Hi guys

Cringe

Gonna need the story preceding this

If you really want to improve don’t post or tell your progress for a few months

after a week i couldn't resist the wet dreams, but i didn't wanted to go back to the same so i drove to a place where i knew traps were estationed and i fucked the youngest for 15 bucks, it was gross but hot, no regrets desu

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dont listen to ne1 and just keep going, you will notice more severe changes after 3 weeks

Where do you guys get this perception that watching porn is bad, from? I thought that backwards puritanical shit was relegated exclusively to the US and other developing nations these days.

>sitting in your room alone jerking off to a screen on a regular/semi regular basis for years isn't bad

Severe how?

God’s speed user!

>saying that
>not posting any links

Who is she?(male)

for me after a few days, brain fog started to clear up but the urges got even worse, then days 7-14 are a "flatline" where you dont feel particularly good, just emotionless. its pretty easy to relapse in that phase but after 14 days you will notice physical changes and way better confidence and as you start to experience more and more of the benefits, the risk of relapse gets lower since you realize what you have been doing to yourself the last few years.

after a few months you will realise how much better your memory has gotten

also in my case my vision was really blurry back when i was fapping on the daily but i started seeing much better after 3 days of nofap and after 14 days my hair loss got a LOT better. i also got my natural ocean blue eye color back instead of the unnatural grey-green-blue mix.

it might sound like im joking but im really not, and most of these benefits can be attributed to semen retention (your body using the important shit it usually uses to produce sperm now being used on your body)

also you will be overall happier since your brain will be more sensitive to dopamine (basically, the happy chemical in your brain). i remember reading something about dopamine values and i vaguely remember meth was something like 1200 and orgasming was like 400, so if you are orgasming/fapping daily you will not get ANY satisfaction from social events and eating and so on, but its gonna take at least a few months for this to completely heal

I was mainly trying to avoid porn and cut down on fapping (2-3 times a day at the moment) rather than quit all together but I suppose that's even better, do you not fap at all now or just infrequently?

>hair loss got a LOT better
This is good

What I don't understand is, if I were having sex would I still experience those problems?

>you will not get ANY satisfaction from social events and eating and so on
I'm actually a pretty social guy and I do enjoy seeing people, I'm also Jow Forums so in other areas in healthy but this is a big vice I need to solve. Hoping being busy over the Christmas period will help the initial stages be a bit easier.