Tfw haven't shit in 5 days

Fuck man, get that out ASAP by whatever means and then fix your diet. Have a few prunes after every meal

Same thing happened to me last week. Buy magnesium citrate at your local pharmacy. 10z bottle cost less than 2 dollars. I chugged 8oz right when I got home and within 2 hours was shitting water. That unfortunately lasted 2 days as I likely drank too much. It'll do the trick though

it's time to consider the dreaded apparatus my friend

Don't be fooled by the "Fiber" meme. Fiber actually makes your poop harder and makes your bowel movement infrequent.

Benis?

just drink coffee and smoke a cig lol

drink 4-5 liters of water in the next 24 hours

Eat some raw radishes and wash them down with black coffee. Instant diarrhea. 100% guaranteed.

Do you eat much fibre? Oats, apples, prunes.

Ah, the Soviet diet. That could work.

Eat few kilos of boiled potato. Works always

Lmao

Get some unfilitered raw organic apple cider and drink like 4-5oz then chase that with a lot of water

That shit will absolutely destroy your gut flora.

Im pretty much in the same boat op, my frens gf got a bunch of percs for her surgery so i been on them for 3 days now, its almost midnight here but im about to eat these beans and cheese, cheers, i havnt shit in 34 hrs, i hope we shit soon

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Smoke a cigarette.

Smoke a cig with a black coffee will fall out

I once didn't poop for a week because of a medication, finally woke up in the middle of the night and googled the best way to shit until I bought this at 5 in the morning. You're supposed to drink 1 cup but I drank the whole bottle. Spent all day on the toilet but it was amazing.

walgreens.com/store/c/walgreens-milk-of-magnesia-sugar-free-regular/ID=prod6234760-product

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What in satan's anus is that abomination? How could anyone willingly eat that, let alone consume it.

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Sorry didnt see this - I used magnesium hydroxide and also drank the whole bottle and shit water for 2 days too. It was awesome.

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Drink milk with oranges

Beans and cheese is good faggot

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This is what beans and cheese should look like. Not like the combined droppings from a poo designated shitting street.

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>tfw been shitting for 5 days

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prepare ur anus for "the big one"

>Legumes and dairy
Enjoy your fatigue and acne you fat fuck.

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I dont eat that shit, but please stfu regardless. You carnivore/keto/paleo crowd are becoming more annoying than the vegans/vegetarians/frutarians.