Do you meditate?

Do you meditate?

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yes. it provides spiritial cleansing and a rebalancing of your positive and negative electrons

I've just started meditating for 5 mins a day and I have to say it really helps 'cleaning' yourself

What exactly is meditating and how do you do it?

I sit in a comfortable position with straight back, I close my eyes and for 5 minutes I try to focus on nothing but my breath

not ever since theres centers for that

I don't but I should. I used to.

Just started two weeks ago, surprisingly it actually made me less stressed and more focused.

Sit down, close your eyes, put on some meditation music and most importantly, find something to focus on, like your breath, as cliche as it sounds. Takes a while to feel the effect but when you feel it, it feels good.

Nope but many different friends advised me to, will definitely try it

tried it for a few days and thought it was stupid

since 2010 when anxiety kicked in

Do you go to temple?

>Do you meditate?
Nah. I used to astral project.
Back in 2016 I got anally spirit raped by a Demon that looked like Shrek.
It all happened in the 4th dimension. Haven't gone back there since.
Wouldn't recommend out of body experiences to anyone.

No because meditate is similar to the word 'Mediterranean' which comes from the Greek word μεσογειαkός (mesogeiakós). If you really want to quote: "Meditate" end quote then you should go to Delphi, sacrifice a lamb and listen to Apollo for REAL results.

Wew lad.

I should since I suffer from anxiety and Assburger

It's like sitting on a bike and and not riding it anywhere. I rather utilize my intellect && consciousness to the fullest minmax extent I possibly can and find true enlightenment in learning and discovery.

>be me
>Meditate 6h per day for 2 months
>One day I "fly" out of my body
>What the fuck is up to: t. brain
>go to my neighbor girl's apartment with my astral body
>a neighbor's showering in the shower
>jack off with the power of 9,000 ghosts
>ectoplasms around the shower
>continue it for months
>wander off to other places to jack off sometimes
>ectoplasm throughout your neighborhood
>decide to host voluntary ghost work party, because ectoplasms smell fucking bad
>leave the body
>Create a ghost bucket and spade for myself
>be going to neighbor girl's apartment to clean hardened ghost semen from walls
>notice that there are 10 more ghosts around
>ghost guys say that such behavior is forbidden
>"a-aa o-ok sso-sorry"
>never again ghost wanking

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cringe

cringe Jow Forums4chan screencap attempt

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