I'm obese. How common is this in your country?

I simply prefer food to the alternatives, such as non-obesity.

as i get older i grow more critical of fatties than sympathetic. everyone talks about how hard it is to keep in shape but that isnt true at all, just dont be lazy about what you eat

>do fat people know they are fat and just enjoy being that way?
The few obese people of my age that I met were fat because of hormonal problems, they know that they are fat and I assure you that they absolutely hate being that way. It's quite sad actually.
I remember that one friend of mine in elementary school used to ask me how I was so thin even though I ate like two sandwiches and four packs of cookies every day, plus my lunch that my mom used to pack me for my after-school music lessons. It wasn't until a few years later that she knew that no matter what she tried she would never have a normal weigh.

>do fat people know they are fat and just enjoy being that way?
i am aware i am fat and i do not enjoy it.
i have been on a diet for as long as i can remember.
however, i hardly exercise which is shit because i really should.
there have been points in my life where i have said, fuck this shit, I am not going to starve myself and i will just enjoy eating.
but after meeting people who care about health, it made me think that my weight limits me so much.
i continued "dieting" and tried to exercise some more. I lost a bit of weight compared to before and I continuing to try.
desu, just try to encourage people to eat healthy.
fat people give up going out and going to the gym because of the stares.
you would think that they aren't disgusted with themselves but they are so they just try to cover all the sadness with food that taste good.
those delusional fuckwits that say everyone is healthy at every size, should die.

Workout you fatass

I like fat bitches

Very

This is a load of shit.

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how many times do you eat out a week? what sort of garbage do you stuff into your mouth that you consider "food"? just how much is your lazy lifestyle fucking up my insurance premiums?

my cousin has actual hypothyroidism and he is the most jacked guy i know. hormonal problems can account for at most a 30lbs difference, that's 30lbs between hyper/hypothyroidism, so +/-15lbs. That hardly swings a person into obesity.

stop "dieting" and learn how to cook. worry about exercise after you have lost enough weight to jog without blowing out your knees and ankles, you soda guzzling faggot

>stop "dieting" and learn how to cook. worry about exercise after you have lost enough weight to jog without blowing out your knees and ankles, you soda guzzling faggot
i know how to cook. check flag and see how fucking expensive it is here to cook.
that's the fucking problem with jogging.
it's cheap as fuck but it kills the goddamn knees.
i do exercises at home i am trying to do it for over an hour, but i take it step by step.
I'm not a fan of soda or any other sweet drink.
I eat a lot of carbs and get little exercise.

I recall her mom telling me that she had other issues as well, sadly I lost contact with her so I don't know how she is doing now.

>i do exercises at home i am trying to do it for over an hour, but i take it step by step.
>only an hour of exercise
Go outside and run for two or three hours. Make sure that you are soaked in your own sweat.

if you do not know how to get and use good, cheap, local ingredients you definitely do not know how to cook, you know how to read recipes. you live in the philipines, eat some godamn fish. you stubborn and wanna eat carbs? eat LESS

>Go outside and run for two or three hours.
i don't want to die of a heart attack.
i increase the duration of the exercise gradually.
even the doctor told me this.
but my goal is to do 2 hours daily, one hr in the morning and another in the afternoon.

the philipines really are the mexico of asia

>you live in the philipines, eat some godamn fish
fish has become expensive, too.
i don't know how i can say this so you would understand, everything is expensive when you're poor.

carrots? expensive
broccoli? expensive
tomatoes? expensive
cabbage/lettuce/spinach(i fucking love spinach) expensive
okra? not expensive but i don't eat it.

and yet you are obese

Being obese is cool

You turn 40 and die

Why keep living after having make 40??

>i don't want to die of a heart attack.
You can rest a bit by walking or taking a seat when you feel tired user.
My athletism coach understood that and waited for us to get accustomed to the pressure in the firsts weeks of our training, especially me since I have a higher risk to have a heart attack due that every single member of my family has heart problems.
Go out and run for three hours, but rest when you feel the need to.

>but my goal is to do 2 hours daily, one hr in the morning and another in the afternoon.
I hope that you can make it user.

Normally junk food is cheaper.

instant food is cheap and when you're on a steady supply of cheap instant food.. shit happens.

>Why keep living after having make 40??
if you see 50 yr olds who still look hot, there's still a lot more to live for when after you hit 40

i get it. fat people get fat because they are too busy making excuses for themselves to stop being fat

It's common in my room.

>Go out and run for three hours, but rest when you feel the need to.
kek okay i wonder how many rests will happen in the 3 hr period.
if i die of a heart attack, it'll be on you. jk

>kek okay i wonder how many rests will happen in the 3 hr period.
I recommend you to take long rests, just to avoid having to take a breath every 5 minutes.

Also, I don't know If they sell drinks like pic related at a reasonable price in the Philipines. But this will help you a lot.

>if i die of a heart attack, it'll be on you. jk
Can your ghost come to Peru and haunt me?

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we have pocari sweat but i tend to just stick to water.
water works for me.

weigh myself for the first time and put it into bmi, it comes up as obese but it turns out i put 170cm instead of my actual height of 180 and when i change it just overweight

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thank fuck for that 10 cm

yeah. Still scared me shitless because i weighed 10-15kg more than i thought but hopefully calorie counting for 6-months- a year will get it down

nonexistent

Many people are slightly overweight. Almost nobody is obese.

really? there were plenty of fat people in addis when i was last there

>do fat people know they are fat and just enjoy being that way?

I know I'm fat, kinda hard to not know when you have 4xl shirts on..
Do I like it? Hell no.
Do I wanna lose weight? Hell yes.
Do I still eat and drink beer in huge amounts every night? I sure do.

t'was a joke, mate.
how do i pull la goblinas here in ethiopia?
only ever met a handful of americans in my life, don't know what to do with my hands when i'm around them because they're so weird. met this tomboy'ish but very pretty american gash last time and i messed up big time.

Half the people are fat

but go to any non-city and there's skinny kids dying of hunger

are you a local? or ferengi? or foreign born ethiopian?

different approaches for all 3 i'm sure

i'm ethiopian, born and reared.
upper middle class, educated in a french school here in addis and later on studied in england.
probably have more in common with europeans than i have with my fellow countrymen. there are three types of youth here in ethiopia: ethiopian-ethiopian (local), overly american ones and euro ones. i'm one of the latter. hence why i have trouble bonding with the 'el abominacion' crew. they're very loud, incredibly forward, intimidating, etc...

yeah i know what you mean about american girls, they're a bit much sometimes, we all kind of are though...

i can imagine that there is a specific type of american girl you'd meet there, probably with a white guilt/savior complex, do with that what you will

to be fair, i basically only met habesha girls when i was there, so i'm not really too sure on a specific strategy other than what i'd do meeting girls here in america, i.e. flirting, teasing, etc...

do you meet a lot of foreign girls out there though? and where?

yep. 1/2 of them are germans tho for some unknown reasons. didn't even know that we had that many in ethiopia, or maybe it's the ones i approach (usually blonde).
there are loads of foreigners roaming around ethnic restos (la lyonnaise, le louvre, irish pub, ma's, etc...) and then you meet all kind at poetry gigs, art expos, etc... and then there's work as well where i mostly hang with frog gashes.

Alcoholic people know they are alcoholic but it's hard for them to stop drinking.

The same with obese people and food, although alcoholism seems to be a bit more serious.