I can't even do nofap after 1 day, how do I get myself disciplined?

I'm a little over a week. Yesterday I was overtaken by the realization that for the past few months I've been trying to be someone I'm not. I tried so hard to be a normal, socially adept human being and got no where. I have given up trying to do anything other than stick to my interests. I don't deserve sex, companionship, or love. This is what I've learned.

I doubt it'd be the same for you. I'm naturally predisposed to depression and such so "negative" feelings are not something I'm unfamiliar with. Stopping the easy dopamine has allowed my true feelings to resurface

Imagine how brainwashed/weak willed you have to be to think like this.

You just gave up on life and self improvement. What a sad and pathetic person you are.

Youre going to nut either way. Thats what causes wet dreams which are not fun. You wake up smelling terrible and your dicks on fire. But no its completely healthy. But go ahead and tell me why it isnt

Actually porn/masturbation addiction is one of the worst. It fuckes up youre brain so bad. Theres is nothing unhealty about not giving in your suden urges and instead focusing that energy on improving yourself, so you can get a woman instead of fapping watching cuck porn.

You can stay porn slave if you want, but remember that you do have an option to change.

Why do you need porn to masturbate?

>wet dreams are like hell I swear
>nut to some random uggo on xramster you fucking imbecile wypipo

Also i take it no tv, vidya or youtube as well then? Leisure is wrong! >:O

Once again why do you need porn to masturbate? Youre self projecting rather hard right now

I took a job close to my parents and convinced them to let me stay there for a summer. Having people around me all the time meant there was no opportunity for me to fap so I didn't. I made it 3 months this way until I realized there isn't any benefits to doing this, I just make myself more miserable.
I am not addicted anymore, I only fap on special occasions, when I want to.
Maybe I cut it out completely if I ever get a gf. My original plan was to get the cabriolet surgery and I read that I needed to have my hands off for 2 weeks after that, but I don't see the point in hurting myself just to be in a relationship I won't ever experience anyway.

This is what I've come to like about normies. Their apathy or outright hate towards me is exactly what I've come to appreciate. It has reminded constantly, even though I failed to see it, that I'm not one of them. They passively let me know I don't belong, and that I'm wasting everyone's, including my own, time. Thank you

>You are going to cum either way
Yes and thats natural to have wet dreams. The difference is in reward your brain releases when you ejeculate. Thats how addiction starts to grow.

Porn addiction may lead to:

-Sexual dysfunctions, such as erectile dysfunction and delayed ejaculation;
-Decreased sensitivity from overstimulation;
-Fatigue;
-Low self-esteem or -confidence;
-Sense of shame;
-Low mood or agitated mood;
-Lack of motivation;
-Decreased libido;
-Disinterest in sex in favor of porn;
-Clouding of consciousness, or “brain fog”.

In short nofap can help you quit porn, improve your relationships, and reach your sexual health goals.

Quitting porn is one of the most sex-positive things people can do.

Leisure with in a reason is good. Do you think that you "extremist" example will work?

Its like saying. Dont be pyromaniac! Oh you mean we cant make fire to cook food cause fire is bad?

Once again why is porn necessary for masturbation? Also i do it 3 times a day, and have none of these problems.

I already did that even before nofap

I dont need it. Majority of people need it. If you are male living in western country, in age group 15 to 30 year. Then it means 87% chance that you use pornography when you masturbate.

Masturbating without porn is healthier than doing with porn, yet the healthiest way is sex with a partner.

Simplest way to put it is - on demand plesure inflates the cost of overal plesure. It makes you want more and more of it OR more havier stuff to get off to, to grt the same presure feeling as befor. Your body crave for more of dopamines and since tou can masturbate you go and fulfill that urge which lead to on demand satisfaction.

In other words you have fetishized your own misserability that makes you feel good when you see yourself fail as in (i was right, i truely am failure). Like i said sad and pathetic. Here get your daily dose.

It mainly helps me with pre mature ejaculation and anger management

In some way, yes. I have failed to be a normie, and have been reminded I don't belong, and have been inspired to find pleasure elsewhere.

>fapping is healthy
>wait? you fap to porn? no fucking way! I'm a fucking shaolin master at lucid sex fantasies

You think as if i were talking about you personally. Im talking in general in ststistics.

Also
>Also i do it 3 times
And if you dint have any of these problem youre either:
1) lying
2) have very high abnormal testosteron levels
3) you are exception ( rare case)
4) you are female

Also if you truely are exception, then ignore this. Its clearly not your problem, but it is a problem for wast majority of males.

Youre still self projecting

What does testosterone have to with anything

You're still a semen chugging fucktard

If you are exception then its cool, im not here to teach you about problem, that you as you say, you dont have.

And you have no argument

Actually a lot.

High test level &ales have much higher sex drive, much higher libido and energy levels.

High test males DONT have any of these bad side effects (except addiction it self) cause genetically they produce more energy.

No fap and test levels:

Study from 2003 found evidence that Test levels may increase by nearly 150 percent seven days after you’ve stopped masturbating.

ncbi.nlm.nih.gov/pubmed/12659241

A 2007 study on rats found that frequent masturbation lowered androgen receptors in their brains. Androgen receptors help your body use testosterone.

researchgate.net/publication/6536830_Relationship_between_Sexual_Satiety_and_Brain_Androgen_Receptors

Virgin incel kek what a joke

Okay you convinced me to do noFap. Will see how long i can go without unziping my pants and releasing my tension snake.

Damn, everything in this thread makes me want to stop, but my faps are so embedded in my daily routine and idk how to handle it.

I tried to write porn instead of watching to stop the temptation but I always fall back. N going at it minimum 3 times a day definitely has fucked me up

Just spend time in public. Go walk around a grocery store or something. Idk. I've managed to abstain for a week or so now. Breaking the streak was what helped. Just skip one day and it becomes easier.

This
Socialization is the answer.

Not even socialization. I don't talk to anyone when I'm out. Just be somewhere that is not conducive to jacking off. Make sure you're tired before going home and then go right to sleep. Congrats, you've made day 1

I live with two roomies so socialization isn't the thing. But it's the first thing I do in the morning and the last thing I do to sleep. If i don't I wake up in the middle of the night just insanely tense.

Youre going to have to go cold turkey. There's no way around it. Your will power alone will have to suffice. I guess you could get a chastity cage or something but that a level of cuckoldry I don't want to think about

If he gets chastity next thing he will think about is prostate massage which will make him cum regardless of chastity.

When you are addicted to plesure your brain will make you do all kind of weird shit to get another dose.

Yeah I doubt I'd go that far.

I'll try to quit cold turkey again, but considering I've done it twice this morning I guess today doesn't count.

I'm just trying. I already gave him my best advice. I guess I wasn't as addicted as he is.

Just count 24 hours from now, or the last fap. Or don't do any more today and you can count today. It doesn't actually matter how long, so long as you can motivate yourself to keep it up

I hope you get better mate. What i did was litterally NOTHING. Its the easiest thing ever. When the urge comes just embrace nothingness. Do nothing and concentrate on that. Its like meditation.

It helped me and i was really addicted. I had dreams about gay interracial domination where i was raped by other guys. And im stright. Aftet i got rid of this addiction i dont have these weird urges anymore, but it wasnt easy.

Thanks anons. I think I did nofap November for like two weeks and caved at like 3 am.

Should I continue writing at least? Considering I get paid for it. What should the time limit be? For a month or for forever?

What do you mean, "writing"? Did I miss something? I mean, if you are making money writing stuff, keep it up. I wish I could get a writing gig

I mentioned it here, but I fucked up my tenses. I write porn comics as a side gig.