Healthy body, healthy mind

>Healthy body, healthy mind
How do you keep fit, biz bros?

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twitter.com/aya_fitness?lang=en
twitter.com/AnonBabble

Is she wearing Ark merchandise?

test e 250mg

gym
yoga
take stairs instead of elevators

Almost at a 350lb squat. Am I gonna make it bros?

25 mins of cardio at minimum 2 times a week and some other exercise like a sport should be added in there.

Healthy eating in general
>No soda

general vitamins would be a good idea too

occasional exercises, walking to stores, consuming enough nutrients

>never exercice
>eat one meal a day
>slim af

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is that a tranny?

no, just some nip health nut with a cult following
twitter.com/aya_fitness?lang=en
like squints need to dry up their ovaries even more quickly with intense exercise, but I guess if your fertility is already plummeting you may as well just go all in on the vanity and "self improvement" routine

Her face is ugly as fuck but she has a nice body. Wouldn’t smash though.

Fuck off back to you fucking faggot. Do you even know what fucking board you're on?

This is as autistic as posting pro-BLM shit on Jow Forums or asking Jow Forums about multidimensional sphere packing.

Huh? I think she has a great face. I guess that’s subjective.

>t. incel fat fuck

Regular exercise can help with that anger, user.
I'm sure you turn down all the high test qt's, senpai.

Not at all, friend. Just powerful.

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Fucking pathetic beta males. She’s a 7/10 on a good day and that’s only because of her body. Her face is ugly as fuck.

Why do you come to Jow Forums to talk about Jow Forums topics? Is it because nobody gives a fuck about Jow Forums? Do you think maybe you should fuck off back to Jow Forums and let people literally click once to get to that board?

You faggots are as bad as mormons and salesmen that go doorknocking because nobody is searching for your fucking product.
GET OFF MY BOARD REEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE

REGULAR EXERCISE WON'T HELP ME MAKE MONEY REEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE

i'd pretty much do anything to lick her ass out

Too tall (for me).

>REGULAR EXERCISE WON'T HELP ME MAKE MONEY
I'm sorry friend, I don't think you'll make it.

>being a manlet in 2018

this is the only way of remaining a cute feminine girl (male)

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her body is unattractive

it would be like fucking a guy, and I like fit women

but fit women must have thicc thighs

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seasonality
>heavy lifting only parts of the year to avoid wear and tear
>fasting some periods, plenty of meat others
always
>walking

Those fucking thighs are unattractive too user.

Looks so fucking deformed. Thighs thicker than her waist...

literally low test

This. Looks like tumor.

Weight training every other day, but I go for a natural look, don't want to bulk too much.
3 miles runs at least twice a week, should be more.
Get your diet right. Cook most my own food. A lot of chicken, broccoli, various curries for dinner, eggs and sauted vegetables in the morning. Fruit smoothies.
I've never felt healthier in my life and the healthy eating and regular exercise seems to have sharpened my mind. I feel much more mentally focused since I've gotten healthier.

kys

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I stopped doing upper body work because i want to become a aissy shemale. Now I only do cardio, squats, and glute/butt exercises.

I eat under 2k cals and 200g of protein a day.

Gotta eat clen and tren hard

Fucked in the mind user.

Enjoy jacking it to chicks that look like dudes with bolt on tits.

LOOK AT THOSE HANDS!!!!!!!!

AHHHHHHHHHHHAHHAHAHAHHA

So fucking gross.

Ew, fucking disgusting. Fucking a girl like her is borderline gay.

Tall people die earlier. Joke's on you.