According to the book Trump Revealed: “Trump believed the human body was like a battery...

You know cardiovascular exercise is one of the most important contributors to longevity, what they mean is running aimlessly to the point of detriment (mainly generation of noxious metabolities that accelerate sclerosis, damage of cardiac muscle, and detrimental cardiac remodelling, i.e. pathological adaptation, in both endurance runners and body-builders who take it too far)

Indians are nice and have already been tormented enough, pls be nice

>trump read this study

the mental level of the candidate doesn't delegitimize the policies though - conservative counterbalance has been long coming and a lot are good, like refusal of affirmative action which ultimately hurts everyone to no benefit

Did you know that admissions plateau for all races above 3.6? Meaning no matter what race prepare to be screwed over then

Jow Forums on suicide watch

It's kind of like manual laborers. They're doing physical activities, but not in a healthy way and so they deteriorate at an earlier than average age. Your body is designed to be active, but not overstressed past its limits.

>i.e. pathological adaptation, in both endurance runners and body-builders who take it too far)

Johnny Weismuller really suffered in his later years from overtraining.

>manual laborers
depends, there's another theory of the peasant worker that worked the fields regularly every day but didn't overdo it in terms of time and effort. The reason why the average lifespan in the past is lower is due tot the fact that there were many deaths at childbirth or just by having the common cold or an infection etc.

Yessir, moderation is key, as it pertains to our longest forms of living

en.wikipedia.org/wiki/Johnny_Weissmuller
>died from pulmonary edema
Poor guy worked his left ventricle to failure, could obviously be the absence of modern cardiovascular treatments, but I feel there are certain genetically advantaged people in this aspect (long-term cardio health).

The heartbreak of family loss could unironically do a number on the heart: meet Takutsubo cardiomyopathy AKA Broken heart syndrome, causing a coronary-mimicer with heart muscle motility problems.
health.harvard.edu/heart-health/takotsubo-cardiomyopathy-broken-heart-syndrome

>Poor guy worked his left ventricle to failure
Also broke his hip or something which was possibly also the result of overtraining. At least he didn't drop at fucking 31 like Bruce Lee.

If you're working out and you start to feel pain, it's time to stop--you'll injure yourself if you keep going.

Jack Lalanne lived to 96 and held up great, but he seems to have come from a good genetic stock because his mother and brother also lived to their 90s. However, I also never got the impression that he overtrained.

Farming is not even natural for humans. Hunting requires much less time and energy. Hunter-gatherers were fit but quite lazy

muscles waste away if not used. and you want to make sure your back muscles remain strong to support your spine. I do push ups. they're a miracle worker.

Peasants usually tended to be fitter and healthier than nobility because they exercised more and ate a less fattening diet and didn't wet nurse infants (nobility had a high rate of infant mortality due to this practice).

Working out or exercising make you get old fast. He said just a fact.

>Farming is not even natural for humans
yes but as the tribes and communities merged and grew relaying on hunter-gatherers was obviously not sustainable. Families and especially monogamous ones are not "natural" to humans too based on the biology, it's more of a societal compromise.

Farming in its modern form might seem like that. If you just let cattle craze on a field they pretty much do it on their own. Then you just clip few of them per year, yo.

Growing crops is even easier. You just throw some grains on the ground and cover them. Wait 4 months and you got literally food growing from the ground.

Hunting still required much less work. Farming is only better because it can support larger populations

>Trump says something retarded
>Suddenly a bunch of people start to defend that position

Attached: thisshitagain.png (105x123, 35K)

>Clinton
>dick rotting off from STDs
>had a massive heart attack from eating too many Big Macs and needed a quadruple bypass
>Bush
>loves bicycling and working on his ranch
>Obama
>chain smoker
>pothead
>Trump
>doesn't smoke or drink
>thinks over-exercise is bad (which it is)

Does anyone else notice some interesting contrast between Democrat and Republican presidents' health and lifestyle habits here?

Jim Fixx was the poster child for the wrong way to stay fit.

>Anthropologists have often pointed out that hunter-gatherers' work is skill-intensive but not labor-intensive. Research studies suggest that hunter-gatherers' work somewhere between 20 and 40 hours a week, on average, depending on just what you count as work.

psychologytoday.com/us/blog/freedom-learn/200907/play-makes-us-human-v-why-hunter-gatherers-work-is-play

You shouldn't be a lazy fuck but Ironman races and marathons actually are bad for you, especially your joints. Your body is deisngeed to runaybe for 3 miles or so on dirt not asphalt.

I never understood the whole Bruce Lee cult. Obviously the man screwed up pretty bad to end up dying at 31.

Growing grain is like 40 hours per year to get food for 10 persons. Cattle is about the same.

Jogging especially on pavement is about the stupidest thing you can do.

IIRC he had a completely unpredictable reaction to aspirin

Thank you but delete cos its depressing

Early farmers worked much more than 20-40 hours a week. They were also shorter and sicker

blogs.discovermagazine.com/80beats/2011/06/17/early-farmers-were-sicker-and-shorter-than-their-forager-ancestors/

>IIRC he had a completely unpredictable reaction to aspirin

Aggravated by overtraining and not eating enough.

I didn't mean delete literally, gosh you're too nice luv, you were the rightest person ITT

Another fitnessnormie gets a taste of his own medicine lol

>Families and especially monogamous ones are not "natural" to humans too based on the biology, it's more of a societal compromise
Humans didn't evolve to have nuclear families, but a communal society where all the members would collectively care for children. This is also why we're programmed to instinctively dislike interracial relationships. You may not know exactly who the father of a given child was, but so long as he looked like everyone else, he was part of the tribe. A mixed race child was a dead giveaway that one of your women was with a member of a rival tribe.

Bruce Lee had just 3% body fat at his death when 6% is the bare minimum you need to function properly.

That doesn't have anything about the time they spend working. Bad nutrition I can believe, sure.

It was for shits and giggles.

Thank god I am 5 times safe

And I still jiggle like water Mr. Lee

experiencing torturous abuse behind a desk in school and work isn't healthy either, but we do it incessantly

#followyourpassion

>and detrimental cardiac remodelling, i.e. pathological adaptation, in both endurance runners and body-builders who take it too far)
This can't be good for you.

Attached: Phil Health training program.jpg (645x437, 126K)

Modern bodybuilders are way more extreme than in in Arnold's day. That's just...like what the fuck.

technically nothing is 100% good for you because humanity will never have the blueprints for the human body

How do we know we're not breathing the most appropriate air mixture for our lungs? We can't we artificiate a healthier lower atmosphere? I blame Soros

going out running, if I dont report back I'm dead

>it doesn’t matter how mentally ill a man with the nuclear codes is!

You'd arguably have to be mentally ill to deploy nuclear weapons anyway

And did you know that Bolivians habitually have very short legs and large torsos? This was a genetic adaption to the thin Andes mountain air that gives them larger lung capacity. Most people who travel to Bolivia have a hard time handling the high altitude.

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BRB bantering Kenyans and Ethiopians

that's why kenyans are fast runners, they also have above average lung capacity

Really? I always thought it was because of their Kenya Do-it attitude,

>This is also why we're programmed to instinctively dislike interracial relationships.
>A mixed race child was a dead giveaway that one of your women was with a member of a rival tribe.

Go back to Jow Forums. First of all, we are not 'programmed' to dislike interracial relationships. Maybe you dislike them, but that doesn't prove your point.

And a mixed race child virtually never happened in hunter-gatherer societies. Rival tribe and all tribes in vicinity(and even all those further away) would be of the very same race. A European would most likely never see a person with black skin(and that was true not even deep in the past, but also not so long ago).

The board-wide Trump-related retardation is baffling.

>over exercise
Negro, Trump does not exercise, period.

>Exercise young die young
>Don't exercise die young
Fuck Jow Forums what do i doooo?!

t. Jow Forums who will die young

>Obama
>chain smoker
>pothead
>still thin and cool looking
Based

Working out makes you die faster.

Attached: _61753641_life_expect_464.jpg (410x327, 20K)

>pothead thinks other potheads look cool instead of just pathetic
Duh?