Meditate my sons

Meditate my sons.

Attached: 1557579111502.png (490x627, 101K)

Other urls found in this thread:

youtu.be/4AOxCzHOYso
goodreads.com/book/show/25942786-the-mind-illuminated
twitter.com/SFWRedditVideos

No offense, you’re the worst poster on this board.

Mfw going back to Nepal to visit ancient Buddhist temple.

Attached: 9ipLaj86T.png (2000x2091, 67K)

So i dated this girl that said meditation is an exercise in which you become calm and enter a state which allows you to really know yourself. Is she right ? if yes, how is this different to regular introspection ?

Miss me with that gay shit, dweeb

depends what you meditate on.
ideally you should reflect on the emptiness of all phenomena/entities.

introspection is thinking about self
meditation is not thinking, is not being a self, its just emptiness.

how can buddhists be fat isnt that a negative lifestyle

Meditation and introspection in general is boring as fuck lol, at any given moment I'm either drinking, wanking, or playing Crusader Kings 2

why not read, create and love instead

budai is a fat chinese buddhist monk. buddha wasn't fat.

Attached: d841aedb8e1303b3019ff810de971a30.jpg (750x937, 182K)

the idea is that drinking, wanking and playing Crusader Kings 2 leads to misery and suffering.

whereas Meditation is relief from suffering.

SO... basically... stop thinking ? or... thinking about selflessness... am i getting close ? i just wish to understand.

My child, it is impossible

Attached: 6D5632E8-0BC5-4A44-8790-7864CF71D859.png (409x346, 78K)

India is so fascinating
It's one of the few countries that has its own religious traditions pre-dating Abraham that wasn't cucked by communism

do i have to sit like this or i can do it while laying down on my couch ?

Meditation is a meme

Either. But sitting is better to stay attentive and not fall asleep.

Attached: 1538303823021.png (338x338, 29K)

I will, OP.
As always, thank you for your guidance. You are a beacon of hope for my exhausted spirit

based

Attached: untitled.png (749x507, 368K)

holy fuck

Relatable

Cringe

In India they shit in the streets

How do you know if someone has started meditating? They will tell you

depends. you can focus on something in particular
you can explore your thoughts or reflect on the emptiness of things
you can literally just just try to keep your mind clear.

ohhmmmmmmmmmmmm

now kill this lawyer for me, brothers

Attached: 1557195881690.jpg (291x325, 13K)

Based

Meditation is basically to help you realise all lifes suffering comes from thoughts and help you question and realise all the thoughts and stories you tell yourself have nothing to do with reality.

I'll give you an example: I often see people on here being depressed because they're short, but it's not they fact that they are short that makes them depressed, it's the thought that tells them that there is something wrong with being short that makes them depressed.
When they were 5 years old they were shorter than they are now, yet they weren't depressed about being short.
When they were 10 years old they were shorter than they are now, yet they weren't depressed about being short.
So it's not the fact that they are short that makes them depressed because other wise they should've been depressed when they were a child, it's only the story that they tell themselves that makes them depressed.

Here is a video that explains this in more detail:
youtu.be/4AOxCzHOYso

is that the guy from the london is multicultural video?

Does it sound like he has a British accent to you?

forgot the part where you spend hours feeling depressed for being a waste of life.

>t. lacks any and all self-awareness

dude i live in a constant state of meditation,probably the reason why i cant find a job

no you're just high.

It's been months. But i recommend goodreads.com/book/show/25942786-the-mind-illuminated

Whites meditate because it's become uncool to pray. Fuck relativism and fake spirituality.

Mediate deez nuts lmao

I do

>meditate
>get woke
>first thing I see is getting life force drained out of me

baka