Fat Fucks Jow Forumsernational

196/105
been stuck here for a while similar to (my starting weight was 130kg)

sup
5'7
270lbs

Flag
180cm and 347lbs/157kg

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I was at ~400lbs/180kg a few months ago, but I still have an extremely long way to go

Holy shit

HAHAHAHAHAHABSBABAHAHGAHAHAHAHAHAHAHAHAHAHABAHAHAHAHAHAHAHSHGAHGAHAHAHAHAHAHAHAHAHAHAHABAHAHAHAHABABAHAHAHAHAHGAHAHAHAHAHAHAHAHAHAHHAHAHAHAHAHHHAHAHAHAHAHAHAHAGAGAHAHAHAHAHAH

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193cm
93kg
I progress and have a few good weeks but then I give into comfort eating and mess it all up

m'laysia
171cm at 95kg
i'm on my semester break thus i'm getting fatter

pastebin.com/FLCZyh2w do whatever with them

If you want to lose weight, don't weigh yourself.

Also avoid sugar and oil completely.

Calories is a shit way of measuring energy.

180cm
86kg, down from 95kg
Don't mind being heavy anymore

Porto Alegre. Vem deitar de conchinha comigo, vem.

>Calories is a shit way of measuring energy.
go back to tumblr sjw faggot

Interesting conclusion.

How do Malays get so fucking fat? Are you even real Asians?

>157kg
oh... very big desu

70kg, 175cm
I can see my abs without flexing

honestly dude, I have one of those bodies where I only have to stop eating or eat only 200 calories a day, then I lose like 3-4 pounds the next day. I always impress myself after I've fasted.

Woops, 180.33. My american math skills failed me but at least I'm not a hambeast

54 kg
170 cm

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180 cm*

Chile
185cm, 140kg

Proud of myself because I've lost 15kg this year (but I gained 5kg in September FUGG), I'm going to the psychiatrist next week to get a Vyvanse prescription :DDD That's going to help a FUCK ton with my anxiety binge eating and ADHD.

Don't do keto if you're weak willed, it's too fucking hard to avoid carbs entirely. At least if you're in a low-cal diet you can still go off diet a bit and it won't throw away entire days of progress.

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180 cm, 62 kg
I am in the opposite boat from you guys since I can't fucking put on weight. Are protein shakes the way to go?

>entire mother and father's side are fatfucks
>only me and my cousin never got the fatfuck genes
>we're both whiter and have 'blonde' hair compared to them
feels good being master race

200cm 160kg
my diet goes well for a month, and then i get off track for a few weeks and gain back half the weight i lost. i'm 10kg down though

182~ cm
105 kg

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Are any of you on appetite suppressant/weight loss medication?

Friendly fire

Switch to whole fat everything
Eat lots of peanut butter

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181cm
95kg
Chinese gf keeps ripping on me bros and I don't think it's affectionate anymore

1. America(originally zimbabwe - rhodies unironically never die)
2. 6'4 220
3. started at 315 summer of last year. Almost to the 100lb mark

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Im 188 and 100kg but not far at all. How shit is your physique? Workout faggot

how/when did you come to america?

Russia
187cm and 103kg
Lost 7,5kg for two months

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2002. My uncle was killed and my dad was seriously wounded defending my uncle's land :(

flag
184 cm/79 kg
but I have no muscles, I'm a soft bitch T-T

195cm
120kg
Still look disproportionately lanky desu

180
120 KG
BASED

The big boy!

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I'm 167-168 cm. Used to be 92.5 kg in mid May but got down to 78.5 kg by late August. I gained a bit recently and am probably around 80 kg right now. My attempts to keep losing weight are still going, as much as I like some sweet foods. I feel SO much better than I felt when I was a lot heavier, in terms of energy levels, mood, self-image, movement, and a whole bunch of other things.

Are the attacks there as gruesome as the publicized ones in South Africa?

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I've never taken any of that sort of thing. The closest thing to that I've had is eating/drinking things that I feel decrease my appetite.

183cm/6’0”
81kg/178lbs
I fucking hate my fat fucking body

I'm considering asking my doctor about it, although it seems pretty stigmatized

Personally I'd try something simpler first, like drinking a lot of water, or eating/drinking something natural that makes you feel fuller or suppresses appetite. Green tea, coffee with a little milk and cinnamon, or mint tea help me.

>cunt
flag
>height
1,93
>weight
something with 150kg, i didnt weigh myself in a long time

pic is me in the summer going for a swim in my backyard

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Rainr Ruheeee
Des san locker 200kg

5'7"
112 kg (approx, haven't checked it in while)
I started going to gym 2 months ago, my starting weight was around 118. I'm not even on strict diet, just avoid excessive sugar/salt/oily things and drink lots of water and homemade fruit juices.

1. Flag.
2. 196cm and 150kg
3. im not on diet, i never said that

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