/balk/

Old:

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Other urls found in this thread:

ncbi.nlm.nih.gov/pubmed/23167900
tandfonline.com/doi/abs/10.1080/0092623X.2012.665815?journalCode=usmt20
ncbi.nlm.nih.gov/pubmed/26310879
ncbi.nlm.nih.gov/pubmed/24871202
ncbi.nlm.nih.gov/pubmed/29725310/
addons.mozilla.org/en-US/firefox/addon/video-blocker/
youtu.be/ANyXBB4TMwY
youtube.com/watch?v=2ocskU3riKk
extremetracking.com/vdf011.htm?bananab1&&17 Oct, Mon, 14:59:04,,195.200.70.48,,mwg48.bayern.de,,Landesamt fuer Statistik und Datenverarbeitung,,Europe,,Germany,,de,,Bayern,,Munich,,Corporate/T1,,ie7,,MSIE 7,,xp,,Windows XP,,1024x768,,16 Bit (65K),,Enabled,,,,,,,,61,,31
capital.bg/biznes/kompanii/2019/05/09/3536704_bordut_na_direktorite_na_volkswagen_e_oglejdal_tereni/
capital.bg/biznes/kompanii/2019/05/08/3506453_telecom_albania_veche_e_bulgarski/
twitter.com/NSFWRedditGif

Do you think that photo was taken intentionally?

>tfw no jewish bugar gf
why even live

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This is births from the fucking registered skopje, not others, or kosovars who dont even count as albanian retard
I dont care about a dead man

hate albania
hate greece
hate serbia
love macedonia
love bulgaria

simple as

love serbia
love old serbia
'ate erryone else

simple as

love slovenia
'ate balkan

simple as

Yes, you can still benefit greatly. The chains of habit still are strong and you will feel yourself called back to it. You may think this is just the state it is, just part of the human condition but I can tell you first hand, that it doesn't need to be this way. With effort, it is possible to practice chastity, mentally and physically without self-defeating incessant sexual urges.
The long-term damage does not arise from the depletion of semen but rather habituation and alterations to the default mode network to be sex-centered, effectively reducing your mind and all it's goals to a consumption mindset wherein the attainment of pleasure is the one, all consuming thing that is on the mind, an urge that ultimately can never be satisfied and the intelligent person feels the fundamental competition this inflicts on. You lack the autonomy over self that you once had as a child and are now in bondage to a whim that out competes your very aspirations—in Kantian terms, heteronomy.

I too have squandered many of my years in reckless abandon, ultimately not satisfying but reinforcing (now that's a scary thought) this pathetic urge.
The one thing I will say is that it is remarkably easier to quit before your mid 20s. If you are 19, 20, 21 21, please, quit now and do not look back. Alas, my problem was that I became comfortable with intermittently breaking my abstinence as needed. Say before a large exam or whenever I had much to do. Yet, as the years progressed, so did the habit, until came such a day where abstinence was almost impossible. In fact, indulging this instinct ad libitum (like most people), revealed to me why this habit was incompatible with any sort of greatness or, if you're beyond that notion, even exerting agency over life. Pornography, and hypersexual behaviors infects and poisons the mind, until you are nothing more than a dick for a brain.

If you are able to quit, you will find remarkable benefits. Most notably, you'll notice what most would find paradoxical--- LESS sexual urges, and less sexual thoughts. Furthermore, you'll have what seems like a limitless well of motivation. Before I successfully achieved abstinent states, I would buy book after book but ultimately would never read any of them because my motivational pathways were wasted on sexual-persuits and the prolactin rebound that followed essentially kneecapped and destroyed any genuine motivation to read. Make no mistake, I did read but my friend, it required discipline and that is a recipe for both misery and mediocrity. You see, this is how most individuals go about their worthless lives--- all learning is a hassle, all work is bothersome, anything that requires effort is just an obstacle that gets in their way of hedonistic indulgence. They spend 95% of their waking hours frustrated just so they can have a bit of concentrated pleasure in between. That is no way to live.

love smart people
hate brainlets

simple as

same тбх

The difficulty lies in the overcoming the strong habit (the thing that has the most permanency) at your point which makes abstinence seem all but impossible.

I will go on to explain what happens behind the scenes with a past post of mine. You asked about permanent damage, so I focused on the habitual aspect. I will now detail the neurochemical/hormonal/physiological cost of sexual release, and how ceasing release can be of tremendous benefit.

Sexual activity affects the body in more ways than practically any other action. The sex act (masturbation included), from arousal to ejaculation to habituation has chilling physiological repercussions. Endocrinology and neuroscience show that shy of drugs, no other action affects the body so much, so suddenly--- hormones, neurotransmitters, are all profoundly affected. Upon arousal, dopamine is released, not only in the capacity of motivating you, as would be the impetus for wanting to grab that needle of heroin, but you are biologically rewarded just for the mere image of arousal!
Then sexual stimulation occurs, and opioid facilitated reward begins, as even more dopamine is released.
Finally, it culminates in orgasm. The final reward is there. Endogenous opioid peptides suddenly flood the brain, the love hormone oxytocin for bonding is released which also signals the conversion of T to DHT, 5-HT increases, and the anti-dopamine hormone prolactin rises sharply, gonadotropin inhibitory hormone is released, and that is just scratching the surface.
Prolactin has antagonistic effects on dopamine transmission which leaves you feeling lazy and spent, and while the refractory period lasts a mere 5 or 10 minutes, the elevated prolactin continues to exert adverse effects elsewhere in the brain, for upwards of 16+ hours.

Even becoming aroused is detrimental as it induces hypofrontality so that you cannot sit down and debate whether this opportunity to mate is a good idea, at least what your body thinks is mating. This has an evolutionary basis because if we sat around thinking about the merits of engaging in sex, then, humans may have long ago gone extinct. This isn't an endorsement of it, no the opposite! It is a sign that we need to overcome this innate limitation instead of accepting it, and the only way to succeed is to prevent it from unfolding in the first place.

Sexual arousal induces hypofrontality, impairing working memory and executive performance:
>Pornographic picture processing interferes with working memory performance.
ncbi.nlm.nih.gov/pubmed/23167900

>Sexual Arousal Decreases the Functional Synchronization Between Cortical Areas in Young Men
tandfonline.com/doi/abs/10.1080/0092623X.2012.665815?journalCode=usmt20

>The Impact of Sexual Arousal on Sexual Risk-Taking and Decision-Making in Men and Women.
ncbi.nlm.nih.gov/pubmed/26310879

Adverse effects of sexual excess on the brain:

>Brain structure and functional connectivity associated with pornography consumption: the brain on porn.
ncbi.nlm.nih.gov/pubmed/24871202
Shows a loss of gray matter in the right caudate of the striatum from pornography indulgence.


Literally stronger than drug urges:
>Craving Responses to Methamphetamine and Sexual Visual Cues in Individuals With Methamphetamine Use Disorder After Long-Term Drug Rehabilitation.
ncbi.nlm.nih.gov/pubmed/29725310/
"that sexual demand might be more robust than drug demand"

albania, pls stopp

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The more I grow, the more people I meet, the more I read people complaining on the internet, the more I'm starting to notice that the "sucessful" people, the careerists, etc. are the ones with depression every single time and the "plebs" are the happy ones. Me and all my friends are reaching 30 in few years, and the majority of them are not happy. And those are all educated people, people who moved to "the big city" to make it and have careers already or who moved to another country to work in huge companies on cushy positions.
On the contrary, I went on a holiday at some relatives that I haven't seen in years last month for a week. They live in a small house in rural area and they had pretty comfy and fulfilling life, despite not making much money.
Their son, is just 24, almost 5 years younger than me, but at some point he just said fuck it, fuck studying and falling in the rat race, made a plan, got some EU funds for "young landowner", bought a house and land in some bumfuck village and now grows peach and almond trees whole day, but hes happier than ever, getting married next month and awaiting a baby.

tl:dr, dont fall for the pressure of modern society where if you are not a high-ranking manager or whatever in some big company, if you are not driving brand new car or live in some expensive appartment in the big city, you are a loser.
Just pick whatever the fuck you are enjoying to do and dont give a fuck if people think your job is bellow them, that's the actual key to destroying depression. You dont need to be the next Jeff Bezzos or whoever megabillion corporation leader the media's felate nowadays

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Failure begins with a single image, single thought, single line of text that you read.

If you use Instagram, delete it.
If you use Facebook, delete it.
If you absolutely must use Facebook, then you need to install FB Purity and block the entire feed and block all the junk that appears on the left and right.

The biggest thing to do when quitting is to AD BLOCK ALL IMAGES on sites with sexually arousing photos.
It is impossible to be abstinent and have thumbnails enabled on this website.
Use filters:
___________

Jow Forums.org/*
4channel.org/*
____________
Enable thread watcher to use catalog. You can still open images if you want to, just control click the file name, and it will open in a new tab. Press control + tab to cycle through them quickly.

Melodic Music stimulates prefrontal transmission. Listen to music as you are quitting masturbation/sex. It helps immensely with putting your mind in the right place.

Last bit of advice is to have a deliberateness to internet browsing instead of aimlessly looking at the web as a source of frivolous entertainment. Use as a means, and not an end. It is a tool, a valuable one when used correctly. It is a shame that something that offered so much potential has been reduced into an instant gratification factory, appealing to the most base and primal aspects of us.

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Ancients Greeks knew what they were doing.

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why do you hate yourself

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I came.

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CEASE YOUR FAGGOTRY!

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Just woke up

Hey guys girls travestites etc how are you how was your day

can this bald and gay retard disappear from my youtube recommendations holy fuck I'm NOT interested in him and his videos YES I did press not interested why is he still there? fuck off

Boring meme, animebey

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there you go
addons.mozilla.org/en-US/firefox/addon/video-blocker/

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Never too late to get redpilled

but he has good content

Shame a masterpiece like this gets no attention. Beautiful post

Why would he like him when he's exposing how the cities near Krasnoyarsk look like

youtu.be/ANyXBB4TMwY

>1488

>good

Meme word
T-thanks.

Could be a gods-forsaken village to n Vidin province. Also his Russian is surprisingly passable.

looks like a copy-pasta

Daily reminder that you're a filthy incel neetoid who pussies out on meeting me.

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No shit, imagine getting jewed over so bad by the clownworld that age old entry level wisdom sounds like some new cutting edge insight.

gud najt

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Nowadays, everyone expects you to work in an office, drive new car and be 20 years in debt to the bank so you could own a tiny appartment in the big city, or you are a "peasant"

I love nigga booty and stinky poo poo

albania > anything else

i love being a 30 y.o 80 iq manlet with a unibrow and turkish like features

Blame your nafri genes Italian shitskin. We Albanians are lightskinned people.

I'm 100% albanian though, I'm the 1st one of my family that was born here

>i'm 100% albanian
>wasn't born there
Dumb Italian shitskin

>genetics

I'm lightskinned, I have good features and facial hair, I look Turkish too but in a good way, and am of normal height. Blame yourself tosk peasant not your country.

post pics then, if not then I'm assuming all you're saying is utter bullshit

I have a girlfriend and am not a virgin, that should be proofs enough. Not posting my pics on this incel site. Have sex incel

I have a girlfriend too and am not a virgin, guess that could be enough proof for your little retarded brain. then why are you on this site?

What's your gripe then? Being Albanian in the west is literally easy mode we literally look like white skinned middle easterners without looking like legit shitskins like greeks. Being tall is just a plus but is not even required

youtube.com/watch?v=2ocskU3riKk
this guy speaks like he drinks water
minute 2 is peak unikkatil execution

Does anyone have that pic ikibey posted of himself?

Man, these threads are pretty shit

They don't make them like rebel anymore *sips* dumb kids these days listening to noizy and shit

Everyone is asleep, that's why

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Fat ass churkoid only posted his brown ass hand/forearm. Looked like a fat fuck with his sausage fingers. I don't have it on me though

Why aren't you asleep?

Bump

sauce?

North Macedonia will stop existing in 20 years

Bump

last post

Keeping balkans alive

Good posts

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I like no man's sky

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looks like 6ix9ine took the HRT pill

I like my dick in your mom lmaoooo kid

North Macedonia is the best meme country.

No man that's your sister actually

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ЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪЪ

Wtf I thought this letter was banned in ex Jyгocлaвиja

Why are you out of containment?

TOBA E БЪЪЪЪЪЪЛГAPИЯ

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tell me how frustrated she is for getting blocked to wake up in 6 am. if she was a bit smarted she would get a bulgar proxy, I mean, I can't block my own IP, right? (wrong, I made it so that I can only log in through my Turkish VPN, kek)

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If I were you I'd screenshot only the part where there are details about them (such as location, city, provider, etc) and respond with a threatening email that Bulgarian goons will be deployed to their business location.

Why does your country brings destruction, misery and mist of grayness everywhere it touches?

I am trying to figure out how to show them my hairy ass instead of the standard error response code

extremetracking.com/vdf011.htm?bananab1&&17 Oct, Mon, 14:59:04,,195.200.70.48,,mwg48.bayern.de,,Landesamt fuer Statistik und Datenverarbeitung,,Europe,,Germany,,de,,Bayern,,Munich,,Corporate/T1,,ie7,,MSIE 7,,xp,,Windows XP,,1024x768,,16 Bit (65K),,Enabled,,,,,,,,61,,31

Slavic language derives from Serbia/Bosnia region

Look at this American Slavic specimen; what do you immediately notice? Brown region around the eyes.

This means that the native Serb populace moved northeast after the Romans kicked them out and spread their language to the other Slavs. Then 600 years later part of this "Slavicized" population returned to the Balkans, except this time with mostly R1a. It had taken hundreds of years for Slavic language to spread to Poland and Rus. One can tell immediately by looking at their languages that Polish is more Germanic (less phonetic and gibberish-y) while Russian is more Finnic. Only the Serbian language retains its purity to this day.

The original Slavs are Serbs. Deal with it.

LEARN SOMETHING

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Here or Turkey, yes.
Here it could be in Rakovski, so that Ico can find work.

capital.bg/biznes/kompanii/2019/05/09/3536704_bordut_na_direktorite_na_volkswagen_e_oglejdal_tereni/

You have a website, you know how to track and ban ips. You also know how to find niches like rare anal creams. You're a smart motherfucker. Why are you selling anal creams?

>Cвивaнeтo нa избopa дo Бългapия и Typция ce дoкaзвa и oт пpoвepкa нa "Кaпитaл" зa пoлeтитe нa eдин oт кopпopaтивнитe caмoлeти нa Volkswagen Group. Дaнни oт caйтa radarbox24.com пoкaзвaт, чe Dassault Falcon 7X e излeтял oт Щyтгapт нa 5 мaй зa Пpaгa, cлeд кoeтo e кaцнaл в Иcтaнбyл нa път зa Измиp, a нa cлeдвaщия дeн - 6 мaй, e лeтял oт тypcкия гpaд дo вoeннoтo лeтищe "Гpaф Игнaтиeвo" кpaй Плoвдив. Taм e пpecтoял някoлкo чaca, пpeди oкoнчaтeлнo дa oтлeти към Пpaгa, a oттaм и зa Boлфcбypг, къдeтo e цeнтpaлaтa нa Volkswagen.

kek didn't even visit serbia. but this guy is interested in turkey so this means he totally doesn't give a fuck about eu regulations and such, and turkey will win it

Now, even thought I dislike Slavs, it's rude to compare them with Servorganisms

to become vastly rich and have the walls of my anal canal gold-plated, so I can finally shit properly again

It will be here I think. If so, the country is saved.

...

>He flew from Stuttgart to Prague to czech the Skoda people
>Then flew to Izmir turkey to see their industrial zones
>Then flew to Plovdiv which is the heartland of Bulgarian manufacturing
>Then back home
If he was in Turkey he's considering it, he's not flying to waste fuel.

If it werent for Erdogan itd be Turkey.
I have to thank the guy in case we get it.

isnt izmir more of a turisty place
it seems far and away from the main roads
and they keep repeating how location is important
if I were VW, I'd make it in Belarus

Izmir is the second largest city in Turkey

UGA BUGAR

Oh my god, why is this happening, is it because of our proximity to Bulgaria?

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capital.bg/biznes/kompanii/2019/05/08/3506453_telecom_albania_veche_e_bulgarski/

discuss

V W
W


I think the tallest building in Tirana is the one of First investment bank, our bank.

>Serbs want to buy it
>Shqips sperg
>Bulgars want to buy it
>Bulgar now owns Telecom Albania

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Sometimes to succeed you only need to wait for the others to fail.

The Bulgarian motto since 681 AD

Tell me about UNSS. Are degrees from there considered worthless?