Why do negros get muscular so quick?

Because they need to.

Good beasts of burden.

I heard black American food has alot of chicken and meat

Yeah its just whities that have low T.

They really don't. It's just their skin colour outlines their muscles more than a white persons skin colour. It's the same reason why body builders are always covered with fake tan.

I keep starting to like Finland more and more.

ITT: people that haven't lived near black people
They're oftentimes NOT muscular, though some play sports. What they do is hang out in numbers and have low impulse control. It makes them dangerous, but like how a goblin is dangerous.

It's distrbuted differently though. Black men tend to bloat more for the same amount of effort due to this reason. It doesn't mean they are stronger easier, it just means that they bloat more.

>high testosterone and they are usually short

Depends where in Africa. Some African tribes are tall as fuck.

>They're oftentimes NOT muscular

I disagree. I grew up in area that's 50% black and black guys almost always had muscle that looked more defined and toned.

Whenever a black guy took his shirt off, heads would turn.

I caught my wife biting her bottom lip while watching a Morris Chestnut movie the other night.

It sucks being a skinnyfat white guy.

Attached: Morris-Chestnut-Photo.jpg (750x400, 30K)

Black men tend to have higher testosterone levels than white men. That's a fact.

superior genetics

So, why dont go gym?

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Superior genetics to attract white girls.

t. wh*te boi

Their brain has 90% less needs than that of whites and asians I guess

Since when are steroids genetics?

t. frustrated white virgin

post proofs of said fact

that is steroids
you can tell by the delts

Because, they training constantly and ur not

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>thinks everyone builds muscle easily like black guys can

read this thread. Thought it was a good question. Thought the motivation was fucked up.
But then decided to post something serious to destroy it instead of shitposting. So: a) they have a very favorable mitochondrial DNA AFAIK and apparently a better capacity of protein synthesis. As a result they do have better muscular capacity.
But my knowledge on cytology is not updated. So maybe somebody has even better info on it.
Killed it? :-p

west african had to develop more muscle mass to help against malaria
black skin give you a more defined body that's why white bodybuilder put some cream to darken the fuck out of their skin to not be put at disavantage it's just evolution who put it thaht way
but not every black "race" are like this if you look at those nigger who run the marathon i don't think they'll muscle up more than the northern european guy who do 500kg deadlift in strongman contest

Jesus Christ, the Belgium user get‘s it. Take steroids, lift some weeks and start to this thread again.

Darker skin makes muscle appear more defined due to how light works and whatnot.
Those niggas are probably roiding though, mostly because of the delts and traps.

then he will have peanuts instead of nuts, a lot of water in the body and look like an overweight walrus once he stops. Finally he will get liver cancer and shot himself in the head because he will be conscious of what to expect. That is...actually an actually good advice.
Advice number 2:
make a video when you shout you because of the cancer from steroid abuse and get famous posting it on Jow Forums.
Advice number 3: enjoy it from the afterlife.

Roids

They don't, generally.
t. seen lots of naked people

By skipping leg day

its easy to tell when people are on roids, no matter the skin colour, im not even saying that blacks dont have good genetics for whatever, im just pointing out that the guy in the pic is on roids.. its obvious to anyone with any knowledge about muscle progression and lifting.

but you got butthurt real quick, so if you assume that much out of me, il just assume you are a triggered nigger, or a troll.

>pathetic weak white guy thinks all muscular black guys are on steroids

american IQ at its finest.

Cope: the thread

it is not said that they have steroids, these guys seem to be in Africa. Maybe steroids are cheap there but I doubt it, look at the handles. When you are living like that, then it is nearly too expensive to buy them.

This thread is full of idiots. Penis size and muscle growth don't really vary much between races if you look at a lot of people.

this

Do you know what the requirements are in order to see you that way, right?, u can see , it can be deduced, the black on the left has a lower body shape compared to the black on the right.
>Why do negros get muscular so quick?
>Why dont go gym constantly and wait 2years
to get good results?
>Why only thinks they are superior in muscular aspect?
>Whites cant get that structure muscular
>keking

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Because that particular type of african has muscles that are biased towards that kind of muscles. That means they cant develop different kind of muscles as easily. Their muscles are good for short bursts of acceleration but they are not good for strength or endurance. So one of these guys might be good at sprinting for example but they arent good at distance running or lifting.

>t. seen lots of naked people
Gay

>So one of these guys might be good at sprinting for example but they arent good at distance running or lifting.
How is the taste then? Good for what kind of dish?

Juice

Steroids, duh.

Its called hard work maybe if hit the jim as much as you hit the the McDonalds you'd be buff.

I thought more about something roasted though. Making juice out of it is a waste.

And a little eat clen tren hard anavar givup

Taste like chicken.

They really don't. It's just that they don't have any intellectual hobbies, so they spend their time improving their body instead of their brain.
You can get pretty swole in prison when all you do is train in the courtyard.

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>cant develop different kind of muscles as easily. Their muscles are good for short bursts of acceleration but they are not good for strength or endurance.

Bantu kenyans dominate distance running.

Then maybe we should join some coconut milk and green curry like they do in Thailand.

bbc...

>intellectual hobbies, so they spend their time improving their body instead of their brain.

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roids are cheap in most developing countries, and plenty of africans can afford them..

I seriously dont hope you are under the "save the children" TV commercial illusion where you think all africans are dirt poor and have no money/clothes.

and why even talk about that? you say someone is guaranteed poor because they are most likely from africa? that is such a dumb assumption, for multiple reasons..

I am saying he is steroids because of his traps and deltoids, compared to the rest of his body, and how well developed they are..

i feel like im being trolled by both you and the american

this but unironically
If you don't read at least 5,000-10,000 words per day (in book/essay format), your brain is basically wojak-tier level of atrophy.

Attached: retard wojak.png (205x246, 5K)

Sure but they look skinny not muscly.

Fast food I guess

not trolling you broth, but you have to accept that, if they would have money, they would train in better conditions. Steroids may be cheap depending on were these guys are. I mean what is Africa. When I think of it it is a stupid word for the problem. Angola? Then they would have a much better gym. Central African republic. They didn't have the time to grow up, shot as a child soldier.
Africa is not Africa is not Africa.
When you talk about "blacks" it makes genetically a huge difference if they are from Africa (and were), Haiti/Jamaika or the States, given that the gen pool is small.
Don't feel trolled or do not be on Jow Forums. I have the impression that this is only for strong plants, no mimosa allowed.

Wrong.

academic.oup.com/jcem/article/92/7/2519/2598282

you are crazy and delusional

>They didn't have the time to grow up, shot as a child soldier.

way more delusional then crazy, but still both.

for the central African republic. Well then take the region in the North of Lubumbashi. Define crazy.

But then with steroids the flesh is going to shrink terribly. Not really fast food. Not even Kebab. I though more of gulash. If it does not taste like chicken as our Italian friend suggested. I may have him for dinner too.

> Then they would have a much better gym
Why would you assume that? It is not uncommon for people to make homemade gyms, all you need are a few sturdy bars and some weights. With steroids you can grow adequately even with improper progression. Maybe they can afford steroids but commercial gyms are too far away.
> When you talk about "blacks" it makes genetically a huge difference if they are from Africa (and were), Haiti/Jamaika or the States, given that the gen pool is small.
In which way? Natural T levels? It does help a bit to have higher testosterone, but the variance between normal levels of T in humans is not enough to make some men skinny bitches and other men massive. The former is only possible with extremely low testosterone.
If you are talking about muscle insertions, then it only makes sense if they are a genetic group that is know for having great insertions, but insertions are not synonymous with muscular growth, only how your muscle looks. Humans don't really vary THAT wildly.

I do like 100 push ups and 70 abs but i'm still skinny
when i will become muscular like Arnold swarznegger when he was young?

very interesting indeed. And even full text. I am impressed.

Actually lift and eat more protein

By going to a gym and actually working out.
Also eat properly and aim to make progress.

>Actually lift
I don't want to go to the gym

Loool they look like 5 feet tall

Bet I could 3v1 them

Then you won't get big.
If you really only want to do bodyweight stuff, go look up a calisthenics routine and aim to progress on increasingly harder variations.

I did think that Africans have a strong tribal organisation throughout centuries, and although there was a bigger mix in recent times, due to modern transportation, the slaves taken at the time back were all out of very defined geographical regions. They stayed in substantial genetic isolation in Haiti/Jamaica and the ones brought to the US were also a very small gene pool (so you face specific pathology frequencies within the US Afro-american population. Not all of these are bound to the fact of ethnic DNA differences, but, AFAIK, are caused by an insufficient gen pool.
In genetics it is not that people have to differ that much in the entire DNA agreed upon. But they may differ hugely for single allele.

You'll never make it

what body-form you want to achieve then? La tartaruga?

I just don't want to have noodle arms and look like a skinny soyboy

Even then, there is no single allele that controls the potential for muscle development by itself, but growth is governed by hundreds of systems working together. Production and sensitivity to IGF and androgenic hormones, activity levels in myostatins and cells that promote muscular growth, insulin sensitivity and availabilty and a variety of other factors.
Simply reducing or increasing gene pool or population size would not be enough for selection of these alleles to take place, those are far too specific sites.

A lot depends on your body shape. If you are tall and slender, given the insertions of your muscle you will probably have more need to do mass training instead of definition. What is your appearance? Hight/weight?

archive.org/details/ConvictConditioning_201602/page/n0

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I'm extremely lanky and skinny around 185cm/60 kg

too long ago for me to remember (and probably knowledge changed) but gene expression, what do we have now as knowledge about factors regulating gene expression? (If you like to share, don't if you are annoyed).

>so quick
A lifetime isn't "quick".

>a single study taken from a sample of 1413 black AMERICANS
Absolutely fantastic stuff, Jow Forumstard. Next time actually read what you are trying to use as evidence to support your position.

Do you retards understand what test and other anabolic steroids are? The results are entirely dependent upon genetics. You can't magically become a giant by doing a few cycles of gear.

I did "palestra" only when I was 17 but the rules do not change. If you need to build up mass, you have to care for a good intake of proteins, L-carnitine (if you are using artificial ones or white meat, if not stick to real food). Low fat, no alcohol, no smoke, no weed. You need to eat sufficiently. If you have a bad calorie uptake you might also have to eat more than it is usually advised. You train with high weight (or if you are "in the open" with short intensive effort) and low repetition. This for every muscle group involved you want to train. For all the thing not being unhealthy you need to choose a way to do some aerobic training. MTB or bicycle is good (shortens the muscle structure of the legs - so some stretching, but should give you the desired effects on legs. Running is good if you integrate it with some pull up.
en.wikipedia.org/wiki/Pull-up_(exercise)
Do not take steroids. It is fucked up on the long run. You will pay it in terms of health problems.

Actually, a recent study showed that men who took anabolic steroids and did NO form of lifting put on MORE muscle than the natural lifters in the study

did you ever ask yourself why steroid users fall just like that, victims of heart attacks and people like Schwarzenegger have to undergo heart surgery? And about the high liver cancer incidence of steroid users, the sexual problems they develop if they overdo it?
Steroids act not only on the skeletal muscles, but also on the heart muscles and they influence the vessels. And they are metabolized in the liver.
If this is the price you want to pay go ahead. No objections if people are informed.

Genetics, but they can't make as much muscle as other groups in the long term.

> The results are entirely dependent upon genetics
Only up to your insertions and how sensitive you are to different types of steroids.
What test and other steroids do are things like enhancing the potential for muscle synthesis, repair and several other things.
You're not going to become an IFBB pro by doing a few cycles, but you sure as hell are going to get bigger than a natty training for the same time. With continuous use you can absolutely become massive, even with shit genetics.

ITT: insecure skinnyfat white dorks trying to feel better about themselves by saying muscular black men are just taking steroids lmao

Black people have built in tan that accentuates muscles.

I’m surprised at the amount of research done here. Wonder how this same thread would work out on Jow Forums

Those are insane roid users pumping everything all the time

Thats the truth tho