>Develop ulnar nerve subluxation after 2 weeks
did a doctor say you have that
Things you waste money on
Luke Hall
Joseph Adams
Fuck it I'm gonna go to the gym today. Probably lift pussy weights since all my strength is gone. Will try not to blow my elbows out like the other user.
Brandon Roberts
If it's the case he should fix it and substitute exercises.
If lifting doesn't impact your cognition, go ham my man. Get that 250 kg dead
Parker Rodriguez
Jow Forums is ok if you like unironic beefcake faggots fagging around & being faggoty.
Caleb Evans
I bench more and I'm only like 87kg lmao.
You should still do a few practice days for a while, go maybe 2/3 times a week at most for a few weeks. Get your body used to it, and get passed the beginner DOMS, before jumping into such a high frequency program.
Juan Johnson
That's why i never take 12 month contracts (also in phone contracts). Although i've been to my gym for more than 12 month.
Freedom > small savings.
Blake Brooks
t.AGP tech tranny.
Brandon Wright
Most of Jow Forums is skinny retards. /plg/ is good for general lifting advice and strength training.