Making it is killing me, LITERALLY

im a NEET vegan, also cook your own food its easy

reverse diabetes, sorry bud ur fukt.

this

Guess you haven't made it if your life is shit

You should probably check if u got HIV

How much did you make to sustain your lifestyle and did you pay tax?

why does it seem like he has HIV to you?

>making it
>living a shit life
Pick one. What is this retarded shit, why did you stop caring about your somatic and psychological health?

You can reverse adult on-set diabetes by not eating like shit and actually taking care of yourself.

OP - You'll be fine, just eat real food. Maybe spend an hour or two a day cooking. Amazon Fresh will still literally deliver all the fresh veggies and real food to your door.

>30 minutes everyday
Do more.

This. Stop being a piece of shit. Post this kinda shit elsewhere like Jow Forums or /b/. This is Business and Finance.

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>Amazon Fresh
kek. why do americans need everything to be done by one big corpa

So you've already started but here is how you can reverse it:

Clean your own house. Seriously, it's good for you, and you'll be active and moving around while you do it.
Cook your own food. It's not hard, it's far healthier, and you'll be on your feet for an hour or two a day to do it.
Only eat during an 8 hour window every day. Fast during the other 16 hours. You can even just make one large meal a day if you want.
Do 30 minutes of fasted cardio first thing in the morning. 30 minutes after your meal, and throw in some resistance training.
Eat way more vegetables. If you can't eat enough, get a juicer (I use an Omega) and juice them to get them down.

actually you can reverse diabetes but not with vegetables since they are also basically sugar...
you would have to lose carbohydrates and vegetables
What is left?
Eat only meat....no bun or anything like that...no nuts or seeds
eat only egg for example and eat it raw...
eat beef or fish raw ..if you really made it you have the most important thing to reverse this...money....but only if you spend an awful lot of money will you be able to eat as much as meat that wont let you hungry.....

OP is toast

RIP OP

I don't, I go to local Farm Markets every weekend (and on 2-3 nights a week) for stuff. Summer is the best time of year.

However, they don't deliver to your door. The dude wants to sit in his house and never go out, I'm saying he can eat healthy and still do that if he wants.

Yep, I've been doing this as well as avoiding rice, bread, and pasta.

Not sure how far along I am, but 1 hour 15 minutes after tonight's meal, I got pic related.
Although I did walk around the block for 30 minutes after eating, so it might be lower than average...

I REALLY wish I'm still in that "reversible" stage.

Enough to do this for 90 years, barring inflation
> did you pay tax
Yes

The hookers probably. I always do it protected, but I still buy an HIV test kit every 6 months.

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I can afford it... any references you can recommend regarding this diet and the results?

That's fairly high. Reversing it isn't an over night process. It may take a year or two to get off medication.

Fat, Sick, and Nearly Dead is a good watch if you have Netflix. So is the sequel. Forks Over Knives, etc. Some of those might give you some hope.

While I personally shade more to a Micheal Pollan point of view on food, I think FoK, Engine 2, and others like it are good primers for people who are looking to reverse chronic disease.

dr shawn baker

You can reverse type 2 diabetes in 2 weeks on a whole foods plant based diet. Sadly most doctors don't know this and rather prescribe insulin.
nutritionfacts.org/video/plant-based-diets-and-diabetes/

lmao, fucking amerifats

I love Gregor's info, but man I can't stand his voice.

You can completely reverse diabetes you ignorant american. Let me guess, You fell for the pharmaceutical shill?

Type 2. Not Type 1.

Get healthy OP but do not listen to anyone here shilling veganism. youtube.com/watch?v=EFF30jfTubU

Yes thats what im talking about. You can cure type 1 too but no one on this board could afford it.

Goddamn user, I thought I was fucking up as a rich neet but this is even sadder.
Why eat junkfood when you can cycle good quality restaurants on the daily in your city?
That's what I am doing while no-life working out and posting on Jow Forums, literally nothing better to do.
At least I am healthy....still a neet.

> Binge junkfood while I am rich

user, whyyy?

I can cherry pick too.

torrewashington.com/

Invest in an LED home garden where you grow copious amounts of wait for it... watercress.

You need one good serving of watercress microgreens daily in a salad with a bit of organic olive oil (preferably with every meal but even just with one meal per day should be enough)

You also need to start eating fiber or else you're not going to make it. The bad bacteria are using your instestinal lining as their dinner table (you should be serving them on insoluble fibers instead). Your intestine becoming a dining table for bacteria means that they irritate it with their shit which in turn "poisons" your insulin-producing organ (don't remember the name in english)

Watercress will cure your diabetes by killing the bad bacteria in your intestine and helping the good bacteria thrive. Fiber in your diet will help all bacteria eat like gentlemen instead of literally shitting your intestines up.

tldr eat fiber and watercress microgreens. Also stop being a faggot and learn to cook. Good luck

ROFL
Shawn baker recently posted his blood test results showing he has diabetes level blood sugar, one more successive blood test would diagnose it.
He also had super high LDL and total cholesterol which is the main culprit for diabetes.
He also has really low testosterone.

You can actually reverse diabetes in 2 weeks on a plant based diet, even a plain fruit diet like many have done. Baker is just a carnist cuck,

Pancreas.

And while there is no consensus on the exact mechanism (bacteria poisoning, too many carbs, too much fat, etc) the cure to almost all chronic nutrtional diseases is summed up with this:

Eat Food. Not too much, mostly plants.

Yeah neeting it up and not doing anything just leads to health problems and depression. How much did you make after tax anyway? Want to know what is enough for this lifestyle

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Reminds me of Sergay.

Just have lots of white babies and you'll automatically make it.

Be careful OP! Once you walk on the VEGAN path, is a life choice. And I mean it... happend to me, sex with 10/10 girls, exceptional food, intellectual conversations. Looks like all vegans have an IQ of minimum 154+. Good luck OP, this will completely change your life. Or don't... and die like any other fat burger in the USA. The decision is yours.

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>eat food

While it is obvious to me what this means and I agree with you partly (even though I am a carnivore) the thing is that OP obviously thinks that this junk he eats is also food.

Maybe we should update the definition of "food" to meaning "something with nutritional value but also fiber" cause it's fucking disgusting how many people don't realize that fiber is almost as important as nutrition in a meal

you are literally nothing but a sad fuck that became SO unlucky that the universe actually granted him with the ressources to completely excert his lack of any and all control, virtue and pride to become Jabba the Hut, low sugar version.

I feel fucking sorry for those prostitutes.

Don't worry user, you can eat super healthy without having to give up meat (reducing the amount helps tho)

Personally I made the switch in my early 30s. A couple years ago I went to the Doctor. I wasn't obese, slightly overweight. my cholesterol was off the charts, my blood pressure was high, and I had early signs of fatty liver disease. The doctor said I had 30 days to show some improvement or I had to go on medication.

I didn't want to go on medication. I swapped to vegan, and had issues eating as many greens as I wanted. So I started throwing in some juices with greens to get more. After 30 days I had reversed everything and lost 40 lbs. Cholesterol was normal, blood pressure was below 120/80, and my liver enzymes were back to normal.

I'll never go back.

So it's a simple mantra, but there is more to it obviously. The definition of food by the creator of that phrase says "Don't eat anything that your great grandmother wouldn't recognize as food."

amazon.com/Food-Rules-Eaters-Michael-Pollan/dp/014311638X

Honestly i've wanted to give up meat for a while but its so damn delicious and it fills you up perfectly, unlike greens were you have to eat truck loads and often :\ And dont get me started on the price issues. Why are greens 2-3x more expensive calorie wise than meat?

i really thought the first part of your text was the bad part...

So you mean to tell me that OP, this fucking fat, lazy, faggot got enough cash to remove the burden of wage slavery, and decided to spend his time killing himself indoors, like a coward, with no courage at all?

And I'm supposed to what? Offer you advice? All the while everywhere around you are people starving and dying (yes, even your own country, right now), people wishing they had just a little of something... But this fucking idiot out of sheer laziness and lack of drive, decides to spend his money on junk food and porn, not only damaging himself but one could argue damaging wider society as a whole in many ways, you fucking pathetic cunt.

1. Stop eating junk food
2. Stop being lazy
3. Cancel your internet connection (A MUST although you will not do it likely)
4. Get Jow Forums
5. Volunteer
6. Find some inspiration
7. Find your courage you fucking faggot
8. Get into a fight (even if it means in a boxing gym but can be just a good ol' bar fight) The reason is a punch in the face really clears your head and puts things in to perspective to the point your anxiety and "depression" will vanish
9. Stop being a faggot

Once you've gained some self control and got your life back on track, find things interesting again, and actually want to do something productive (which you will if you follow this advice 100%) then you can think about slowly reintroducing some of the things occasionally

Internet is probably the biggest thing holding you back. You don't NEED it, you just want it because it makes things easier (in your mind), this is your entire problem. You think you need shit that in actuality you just want.

Most people like you, and the majority of r9k NEET fuck ups seem to gloss over their obvious internet addiction and never take advice given to them... don't do that shit. Actually do something, because you are fucking dying, faggot.

I can't believe I typed this all out because I know there is probably a 5% chance that you actually listen and change anything.

You didn't cause diabetes by eating crappy food. Your body would have devealoped diabetes anyway. You just sped up the process a little. You become diabetic when your body stops being able to control your sugar levels. It happens naturally. You can reverse negative side effects caused by diabetes by controlling your sugar levels by managing food intake and taking insulin if your blood sugar levels get too high but your body will forever have difficulty managing its own sugar levels. Thank your genetics.

Basically eating bad food will be 10× worse for you than anyone that doesn't have diabetes. Remember that all carbs are sugar and that drinks with fake sugar added ger converted by your body into sugar later anyway.

Cause meat is practically factory produced, full of hormones and the animals fed with glyphosate-saturated onions and corn. Anything that cheap can't be good for you

Because they aren't feeding that meat with the quality produce you're buying.

They're feeding that meet with industrialized GMO Corn and Onions that gets subsidized by the government. If you HAVE to eat meat (and I do a few times a month) eat grass fed from start to finish.

If you want some food that is filling, buy some dried beans.

Awesome! I started almost 5 years ago as a challenge... I wasn't seek or anything. I got a little chubby from falling into depression and drinking to much beer after a break-up. But, Now I'm recovering, already lost 5 kg in 1 month.

Pic related is what I show to every friend with diabetes. Some, girl from USA which was in Romania for studying told me about it. Also, the bitch who broke my heart.

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thanks op, this reminded me i really need to stop eating junk food. im in good shape but diabetes or anything like that terrifies me so i'd rather take no risks.

eating meat is sad for everyone involved

You don't cause diabetes by eating junkfood. Your body naturally gets worse at managing sugar intake thanks to genetics. Doctors won't test you fot duabetes unless your sugar levels are unusually high.

That isn't how Type 2 diabetes happens.

What the Health is a good one.

Some others I liked on Netflix:

Forks over Knives
Cowspiracy
Food Choices
Hungry for Change
Fat, Sick, and Nearly Dead

Would you eat guilt-free, cloned-tissue meat?

lol someone who's in Romania for studying broke my heart too.
Is it medicine?

Also the sugar in juice is just as bad as the sugar in any other food item. Eating whole fruits are good for you because of the plant tissue which your body uses. Getting naked juice or whatever other blended fruit beverage us just as bad as shoveling spoonfulls of sugar down your throat as they use industrial blenders that completely rip apart any nutritional content you thought you were getting. Honey, brown sugar and any other form of sugar is just as bad.

Holy fuck! It was a girl from Austin and yes medicine.

>good food

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Watched all of them, first one was Cowspiracy then pic related. :)

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Okay nope, I'm from Germany.
But I bet it's this UMF Cluj University

That is correct sir.

hey, go check out the /fast/ thread on Jow Forums
and ask them about your beetus, I hope you get better OP

Holy shit. Fuck this place man

You know, being a NEET doesn't stop you from eating healthy, fucking retard.

Yeah sorry i dont really have a quick summary you could look at but if you are interested you can learn more about this on youtube channel: sv3rige
But i forgot to add that this kind of eating is extreme and other mentioned fasting which i forgot.Yes you have to fast too.Thats part of reversing this.To give pancreas time to come to itself.The more time you give it with not eating sugar the better.Eat just as much that leaves you hungry a bit thats even better.

Best book I've ever read to sort out my life is 12 rules for life by Jordan Peterson, I'd highly recommend it to all you depressed NEETs looking for a way out.

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Nah, I just beng 10/10 girls from other countries without getting emotionally attached.

Type 2 diabetes happens when the pancreas stops producing enough insulin. There is no agreement in the medical community that weight gain or unhealthy eating or inactivity cause the pancreas to stop producing insulin. Its genetics.

All bullshit aside, please try the keto diet. It helped me tremendously. All start visiting Jow Forums. Also, watch this. The guy has some other good (in my opinion) videos. youtu.be/5S6-v37nOtY

Larping incel detected

I do eat beans anons, very versatile food. I have 400lbs dried beans that i swap out of my survival cache and eat from that (use it or lose it, fresh is best)

I'm not larping you fucking faggot.

Type 1 diabetes is the pancreas shutting down. Type 2 is insulin resistance. Your body produces insulin but doesn't react to it.

Type 2 is caused by diet. Genetics can cause a predisposition.

fasting helps dumbass

Dude i died laughing!!!!

Hahahahha loser

Lol a prepper??

sic semper neets

you should have went on a ketogenic/no carb diet my man... i'm in the same boat, made it last year, not mega rich but enough that I can live a lower middle class lifestyle for the next ~50 years without ever having to work again.

I've been on keto for about 3 years now, only drink water, tea, coffee, never consume any sugar (i even avoid artificial sweeteners so i don't get cravings), it's a pretty good eating plan, lots of meat, vegetables, snack on nuts (almonds/pecans), quite a bit you can eat and you can get creative.

Went from almost 300lbs when I started 3 years ago to about 170lbs in a single year, and have maintained ~165-175 ever since pretty effortlessly. That was mostly without any exercise either, although now I exercise pretty frequently.

Anyway sorry to hear you've got the beetus and it's a shame you won't live long enough to enjoy this fabulous NEET lifestyle for many decades to come.

To anyone wondering: living like a NEET is fucking amazing, have been doing it for years living in my own condo, you'd think it would become boring but no, I feel so invigorated having the freedom to do absolutely nothing. I have given up my ambition and desires and am completely content with what I have, without any need for more. I'm a happy person, I wake up every day feeling great, and I can imagine living this way until the day I die. The dream.

So much bad information, contradictory suggestions, bad advice in this post. Some things said above are true and actually decent advice but you won't know which is which.

The best advice I have for you is to not take advice from anonymous Jow Forums posts about how to live your life.

If you're going to look to strangers for advice on the internet, this isn't the place. You don't know who is trolling, larping, lying, etc. There are countless self-help and advice columns, communities, forums out there. I read several posts above that sounded like genuine advice but would probably just make things worse.

The only one who can make you change is yourself.

OP. I'll hangout with you if you want. But you have to come to me. I am a good human. Unlike 99% of humans out there. I can fix you OP. But you have to want to fix yourself first.

>I read several posts above that sounded like genuine advice but would probably just make things worse.

I'm still here, reading everything... which posts are you referring to?

>Making it is killing me, LITERALLY
No being a lazy fat fuck is killing you. If being financially independent cant fix you nothing will. Go see a therapist at least. Might help you get off your ass

Fucking idiot... The reason you get diabetes is fat deposits in the pancreas... eating any kind of fat... meat, fish, milk products means you will not get rid of the fat.
There have been plenty of studies conducted by just about every country where diabetes is a problem. They all say diabetes can be reversed by eating less than 700 calories a day for 60-90 days, which basically gets rid of the fat in the pancreas and your body goes back to working normally again.

This is the type of post you definitely should NOT listen to

how did you make it? what coin token?

>he fell for the advertising jew
Congrats on being sickly and obese, food and pharma companies everywhere are rejoicing

You need to gtfo and stop pandering to the distraught...
duckduckgo diabetes reversal 700 calories

There are pages of info including
Very low calorie diet can reverse type 2 diabetes for six months
A new study from Newcastle University finds that people with type 2 diabetes can reverse their ... The participants had the same diet of 600 to 700 calories a ...

>he says eating fat makes you fat.
>he proves he is a brainlet and has only done the most minimal of research.
>muh duckduckgo search.
Here's a search for you: "keto diet diabetes"
Regardless of anything posted here, I would highly recommend you DYOR. Research what both I and the faggot said, and anything else you can come across. All I can say is that I was pre-diabetic and the keto diet took care of it. Don't take my word for it though. DYOR.

Literally just about any diet fixes it as long as you aren't eating processed refined foods from the center aisles.

You can survive on potatoes and do just fine. Just stop eating shit.

The real debate on diet is longevity. And its not really clear cut considering the variables.