Daily reminder

so antidepressants give you depression? ok

ty

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Anti depressants kill your libido. Good luck being not depressed as a permanent virgin with no potential for ever having a family.

I dont watch porn
I dont smoke weed or anything
I dont eat junk food, I cook my own healthy shit
I exercise 6 times a week
I rarely drink alcohol and only spirits
I dont spend significant amount of time on a couch or in a chair doing nothing
I rarely play videogames
I dont spend 12 hours a day on the internet
I dont take any drugs
I go to sleep early and wake up early

I'm still depressed and unmotivated and feel like shit, for a year now at least

what now dr doctor?

So get a job?

>there are people thinking having a family is actually meaningful
nah forcibly bringing your children into existence so they can wageslave till they die like you is not meaningful

Thanks for remiding me I need to jack off before I go to bed.

If youdont breed you are a drian on society. I would have no moral qaulms in killing you if I could find you. I would literally gut you like a fucking pig and watch you squeal and die in a puddle of your own blood and guts.

I genuinely think I could masturbate a dozen times per day and not be depressed. Fucking control freak Seventh Day Adventists that feel guilty for enjoying things.

I'm not depressed, however I know that this is fucking retarded

having no friends makes you depressed and not the other way around

You should be smoking weed.

>I exercise 6 times a week
Why this much

>I'm still depressed and unmotivated
Do you have any hobbies? you also seemed to have avoided the social interaction part of the image too

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DO all of the above

Masturbate all you want just don't watch porn. There's a big difference.

I do both. Enlighten me on the difference.

This, I used to have depression but since I started exercising I became the biggest chad. I'm a drinker though

It's funny but that's actually the end pack.

I started at 16-18yrs old with friends, social life, exercise, average teenage food choices, some sex, half happy most the time, drank at weekends, bretty poor but no stress.

Now-
>26 y/o
>only social interaction is work
>alone with screen when not at work
>make good money but no-one to spend on/with so just invest in retirement funds and do cocaine/drink/smoke weed
>masturbate 3 times a day (convince myself it's ok because wolf of wallstreet meme)
>a lot of different meds
>incredibly unhappy

ha ha so when does this ride end guys?

so no argument other than being a sadistic piece of shit probebly on some list right now as Jow Forums is overrun with feds. right

I mastrubate once a day just so I feel empty. Either that or have sex with my gf. I cant fall asleep if I havent ejaculated.

>I cant fall asleep if I havent ejaculated.
Thats just conditioning. When I was a kid I couldn't fall asleep unless I drank a mug of hot milk.

ABxABxx lifting
2 times cardio
yes I don't have too much social interactions, only my gf, nothing else
also no hobbies, only lifting, cooking, crypto and my business

I don't argue with sub-humans. You are not even close to human, you are a filthy pig, something to be gutted.

The ultimate edgy faggot

Odd routine with the extra days of cardio anyway in my opinion,sounds exerting.
I'd advise getting out more with your gf
more social situations if you're talking to the same people 24/7 it's gonna get boring
Bike somedays or some shit go kayaking, running something that forces you to be outdoors more

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>subhumans not reproducing is bad
10/10 logic bud.

How do I recover from a fried dopamine system

Go camping for a week, no electronics, point is to be bored out of your mind for 6-7 days. You'll learn to enjoy nature and appreciate the little things. When this is over you will feel like a new man.

Take LSD.
Do something you don't get immediate gratification everyday. Learning a new language or instrument everyday.
Meditate.
And just to really piss off the internet ascetics play one credit of a very hard arcade game every day and try get further each time.

you're full of shit lmfao

>Do something you don't get immediate gratification everyday. Learning a new language or instrument everyday.
I fucked up cut and pasting
Do something you don't get immediate gratification from everyday. Learning a new language or instrument are good options.

never reply to my posts ever again

I've hears that both arw a no go by somebody who claims that both require us to give into fantasy rather than have the real thing in front.

I'd say that without porn means one's brain doesn't require as much stimulation. I had a friend from high school who was shocked I could masturbate without porn.

Basically, the more stimuli we require, the less we can depend on ourselves.

On a side note, I've been looking at less porn and reading some degenerate erotic literature.

Wellbutrin doesn’t kill shit

>mfw i do all those things

once I cash out,i'll improve my self

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-Jerk off to traps
-Only play video games on easiest difficulty
-Still buy P3D tokens
-Breed ETH Shrimp
-Only have superficial conversations with aging Boomers in dive bars
-Smoke two packs a day and drink beer and Jack Daniels regularly
-All in on Link

will I make it?

t. Retard who doesn’t understand how depression works

I do all of these things and I don't have deppre.....oh wait I'm not a poor fag

i got psoriasis and my hip bone is the size of a black woman's

i got good reasons to be depressed, fuck that pic, atleast i dont complain all the time

>somebody who claims
Fucking guru worshipers. Some life coach faggot is making you abstain from something you enjoy to make you feel in control of your shitty situation. Which won't necessary make you improve but will make you feel like you are "working on it" or god forbid "battling depression."

>unmotivated
>exercise 6 times a week
Literally impossible

I dont do anything else in my life
also its really hard to never skip any day
I torture myself with it, thinking it'll be better one day

lmao, this is the weakest larp so far

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I smoke a lot of weed

larp about what you mouthbreather?
that I exercise regularly?
or that I feel depressed?
how can someone be this fucking retarded jesus

Some of the most depressed people I have ever met were bodybuilders. Sorry you can't motivate yourself to go to the gym but you aren't an arbitrator who gets yo decide who is depressed and who isn't.

>have all of this
>not depressed at all

how come?

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thank yo mama and pops!

>cheat code
>all that fucking effort
neck yourself normie

this but unironically

KYS

If everything in that picture applies to you including the Prozac and you say you aren't depressed you are fucking idiots.

Chill out there edgelord

retard

well I cross 6/9
no drugs or fast food
life's pretty good desu

maybe you're depressed because you're trying so god damn hard

besides the prozac, but I smoke daily weed, watch porn daily, never go outside, eat fast food and sweats everyday, stay awake til 7AM, 12+ hours internet a day, never work out, drink lots of beer....

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Meh it doesn't matter if you do or don't do those things depression will get you no matter what.. the things on that list can def help, but just temporarily. everything in moderation.

>everything in moderation.
Including moderation, Nothing succeeds like excess.

For a lot of people going to the gym is more for distraction and due to hating youself and thus "punishing" your body with a very heavy workout.

I feel frustrated all the time due to feeling like shit and going to the gym let blow it all off so I totally believe him.

Yes I'm buff but I'm too depressed to even bother fucking girls I don't even feel like "TF no GF" because I'm genuinely too depressed and shitty feeling to care about that shit.

Literally this. Effectively every /sig/ comes down to the same set of ideas. I'd add reading philosophy or religion into this list

>For a lot of people going to the gym is more for distraction and due to hating youself
This is such a shitty mentality. I switched from 3 days a week in the gym to five because I fucking love lifting weights and going hard at one lift per day and doing light shit after is fun. What kind of program are you doing?

Bell curls and dead weight lifting until I feel like my arms are beginning to fall off. I usually let myself get mad/rage and give my all. Then afterwards I go running on a treadmill/other cardio until I'm tired. Sometimes afterwards I go for a swim to calm myself completely down.

Love the feeling of cramps/burns in my muscles gives me even more feeling of going back to the gym the next day.

>implying life isn't a pump and dump roller coaster ride with lots of highs and very dark lows.

>Bell curls and dead weight lifting until I feel like my arms are beginning to fall off.
You only do curls and deadlifts? Not only is that boring as shit you won't make good progress.
Try something a bit more adventurous. Depression is about breaking boring cycles and believe it or not the gym is a good place to do that. Here is what I'm doing for comparison.

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