> Source: my literal scrawny ass
Lmao. I'm liking this odd barrage of 1 post ids though. Guess you have a flat as fuck varbie gf to be this mad.
Is this a good investment?
strengthlevel.com
Also lmao that you literally worked in a gym and can only manage what most people get to in 3 months.
> a site with data pooled from users on the site
Jesus maybe a little less time slurping teflon and more time in school would have done you some good.
Cope. You can look at any strength standards calculator website they all say youre a novice.
>I...Its the sites that are wrong!
Literally trained them 5 days a week for 6 months and it didn't do anything lol. Different rep ranges, pauses etc. Nada.
So now I just don't care
Already posted two sources, where you post the same cumbrained source. Ease off the prolactin, chill out and open a book.
> 5 days a week
What a stupid program.
Theyre two different sources m8 what are you on about. The point is literally any strength calculator will tell you you are dyel. Stop coping and admit your squat is novice tier. Find me literally any source that says 110 for 8 is a good squat for a 90kg man.
The muscles push fat out, retard. Just feed your bitch more if you want a fat ass. God you people are dumb as fuck.