HAHAAHHAHAHAHAHAH

HAHAAHHAHAHAHAHAH

do amerifatlards really eat 3 meals a day?

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I rarely eat more than 1 meal

Are there people not eating Breakfast, Lunch and dinner, that's not even counting afternoon tea.

isn't eating small meals every couple hours rather than two big meals better for you? i read that somewhere

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i eat when i am hungry

me eat when me hungry

hnnf nf wen hungry

Isn't that normal? I am bmi 26 so pretty average and I eat three times a day. Like three hot meals a day. I eat breakfast, then one hot meal at work, one right after the work, one at the evening and then some late night snack before sleep.

Maybe they are just smaller than yours and thats why they eat more often?

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GRUG PICK BERRY WHEN GRUG WANT EAT

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your use of "hot meal" makes me uncomfortable

3 meals is perfectly normal and healthy, especially if you exercise regularly and are eating healthy foods. Get twig boy

>Why yes, I eat one meal a day and regularly take extended multi-day fasts. How could you tell?

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>eating food
OH NO NO NO NO NO NO NO

whats the right word then?

It is if you're trying to gain weight

no idea

This, and I still have a gut despite being skinny

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I'm ill and I had one meal through the week.

Why do americans ?

I eat a meal and a half per day
t. Adderall user

I eat 5 meals a day by the recommendation of my nutritionist

What the fuck is your point then? You even made me google, its pretty common word to refer lunch or dinner or any time you food isn't cereal or bread.

varför håller han burgaren upp och ned?

a decent burger is two dollars
what a retard

I eat three meals a day :

breakfast
lunch
dinner.

I don't see the problem with that. You should try working, activity makes one hungry.

i'm sorry

?

Actually you should eat little meals along the day. 1 or 2 meals fucks your metabolism.

based

>the rest of the world cannot afford dryers
>now the rest of the world cannot afford breakfast

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dont forget food disposals

I live on 115 dollars a month on food.

Cereal milk for breakfast. Sandwich for lunch. Pasta and meat for dinner. And a few cans of diet soda here and there. 2200 calories a day give or take.

Occasionally I'll skip dinner and have a couple slices of pizza or a burger, but even so I rarely go over 140 a month.

I used to eat three times a day
Now I don't do breakfast anymore but I'm not sure it's a good idea

And this is how, in the 21st century, a single nation was responsible for the destruction of earth's biosphere

If you don't AT LEAST restrict yourself to a 4 hour eating window, you are a degenerate. Really though, you should do OMAD with 48 hours of no eating on weekends

It's an awful idea. You need some complex carbs in the morning or you're literally dumber until your metabolism kicks in.

>the rest of the world cannot afford dryers
do euros and our southern friends not use dryers?

bmi 26 is overweight you fat fuck. Unless you got a lot of muscle mass.

There’s a exact counter to what you’re saying. Some claim fasting 8-12 hours per day is good for you. There’s nothing wrong with skipping breakfast. Just because you lard corroded body can’t function without eating for 8 hours doesn’t mean everyone else is the same.

So, a meal?

>Eurotwinks will never be BLOATMAXXED

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That's different. If you're fasting your body is already undergoing ketosis and getting energy.

The average person doesn't fast though. You fucking idiot.

Skipping breakfast IS fasting you fat fucking piece of shit. GOD

You aren't undergoing ketosis with intermittent fasting unless you are performing enough exercise to use up those glycogen stores, are already on a ketogenic diet. It takes days to more than a week for your average person to enter a state of ketosis.

Based burger

eat one giant meal every day at the end of the day

I'll bet foreigners don't even eat

It takes about a day to get into ketosis if you're fasting or eating very low carb keto, even if you're used to eating a carb heavy standard American diet

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>not eating it during lunchtime and fartmogging your coworkers

>even if you're used to eating a carb heavy standard American diet
nah

any time I eat I lose all my energy for a few hours so I only eat at the end of the day

I either eat lunch or dinner but never both. I drink more than I eat desu.

I don't eat lunch

>no eating on weekends
But that's when I go drinking

Breakfast
Fika nr 1
Lunch
Fika nr 2
Snack
Fika nr 3
Dinner
Fika nr 4

26 is well into overweight territory dog, it's possible you simply don't move much tho

i never eat before i shit. i hate it when some people do the opposite. shit then eat. what's the fucking point.