How do you cure depression?

Unironically if you start drinking your urine utilizing urine therapy it will draw every toxin out of your body and you will feel amazing.

Urine is your own personal medicine that heals every fucking thing

Read my post above about drinking your urine. Drinking urine brings you into balance

Yes, get him on lyrica. That'll cure his depression real good, doctor.

Start running daily. No alcohol or drugs & eat healthy.

>any woman is beautiful in her moment of ecstasy.

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Get a qt gf
Get a job you are not completely ashamed of
Lift weights / combat sports 4-5 days a week. Session should be 1.5 hour average. You should be doing barbelll compounds, pull ups and dips 8x5sets

Work on hobbies e.g music, drawing

Don't eat crisps and chocolate these are really bad for depression

Takeaways burgers pizza Chinese etc is fine. Once every other day optimum. Never twice a day

Drink water and tea. And juice

Don't drink coffee thats for fags

Drink alcohol (beer or vodka) twice a week MAX and don't get wasted. All other alcohol is for gays and hipsters

Have sex

Give it more time, or try SSRIs.

Can't wait until you get a fat ugly who're pregnant kek

Oh and.. NOFAP will literally turn your life around. I was a skinny NEET incel... then I did nofap, got a good job, perfect gf, can bench 100kg for reps

Don't believe me if you don't want to. It's the truth though. I do miss porn but I've gained so much more

Lmao