>wake up depressed
>waste entire day
>go to bed depressed
>repeat
Wake up depressed
Sebastian Robinson
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Parker Jones
take extreme measures to block your internet and only give yourself 2 hours of internet a day
your mind will improve, i swear to you user. i hope you try.
Ethan Green
Hit the gym keeps your mind off things and you get fit. Also look into getting a punching bag or taking boxing classes or something related. Punching shit and doing it right helps release emotions
Hudson Carter
Take care OP
Leo Bailey
Dont isolate yourself user. Hope you get better fren
Tyler Russell
>wake up at 5PM
>check 'folio
>still no chainlink price singularity
>go back to hibernation
>repeat next day
Jace Clark
I wish that was my life. Fuck going to work.
Isaac Watson
I agree. Spend more time outdoors op, hikes etc. If you are able to nearby, go for a walk and colllect and make a fire with a fireateel. Bushcraft is the most relaxing thing I've ever experienced. Whenever I'm stressed, I go for a walk in the woods, widdle some sticks, make a fire and become relaxed af. Seriously clears your mind.
Jack Bailey
Do deep breathing exercises, they make you euphoric. Do daily especially in the morning
Gavin Lopez
Same here, OP - but it's not depression, just crippling FOMO/anxiety/panic from crypto.