/v4/+a többi

slav gf edition
previously

Attached: 1552760007676.png (922x988, 120K)

Other urls found in this thread:

discord.gg/hm5sgz
politicaltest.net/en/test
twitter.com/SFWRedditImages

First for best girl

Attached: 1560878710978.jpg (574x593, 53K)

Question is it worth $15 for 1 day of classic stress test gameplay...it’s on the us accounts and my previous stress test char won’t carry over.

No stress tests are working for free

I just fucking shit myself

nothing out of the ordinary with that

Attached: 2zNPtz8.png (205x200, 86K)

You should eat healthy foods like kebab or pizza to avoid this

THATS a fair point. I’ve been playing on classic pservers for the past 3 years, took the last 6 months off to build anticipation. But I already leveled a Tauren shaman on last stress test to cap ( 10 ) and I don’t want to redo the zone again and fuck Durotar. Also I need to be a shaman so it’s a conondrum.

Think I’m just going to wait until the 13th to resub so I can reserve names

Attached: 1521669422111.jpg (3840x2880, 2.13M)

Poland should be nuked to be honest

Attached: 7834213.png (550x550, 140K)

don't bealieve his lies

Attached: 1384630260699.png (246x247, 133K)

I proved my every claim by facts you seething dwarf

discord.gg/hm5sgz

Come home faggot

Attached: Feels Bad.jpg (251x201, 8K)

who are you

Attached: 1518961196311.png (940x627, 61K)

I see, so trami is a nazi apologist?
Wow, you are worse and worse everyday, could you kys already?

Says the commie and pedo apologist

>Says the commie
I'm pretty sure I never denied any crime done by commies here, or anywhere for that matter.
>pedo apologist
What? When?

Right where I was "defending nazis"

Hitler did nothing wrong to be honest. There's nothing bad about killing jews, gypsies, faggots and slavs

Attached: 1476377734489.jpg (600x600, 487K)

You're retarded.

Seethis manlet and his "arguments"

You being a retard is not an argument, is an empirical fact.

It's true. Look how happy he is to meet Chad Boris III (Chad because he refused to comply with Hitler's demands to declare war on the Soviets and deport the Jews to the concentration camps).

Attached: 1531069598704.webm (640x360, 1.55M)

Im not going to argue with you on this homosexual basketweaving forum

this kills the slavoid

Attached: sauce.jpg (1788x2308, 827K)

>scorching heat

>suddenly massive downpour

wet shirts galore.

Attached: kot.jpg (495x491, 24K)

Do you want to find love in Paraguay?

Attached: 28429969.jpg (1065x814, 85K)

I want to find love in Iran

if I can't find love then no one should

Idk never was into their phenotype much

Attached: 60639753.jpg (1080x1080, 169K)

>tfw depressed again

rate my very casual fit plan
1 fruit for a breakfast, 1 good lunch
10 km bike ride, 30 sit-ups, push-ups and squats

rawr user im so happy to be with you, cant wait until we cuddle in bed and feel each others warmth, i love you

Attached: 1560941092697.jpg (1240x1754, 293K)

Count your calories and add in weights

go to Jow Forums and read the sticky

What is it this time?

Define what is "1 good lunch", what is your current body and what is your objective.

I feel really bad for these people

Attached: 1561055369375.png (1261x731, 1024K)

>current body
187cm 80kg and I look fat
>goal
to not look fat
Good lunch means anything I want, be it one good burger or a bowl of spaghetti

>forgot to say good bye to the mini latina

Attached: 1521422689456.jpg (882x714, 95K)

>187cm/80kg
>fat
nigga you what. I am 183cm/80kg and I don't look fat

>187cm 80kg
Either you have body dysmorphia or you need more exercise instead of losing weight.

People give these freaks too much attention.
Nothing in particular.

>Good lunch means anything I want, be it one good burger or a bowl of spaghetti
same brother, same

You really got BTFO when you have to lie

rude
now she'll think ill of you for the rest of her life

I can barely see my dick when I look down
I don't want to exercise, Its all so tiresome

Go to a doctor to check your testosterone levels.

you may have anterior pelvic tilt from sitting too much, it makes you look fatter than you actually are

something is wrong with your body then. Are you just fat glued onto bones or something?

Shit

thank God, so she'll not miss me

Attached: thumbsup.jpg (761x471, 49K)

How fucked am I?

Attached: a.png (1453x1721, 3.57M)

exploited simpletons

>1 fruit for a breakfast, 1 good lunch

2 fruits. 2 veggies for dinner

tummy genes

You are a skinny fat with a microdick (since you aren't that fat and you can't see it), at that height and weight you don't really need to eat less, keep your weight while exercising, I always prefer the gym, that's why I get called gymshill, but there are other options, bodeyweight exercise can be very cheap and a decent substitution to the gym, or you can practice some sport that you liked.
But really, if you lose weight you will become a skeleton.

Only the Spanish chap did it, come on you can't be lazy that much, it's only 48 questions

politicaltest.net/en/test

>discussing politics with some retards on Jow Forums
no thanks

Attached: Capture.png (773x522, 45K)

Ugh, my dick is fine trust me, I only can't see it when I stand up and it's not erect. But let's say your skinny fat theory is right, will the the plan I' made work fine? I may increase my exercises if I feel like it. However I will never go to gym

you look somewhat fatter than me. Dunno how it's possible that you can't see your dick but after testing it I would have to lean back quite a bit to get the same results

Attached: oof.png (747x507, 41K)

>bookmarked 200 javs and counting

those covers are like hardcore drugs!!!

Attached: PGD-766_001_9388.png (1920x1080, 531K)

I said I can barely see it, also post your belly so I can compare

Don't lose weight, you don't need to lose weight, that's a solid fail of your plan.
Now, will it work? Most probably. Will it be the best thing you could do to get you the fastest and best progress you could get? Probably not.
First, what training frequency you plan to do? It's not the same training it everyday or once every two days, etc.
Your plan fails because you don't properly split your training volume, you don't train every bodypart and you don't have a proper way to progress as you improve.
For example, a good idea is to do pic related beginner routine, that way you have a proper way to progress as you get stronger, and it's tested by some since it's been posted in internet by few and there's decent feedback about it.
>However I will never go to gym
Why? Another retard how think the gym is too much social action for him?

Attached: o3bRo.png (1264x2928, 262K)

Attached: IMG_20190620_211529.jpg (3264x2448, 1.7M)

not really fat, just no muscles

Nah that's far too demanding, and I barely have any willpower. But thanks for reassuring me that my plan may work. Also yes every day except friday probably
Hmm, yours is definitely better than mine, but angles might play some role here

this cover must have cost more than filming budget.

Attached: 51LtWjVjxkL.jpg (356x500, 54K)

Something simpler, are there bars where you could hang near you? Something like pic related.
What you have to do?
Your bike ride.
Push-ups, instead of a fixed number you do 3 series of whatever the most you can do.
Then you go to the bars like pic related and do pull-ups while your feets are on the ground, doing only part of your bodyweight, 3 series of the most you can do.
Then do planks for abs instead of sit-ups, the most you can do three times.
And squats two, three times whatever you can do.
The point it, it makes no sense to limit you to a fixed number of repetitions when you are going to progress differently in different exercises.
Train everyday like you planned to do.
And once you have trained for a month and you feel your progress is slowing down come back and talk to me.

Attached: maxresdefault.jpg (1280x720, 139K)

i made it bros
not only did i run 5km below 29 minutes as i wanted but i came close to doing it under 28 minutes
can't believe i were unable to keep running for 1 minute just 2,5 month ago

Attached: Screenshot_20190620-211814.png (1080x1920, 366K)

So what did you decided to do from now on in your training?

Alright, I'll set a minimum number of exercises I need to make and after that I'll just keep going as far as I can. But I won't go do that outside lol, only children playgrounds have this stuff anyways.

Hello,

I posted a couple of months ago about wanting to send some money to some poor families, probably in Moldova.

Does anyone have any suggestions about how to do this in a way that is anonymous and won't lead to those people getting in trouble?

running 5km at least 4 times per week and doing it faster and faster until i do it under 25 minutes
i hope to do it before 2020

So how could you possibly do pull ups?

>can do only 7 - 8 push-ups
>can't do any pull-ups at all
Pathetic, to be honest.

I never said I want to do them. But if I really wanted I could always just climb some tree branch and pull up

25yo khv travelling to Prague, Vienna, Bratislava and Budapest in a couple of weeks.
Is it easy to pick up girls, or meet up with prositutes? Is it ok to bring prostitutes back to my hotel, or can I get in trouble?

>another sex tourist
Holy fuck, just kill yourselves already you pathetic retards.

You should do more than cardio tbqh famalam.

You should do pull ups, or you aren't training your back and biceps.

Sex tourists are not welcome here.

Why would you go abroad to fuck whores, you live in a country of whores ffs

unironically off yourself snownigger

kys you failure of a human being, i bet you're also a mouth breather.

Just fucking save yourself the hassle, money and disapointment and stay in your snow covered shihole that only recently has been doing fine thanks to oil money.

Fucking peasent scum

Attached: 1522586189112.jpg (900x900, 83K)

scandi women are the easiest in the world how can you be virgin at 25 there lol

>what is mental illness
and women are easy everywhere

Recommend me an anime, /v4/

cardcaptor sakura

Prague is whores babylom/sodoma gomora, Budapest second - Vienna is priciers. Bratislava is shit.