Hi Jow Forums, giving you free red pill

Sebastian Richardson
Sebastian Richardson

Hi Jow Forums, giving you free red pill:

Quit working out or you’ll look like shit when ur 30-35, examples: Knut (twitch streamer), Tom Cruise, ok face but his body looks digusting (will post image), Naomi Watts, bunch of celebrites etc etc

but working out gives me energy!!!
So what about Trump then? Guy is literally the most high energy guy out there and he’s 80 soon, meanwhile most gym rats are dead well before that, and Donald agrees with me:

Trump believed the human body was like a battery, with a finite amount of energy, which exercise only depleted. So he didn't work out. When he learned that John O'Donnell, one of his top casino executives, was training for an Ironman triathlon, he admonished him, "You are going to die young because of this."

”All my friends who work out all the time, they're going for knee replacements, hip replacements — they're a disaster,''

So keep working out and enjoy a busted looking face & body and also: heart, hip, back, knee problems (and more!).

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Other urls found in this thread:

bbc.co.uk/newsbeat/article/35038053/arnold-schwarzenegger-stop-eating-meat-and-save-the-planet
nbcnews.com/id/34818457/ns/us_news-life/t/strongest-man-dies-after-hes-hit-car/
youtube.com/watch?v=Wx-B2aj9zOY
mega.nz/#F!DpAz2IgQ!nW7bPNnpJFk5CAV3ypiaHw
youtube.com/watch?v=dQw4w9WgXcQ

Caleb Nguyen
Caleb Nguyen

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Ayden Hall
Ayden Hall

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John Price
John Price

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James Long
James Long

Everything in moderation faggot. Even cocks.

Brandon Bennett
Brandon Bennett

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Bentley Bennett
Bentley Bennett

God damn Sweden is never not gay

Leo Martin
Leo Martin

SS + GOMAD

Justin Cook
Justin Cook

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Nolan Jenkins
Nolan Jenkins

Scientology: not even once

Jackson Garcia
Jackson Garcia

You do you, girls care more about muscles than face r-right?

202704876

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Charles Gray
Charles Gray

You know Nigella Lawson also had plastic surgery before taking that picture right?

Austin Howard
Austin Howard

Hey bro keep going to gym and die of a heart attack and/or look like shit

I don’t give a fuck you prisoner faggot, you wanna fight me? Ohhh you have big muscles, too bad I have a gun and ur screwed lol

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Lucas Edwards
Lucas Edwards

I've met Nigella Lawson a couple of times through work. She's as hot as fuck.

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Xavier Rogers
Xavier Rogers

white woman age like shit.

Isaiah Rodriguez
Isaiah Rodriguez

I would just stare at her amazing rack user, proud of you for actually looking up once.

Leo Rogers
Leo Rogers

Im getting the impression your a discord shill because of the way you space your sentences
Shoo-Shoo
Ah who am I kidding Jow Forums is a shill board itself oh well.

Camden Cox
Camden Cox

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Justin Sanchez
Justin Sanchez

he a thicc boi

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Elijah Evans
Elijah Evans

You have an ugly face therefore you gym as a cope

Sad but true, you can rape women though at least you got that

Connor Barnes
Connor Barnes

The women on left had no makeup and was in the im a celebrity get me out of here reality show.

And on the right is she in bright light with foundation on and caught smiling.

Admittedly, I think nutrition is a load of shit to an extent.

Xavier Sanchez
Xavier Sanchez

Some fat lazy twat trying to excuse the fact that he's a lazy piece of shit. What's new?

Adrian Thompson
Adrian Thompson

Ohhh you have big muscles, too bad I have a gun and ur screwed lol
Gun in Sweden? Isn't it illegal? How can I get one also?

Juan Harris
Juan Harris

PROJECTIOOON

i’ve had muscle mass, but i realized my face looks way uglier when i was huge

I chose to be skinny again and its much better, face looks better

Skinny>muscles>fat

Robert Martinez
Robert Martinez

No you haven't.

Evan Lewis
Evan Lewis

What makes it worse, is that she's natural and engaging with no pretensions, but prefers to live with or marry these creepy old wankers that treat her like shit. She's a literal goddess.

Zachary King
Zachary King

Illegal doesn't mean hard to get, it means unregulated.

Austin Long
Austin Long

I work in television production user. I meet them all.

Jack Green
Jack Green

Also. Most of them are complete wankers. But you remember the ones that don't believe the hype.

Isaac Reed
Isaac Reed

Oh ya? I work for your operation yellowhammer in HM Treasury.

Camden Nelson
Camden Nelson

I want to see him touching himself on the left. His hand to move a little lower!
He’s very handsome. Please post more hot guys in underwear.

Nolan Allen
Nolan Allen

Quit working out or you’ll look like shit when ur 30-35

you tardest of tards, go post this on /fit/ and see how we destroy yer bunghole in there lol.

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Joseph Perry
Joseph Perry

More insider info about celebrities, e.g. who's surprisingly nice?

Michael Murphy
Michael Murphy

is that shopped? how do i get so wide?

Ethan Johnson
Ethan Johnson

Its a jewish trick. I warn you now user its a jewish trick and your falling for it.

Isaiah Garcia
Isaiah Garcia

working out isnt the culprit here

its that the stupid roastie bought the (((vegan))) meme long term

veganism can be great for short periods of time

but almost no one does it for a long time because it fucking kills you

Nathaniel James
Nathaniel James

trump is an outlier

he's not entirely wrong but he's not entirely right either

Nolan Price
Nolan Price

Cringe. Just lift regularly, no need to make a big deal of it or make it your whole identity. Working out is healthy.

Zachary Thompson
Zachary Thompson

did you do roids or something?

all the roids niggers get huge puffy faces from increased estrogen, i swear

Tyler Russell
Tyler Russell

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Nathan Hughes
Nathan Hughes

Looked like a twink , now looks like man . I wasnt going to lift but you have convinced me . TY SwenAnon .

Caleb Peterson
Caleb Peterson

Yes, he did. He roided a lot. By the end he could barely string together a sentence anymore. All he said was "mhmm fucking juicy pÅmp", "absolutely fÅcking glorious" and "kill beyata leftists". Luckily we managed to get him off the roids but now he lost his mind and is stuck making threads like these. Sad story.

t. the guy who used to spot him on the bench

Adam Young
Adam Young

It's usually the older female actors. They have talent and know it so don't have to try. They also like to hang out with film crew.

Two of the best I ever met were. Diana Rigg. Hang on. I'll post some then and now photos.

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Chase Williams
Chase Williams

This thread reeks of defeated nordcuck

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Easton Harris
Easton Harris

how did he /fridgemode/?

Jaxson Cook
Jaxson Cook

we

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Brayden Lopez
Brayden Lopez

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Elijah Bennett
Elijah Bennett

and you post a guy who has had knee surgeries and multiple open heart surgeries, LMAO

Justin Smith
Justin Smith

And now. I worked on the Detectorists but knew her a little from years ago. She actually remembered me. Even though I'm just crew.

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Ryder White
Ryder White

Arnold Schwarzenegger: Stop eating meat and save the planet. He's famous for his bulging muscles and delivering lines like "you hit like a vegetarian".

James Wood
James Wood

Arnold Schwarzenegger: Stop eating meat and save the planet - BBC

bbc.co.uk/newsbeat/article/35038053/arnold-schwarzenegger-stop-eating-meat-and-save-the-planet

YASSS ARNIE

Benjamin Hall
Benjamin Hall

Yet he still manages to stand tall, take notes Ulfric.

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Jason Ortiz
Jason Ortiz

you hit it like a vegetarian guys

ARNOLD SAYS SO

Brayden Hernandez
Brayden Hernandez

YOU BIG GIRLY MEN EATING MEAT

FUCK THAT

HIT IT LIKE A VEGETERIAN

Grayson Wilson
Grayson Wilson

Why then do i have relatives in their 90s who have never done a days exercise. You fitness freaks have been programmed to wear your bodies out. An example being increasing knee and hip operations.

William Miller
William Miller

And someone you've never heard of. Gabrielle Drake. She's royalty as far as film crew goes. Hot as hell back in the day.

All of the male actors are complete wankers. Especially the ones who try to be one of the lads.

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Kevin Wilson
Kevin Wilson

i had to process her poop for a game show. ended up eating most of it

Luis Walker
Luis Walker

Wouldn't genes be the deciding factor here? Also for all you know, the dumb bitch on the right could be getting monthly botox injections for aesthetic maintenance.

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Ethan King
Ethan King

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David Jackson
David Jackson

t. manlet

James Hughes
James Hughes

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Owen Mitchell
Owen Mitchell

Lol.... I work in jew central. You know who's (((who))).

Zachary Barnes
Zachary Barnes

Bodyweight exercise isn't the same as (((gym))) exercise. Your body develops differently with weights compared to push ups and the like, and the weight ones can look weird at times. But not wanting to exercise is such a beta move, you are willingly making yourself weak and susceptible to abuse.
Even if it does waste your life energy, why would you want to live a an ugly fat fuck or scrawny one for 100 years?

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Nolan Perez
Nolan Perez

I'm suspicions about second, because women nowadays can use cosmetic surgery and professional make-up artists to make themselves look 10-30 years younger that they are.

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Brandon Ortiz
Brandon Ortiz

who said i'm a fitness freak, i'm into ma, not bodybuilding, and who told you you have to live to 90 anyway lol.
you don't know how to preserve your body you retard britcuck, your relatives prolly worked they're whole life while you're doing jackshit, bc people don't get to 90 by sitting on a chair the whole day, if you're not doing ANYTHING you need to exercise, period.

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Thomas Thompson
Thomas Thompson

absolutely based

William Robinson
William Robinson

THIS

Caleb Martinez
Caleb Martinez

Your skin in general, becomes less elastic as you age for obvious reasons. So this comparison makes no sense, as you'd see the same result on the right. Had Tom cruise lead a sedentary lifestyle, although he'd probably look worse.

See above, she's also Nordic. Which means her skin is more susceptible to sun damage. So accounting again for her genes and place of leisure, would explain why she looks like shit in her later years.

Gay.

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Adam Robinson
Adam Robinson

Go Vegan

Dairy gives you brain fog

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Angel Evans
Angel Evans

Blondes are hotter and are more intelligent than brunettes. When she turns 30 just start a second family

Caleb Watson
Caleb Watson

Also this.

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Joshua Ortiz
Joshua Ortiz

Wow you proved all of biochemistry wrong with that pic.

Samuel Walker
Samuel Walker

You're neglecting to mention that Nigella Lawson is fond of the disco dust, which probably offsets her calorie consumption a little

Elijah Kelly
Elijah Kelly

Can confirm, /fit/izen here, OP get fucked.

Oliver Johnson
Oliver Johnson

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Cooper Gomez
Cooper Gomez

卐 kys kike 卐

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Aaron Lewis
Aaron Lewis

?

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Luke Roberts
Luke Roberts

Blondes are not the original dumb bimbo broad and the main coalburmer

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Colton Cooper
Colton Cooper

Based & RP

Luke Flores
Luke Flores

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Hudson Torres
Hudson Torres

Fucking bullshit, dairy is healthy. (((Industrial))) dairy, however, as well as everything else (((they))) produce, including meat and any other food mass production, is disgusting and poisonous. The final redpill is complete independence from the Jewish Leviathan.

John Sanchez
John Sanchez

True. You should also post this on /fit/

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Wyatt Nguyen
Wyatt Nguyen

I eat what my body tells me to eat. If you listen to your gut cravings and note how different foods affect your energy you don't need to adhere to a strict dietary code. I tried being vegetarian for a while but I started feeling tired, and when I ate meat again I felt more energized and healthy.

Julian Gray
Julian Gray

Quit working out or you’ll look like shit when ur 30-35, examples: Knut (twitch streamer), Tom Cruise, ok face but his body looks digusting (will post image), Naomi Watts, bunch of celebrites etc etc

But dies early out of heart failure, real genius you

William Walker
William Walker

Lol, why don't you post his latest physique instead? Non-lifters are pretty silly. You don't have to exercise, but don't bash on the people who do.

Lincoln Murphy
Lincoln Murphy

Dude, that's just life. Your parents probably look like shit too, I know mine do and my mom is only 57.

Caleb Hall
Caleb Hall

It’s called make up, plastic surgery and genetics.

Camden Bennett
Camden Bennett

That's what happens when you let yourself go like OP.

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Charles Scott
Charles Scott

Why you mad though?

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Asher Cook
Asher Cook

people get old
Wow, thanks user!

Charles Flores
Charles Flores

so he 100% got jaw implants, didn't he?

Jack Brooks
Jack Brooks

those teeth
The meme is real lads.

Josiah Harris
Josiah Harris

Jesus Christ you really are a nation of cucks

Jacob Rogers
Jacob Rogers

The amount of cope I attracted with this thread

Jeremiah Turner
Jeremiah Turner

Take a picture of yourself and make a retarded beta male who talks shit and gets debunked starter pack

Ryan Wilson
Ryan Wilson

Got Milk?

7.7 billion people = Industrialised Milk

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Jacob Lee
Jacob Lee

So you basically admit that you’re a stereotypical ugly beta male lefty cuck

Matthew Jones
Matthew Jones

You should take some arsenic. It's pure and natural.

Also,
6 billion people = lactose intolerant

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John Morris
John Morris

T. Retarded shitskins who can’t cope with their infeiority

Ian Watson
Ian Watson

Nice ad hominem

All animal derived heme is poisonous to humans and causes an inflammatory response

Nathaniel Howard
Nathaniel Howard

lefty
No, maybe on some economic issues
cuck
Well no, im not into that
ugly
Nah, some people might have misunderstood this thread, if you have an ugly face, you perhaps should workout, but if you look good adding muscle could destroy your facial aesthetics

Thomas Ross
Thomas Ross

W-what did she smell like, user? Asking for a friend...

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Daniel Kelly
Daniel Kelly

You're a bigot and a liar.

Anthony Hall
Anthony Hall

Niggers have been on the planet longer and achieved less. Your “people” are vermin and you’re forced to live in a country full of people you hate because of that fact

Dominic Ward
Dominic Ward

Eating food and breathing oxygen kills you.

Jacob Young
Jacob Young

First of all you aren't in Serbia, you're in America.

Grayson Sullivan
Grayson Sullivan

Brits have the best teeth in the world
a meme told me they have bad teeth so I’ll go with that

Gavin Flores
Gavin Flores

Her first husband was pretty based but died slowly and horribly from throat cancer.
She went a bit crazy after that. You have to factor in putting up with father-in-law also.

Robert Cruz
Robert Cruz

adding muscle could destroy your facial aesthetics
No, you’re just a retarded lefty cuck with an ugly face

Justin Sanders
Justin Sanders

And you are either:
A kike whose time is coming up soon
A tranny about to join the 40%
Hopefully the latter.

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Jacob Scott
Jacob Scott

Jesus Christ

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Kayden Lee
Kayden Lee

The treadmill is a Jew now too?

Elijah Reed
Elijah Reed

Convenient that you wouldn't quote your brethren for that one... epic comeback, bro! Now, please, take my seat, as I'm a good citizen.

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Owen Lee
Owen Lee

Oh shut up you stupid CIA duplicitous idiot

Alexander Smith
Alexander Smith

CAM ON INNGERLAND SCORE SOOM FAKING GOOOOAALS

Gabriel Taylor
Gabriel Taylor

Look up Mewing. You can improve your maxilla through proper tongue posture and mandible through chewing tough foods well after puberty.

Kevin Collins
Kevin Collins

Faces thin as you get older, men look more masculine at 35 than 17.

Nicholas Reed
Nicholas Reed

So keep working out and enjoy a busted looking face & body and also: heart, hip, back, knee problems (and more!).

look there is some truth to this, over-exercising causes major problems on the body. Being fit =/=being healthy. Its been pushed heavily by industry, but my perosnal exp, I just dont feel healthy if I dont exercise. I wish I was energetic without exercise, but I simply am not.

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Jace Thomas
Jace Thomas

Not exercsing is the jew dummy.

Jayden Mitchell
Jayden Mitchell

You heard it from the (((horses))) mouth, now get back in the gym snownigger.

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Ryder Morgan
Ryder Morgan

Nail on the the head, cycling is based, not too much obviously

Levi Green
Levi Green

The one nice thing about living in a city is that I don't need a car. I walk to the metro station or the bus stop. Sure it takes me a little bit longer to get places, but it's one more monthly payment I don't have to pay for.

Aaron Perry
Aaron Perry

cycling is based

Cycling is especially tricky since cardio if overdone can mess up your heart...still, even the most doped up tdf cyclists live longer and healthier than gym rats.

I stopped doing all cardio for some time and felt very tiresome, Im aware that raising the hearth beats is tehnically unhealty (as all exercises) but I simply cant find an alternative that leads to health. Most fitness industry is total chaos.

Jack Baker
Jack Baker

I get my milk from a small local dairy farm. They deliver it to my doorstep in glass bottles. It’s delicious. Get on my level. Vote with your dollars.

Joshua Evans
Joshua Evans

Even if it does waste your life energy

"Strongest man,’ 104, dies after he's hit by car" - nbcnews.com/id/34818457/ns/us_news-life/t/strongest-man-dies-after-hes-hit-car/

Blake Powell
Blake Powell

I looked Mewing up and I do this naturally? Is it just pushing tongue up against roof of mouth behind the teeth? Mouthbreathers being described by dude I watched was pretty accurate though.
youtube.com/watch?v=Wx-B2aj9zOY

Alexander Brown
Alexander Brown

They deliver it to my doorstep in glass bottles
Fuck I feel nostalgic now. We had that when I was a kid. The milk was so creamy that the stuff that floated to the top was almost like butter. Really good stuff, much better than supermarket shit.

Aaron Thompson
Aaron Thompson

You should go vegetarian like him then

Nicholas Martinez
Nicholas Martinez

I fucked her, if we are going to be making up shit.

Julian Jones
Julian Jones


And now. I worked on the Detectorists but knew her a little from years ago. She actually remembered me. Even though I'm just crew.

Absolutely loved that show, good work user!

Juan Fisher
Juan Fisher

Like always, truth is between these two. Want to stay young for long time – eat healthy and normal amount. One or two meals in McDonalds an month and some beer or wine don’t affect much (if its keep in that way). Don’t drink soda very often and no ping eating, three times a day and most calories rich one in morning.
I’m pretty sure, you all know that already
About working out - it true, too much working out is bad for your health, also do little workout – you need to find balance. Do 50 pushups and sit-ups and 30 minutes cycling every single day. Running is bad for your knees in long term. It don’t give you bodybuilder muscles, but keep you fit and healthy.
Try to walk when possible and just be active.
I’m seeing too much double siding in health issues. One is SJW fat 600lbs type (eating everything what goes to month and never moving) and other is that extreme diet and hitting gym every day 3 hours. Both sides are unhealthy and pointless for most people.
I can say that, most (not all ofc) bodybuilders/athletes in older age will get quite fat. Eating habits remain, but not the exercise habits.
So remain normal for everything and your health will do the same.

Oliver Perry
Oliver Perry

med
lmao, Nigella is Jewish you absolute fucking mongs.

Carter Bennett
Carter Bennett

Don't fistfight a truck or thumb wrestle a badger either

Eli Wright
Eli Wright

be a lazy weak slob or you will look like a 50yo when you're 50yo
be weak and unfit, for girls are attracted to face
Why does Jow Forums always attract the worst of Sweden?

Easton Johnson
Easton Johnson

Face tells you more about a person than muscle

Ethan Campbell
Ethan Campbell

Falling for any of these jews
Wait till you try to free yourself from the vaginal jew

Camden Martin
Camden Martin

Nigella never really sold the recipes. She sold something else.

Ayden Myers
Ayden Myers

I have a farm and 2 cows. I make my own cheese. Get on my level.

Connor Scott
Connor Scott

I would milk your sisters boobs so hard my children would be full

Nathan Brown
Nathan Brown

Whites age in dog years

Owen Thomas
Owen Thomas

my sister went full vegan
she does orange theory whatever
looks great
but omg she is full blown crazy
i think the lack of nutrients triggered the sociopath in her.

Jacob Brown
Jacob Brown

Are you calling me a bull? Coming from an American, I'm not sure this is an insult.

Jayden Ward
Jayden Ward

V interesting, thanks

Ethan Lopez
Ethan Lopez

She's a mental cokehead, there was major hype in the papers about it some years ago.

She tried to have a daytime talk show once and it was a series of surreal memes, it had a cooking segment and even that was totally bizarre for some reason. She made peaches in syrup one day, literally exactly like tinned peaches but from scratch.

Isaiah James
Isaiah James

She made peaches in syrup one day, literally exactly like tinned peaches but from scratch.
nothing wrong with that.
i make my own baked beans.

Levi Torres
Levi Torres

one of the most beautiful women alive and only few mentions. this thread is filled with fags.

ive seen her every cooking show when i used to watch tv, from start to finish, and i dont cook.

Colton Murphy
Colton Murphy

I can say that, most (not all ofc) bodybuilders/athletes in older age will get quite fat.
Most people get fat when they get old, but ex athletes get less fat than the general population.

Nathaniel Price
Nathaniel Price

Yep. Had a Greek female 40 year old coworker . She looked like in her 20s, so pretty

Nathan Rodriguez
Nathan Rodriguez

SHE'S JEWISH FFS

Cooper Phillips
Cooper Phillips

criminally underrated

Levi Lewis
Levi Lewis

agreed.
she is hot as fuck.
I dont even care about cooking and shit but watch her whenever I can.

Christopher Bell
Christopher Bell

swede knows absolutely nothing about fitness

Probably just a dyel trying to cope with his weak, low test body.

John Bell
John Bell

Sweden is full of muslims and queers now. You cannot stop REAL AMERICAN men from becoming stronger and better! Most of the oldest fuckers i have ever met or seen exercised and lifted weights. You want to stay strong and limber? Do physically strenuous activity daily.

David James
David James

go post this on /fit/
/fit/fags are mostly homosexual.
They have poor taste in women

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Aiden Rogers
Aiden Rogers

Some science guy who was recently on Joe Rogan talked about this, and essentially said that the trope of "the brightest candle burns twice as fast" is true with regards to humans. A lot of the longevity treatments seem to revolve around reducing your activity, e.g. fasting. So OP is correct.

Cameron Watson
Cameron Watson

Yep, fasting is absolutely based.

Daniel King
Daniel King

I find it odd how it is almost universally agreed upon that working a manual labour job isn’t a permanent thing because it will literally destroy your body, but working out is completley healthy and is good for your body right?

Jason Gomez
Jason Gomez

Nigella is the ultimate MUMMY

Julian Parker
Julian Parker

NEETS WILL LIVE FOR A 100YRS!

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Zachary Torres
Zachary Torres

working out is completley healthy and is good for your body right?
There is legitimately such a thing as working out too hard and too often.
The human body can handle a lot of abuse from lifting or running, but if you overdo it then you will ruin yourself.

Dominic Sanchez
Dominic Sanchez

Smoking cigarettes less than often is also better, see where I’m going?

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