this is impactng this relationship as im not as agressive even after her showing signs (me laying down in her bed watchning netflix) and didn't do nothing is it the fapping i was comfy ina relationship for a long time she's kind of a good chick help IS IT LOW T? IS IT FAPPING?

It's "just" a placebo but technically having a gf has no benefit, it's literally a placebo.

it it smoking weed compulsively ??? ALL of the above??? i don't lift

Also that rush you get when your coin moons and you see a bunch of green candles is also "just a placebo." There's no active substance in the green candles causing you to psychologically feel better but you still do.

it's probably from swallowing so much cum desu

noFap is a meme
PUA is a meme
chasing girls is for a bunch of kids
womyn are cancer

that being said, fapping every day is unhealthy

I'm just going to cut it down to once a week. Jacking off all the time or not at all both have their drawbacks.

Everything in moderation

Why don't you just try it and find out yourself you fucking pussy

it's a fucking meme, retards on reg.edit are proud of denying their urges and killing their sex drive lmao dicklets

Nofap is a meme, just quit watching porn. Porn will turn your dick to mush, even fapping without it feels amazing compared to the fucking lowest-resistance path that is porn

No fap is legit it made my hair stop falling out

>that being said, fapping every day is unhealthy

Riiiiiight, except you're not a medical doctor, sooooo......

Actually doctors recommend ejaculating about 20 to 30 times a month to avoid cancer of the butt. Seriously. For a Healthy prostrate.

I think it depends on the individual. If you feel like it's really a problem in your life maybe it won't hurt to try going without it. Personally I just quit pornography and have benefited from it a lot.

Increased pheromone production
I also did get more attention from women (but annecdotal evidence)
I also did nofap for 1 month and experienced what ( ) said

But I don't do nofap on purpose, im 36 and my libido is reducing on its own so its not really a challenge, just an observation.

WRONG BOARD FAGGOT AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA

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Perfect! I do that anyway