Here is my dilemma
Mid 20s male
>watch porn and jack off three times a day
>no energy, no focus, social anxiety, shame and guilt
>no fap no porn
>lots of energy, no social anxiety extremely horny, can't think of anything else than sex, can't concentrate, no standards, try to look up women's skirts, text things that I regret after I fap
What the fuck biz how am I supposed to become succesful with this shit!
There's only one choice.
You have to get over the wall that pops up after you abstain.
THE ONLY way to do that is to TRULY stuff your fucking brain into something else.
Consume books like they're crack, stick your nose in your interests and don't come up for air.
After a while you will be normal again.
fap 2-3 times a week. Nofap is a plebbit meme that may cause prostate problems. 3 times a day is too much, fapping increases prolactin and you feel like shit.
this is me
I think your right there, this was nice guys
Find a skill and develop it. You're anxious and full of shame because you're useless. Fix that. Develop a skill that's worthwhile and helps other people -- something you could potentially earn a living off.
get a chasity belt
also this. neet lifestyle definetely doesn't help
Me again, Jesus that is good.
Why is Jow Forums so nice and helpful today?
I'm getting a bit worried.. Still this is solid advice man sums up what I should do
You know whats worse, being addicted to shame porn
you need to occupy your time, get busy with something. if you're home all day then of course you'll wanna do that all the time.
you are working fine ...your body is just working how it used to work for thousand of years before...
have actual sex once a day or every couple days
Get a gf
I have this exact fucking issue and have never been able to conquer it. I become a literal madman on no-fap. I could unironically get into serious trouble.
This.
No fap is too risky.
nicotine helps to shut down the raging sex hormones a bit.
Literally impossible. I’m too socially retarded
Get a socially retarded gf, that's what I ended up doing
Ahhh yes, and where does one find one?
Hop over to Jow Forums if u need some help.
Definitely try and find hobbies to distract your mind, try and develop some social skills stuff like that
Did you start fapping daily at a very young age? Like pre-puberty?
Make this your focus in life: make 8+ white babies. Focus on that. Accomplish that, and then you'll feel totally amazing 24/7. You've then /madeit/ and helped save your race.
Assuming you're White, of course. Otherwise you can just kys since your life is meaningless.