Fatbots why don't you just lose weight? It unironically is not so hard.
Fatbots why don't you just lose weight? It unironically is not so hard
Hudson Butler
William Green
>stop eating
>hair fall out
>gallstones
>loose skin
>teeth decay due to vit deficiency
>bad stomach because undiluted acids
>nothing to do but eat and watch tv simultaneously
>stop watching shows because no-food
>do nothing but shitpost
>get constipated
>asshole rips
>go insane and kill self
Oliver Scott
because it won't change anything
>be me 24 khv
>fat (102 kg, fuck your murrican system)
>decide to get fit maybe girls will be more attracted to me
>in 6 months go down to 72 kg
>I stopped playing video games and eating stuff
>these things were the only things which were positive in my life
>get fit
>have horrible stretch marks all over my body
>still invisible to girls
>get depressed start to play vidya and eat all the shit again
I am 92 kg right now but I am happy a little
Easton Lee
..You don't have to stop eating to lose weight, user.. Also, you don't have to eat to watch tv. You're silly.
Well, as long as you're happy.
Grayson Ward
I actually got gallstones from weight loss and had to have my gall bladder removed a few years ago. I remember being in the hospital when Trump announced he was running for President, good times. I think my inital reaction was "this man is either going to save the world or destroy us all"
He got my vote though kek
Joseph Scott
why would you try to start a pro-ana thread on a board full of suicidal young men with no self esteem?
also if you're on medication, it can make weight loss unrealistic. you can hypothetically maintain your weight on 1000 calories a day. I lost weight, but the scale didn't budge until I cut to 500-600 calories a day. I didn't have the energy to stay awake then though.
Carson Mitchell
work out u idiot
John Thompson
user, how on earth is this 'pro-ana'? Please don't be ridiculous.
I believe you can just talk to your doctor and get medication that won't make this happen...
How were you losing weight? If it was through unhealthy means then I'm not so shocked.
Jayden Rogers
I'm down 6KG but this shit takes time if I don't want super loose skin.
Elijah Thompson
Yes, user, if you do something ridiculous like completely starve yourself at a high weight then you're going to end up with loose skin. Ridiculously limiting your calories is unsustainable for most anyway, you're setting yourself up for gaining it all back.
John Brooks
>"how on earth is this 'pro-ana'?"
>posts photos with emphasis on thigh gaps and collarbone bird nests that are not realistic achievements
>you can just talk to your doctor and get medication that won't make this happen
doctors don't fuck around with weight loss medication unless you're so fat that you're unhealthy.
Jaxson Anderson
Go on a paleo diet
No calory restriction or any of that bullshit
It will work
Luis Baker
This still isn't pro-ana, what a conclusion..
Angel Miller
If you've stretched your skin to the point it's lost all elasticity it won't make a different how fast or slow you lose weight, it will never bounce back like it would if you are only slightly overweight, there is a point of no return weight wise where your skin just cannot recover.
Matthew Nelson
I'm not sure I still fully understand that. Since gaining/losing weight depends upon your calorie intake, then how exactly is your previous habits impacting your losses/gains, unless they impact your daily calorie consumption of your body.
Xavier Sanders
A few days ago I set out on starting a new diet. Counting calories, planning my meals.
It lasted 3 hours before I got in a bad mood and said "Fuck it" and bought some burger king.
Fuck, I really wish I had the willpower to do this. I don't know how people do. All it takes is the slightest bump in the road and I'm cowering back to my escapes of food and vidya.
Ayden Foster
Why not just plan your meals to include fast food, though? You don't have to be thrown off by things like that.
Cooper Green
it's been a little over a week and i've lost nearly 5lbs. Didn't even exercise, just cut calories down to under 1800/day. 35lbs to go
Cameron Cook
I'm doing it. But i get anxious as fuck when i realize it might make my tits saggy
Jason Stewart
Good luck, user, some of that weight is going to be water weight so you can't expect that to keep up but don't let that discourage you.
Don't be silly, you'll be fine, that is just an excuse..
Andrew Wood
>Don't be silly, you'll be fine, that is just an excuse..
do u have any proof on the matter? I haven't notice any problems yet after losing 30 pounds
Aiden Taylor
What even makes you assume that will end up the case? It depends on your starting weight and how much you're losing and how fast, but regardless, its improbable. I don't hear of that happening often.
David Roberts
i don't suppose you're the mpa user from the sticc threads?
Landon Martinez
Because I love eating 10.000 calories per day, you moron.
Tyler Thomas
You're overthinking it. You don't really need to be strict and plan your meals in general, that's just too annoying to deal with for most people.
Just get an idea of how much calories the foods have, cut the portions of your high-calorie foods to aim for maybe like 1000-750 calories less than what you need (you will probably underestimate) and then fill the rest with fruit and vegetables (they have generally so few calories that if rest of your diet doesn't have that much calories it's pretty much impossible to not keep losing weight)
Just know how to pick your battles. You don't need to be that regimented and strict, just be very mindful of high-calorie food and eat as much low calorie foods as you like to get your nutriens and not get too hungry.
Of course you can diet however you like, but being too precise could be pretty counter-productive unless you're some sort of model, athlete or a bodybuilder.
Isaac Hall
I am indeed the person from the previous sticc threads, yes. I don't post sticc threads on MPA though.
Grayson Fisher
Please for the love of god, commit suicide.
Isaiah Jones
So this IS a stealth pro-ana thread. Do us all a favor and destroy your phone/computer, and never come here again.
Christian Hughes
You're misunderstanding. Shh.
Maybe..
Connor Jones
I've yo-yoed back and forth enough to know this was probably diarrhea weight. I'll take it
Jayden Gomez
I'm not a meatheaded masochist. And would get piles from that probably.
David Flores
Reeeeee because food is the only happiness I get out of life rrrreeeeee
Aaron Baker
Why are you being so mean to all these fatties, Avery? Precisely because of their disgusting bodies and lack of self control they deserve some compassion. I'm sure they are well aware of their shortcomings and some of them may even doing the best they can.
Easton Cox
I am NOT being mean, don't be silly.. Unironically, I'm not.
user stooooooooop
Anthony Robinson
food is my only source of pleasure
without pleasure i am going to go nuts
Mason Jenkins
I can probably lose weight if you let me fuck. I hear sex uses a lot of calories. Help me out.
Austin Jenkins
user, what on earth? Did I meet you in a server or something? I'm too lazy to check.
Find a different source of pleasure, thats unhealthy..
Evan Gutierrez
>Did I meet you in a server or something?
No. I don't use discord. Why would you think that, weirdo?
Benjamin Rivera
A lot of the anime avatarfags tend to come from Discord. Absolute cesspool..
Owen Morgan
Way to get under the roasties' skin, well done
Asher Barnes
I do not intend to get underneath anyones skin, user, though it seems to happen a lot..
Mason Robinson
I'm not an avatarfag though. This is actually how I look like IRL.
Jeremiah Barnes
dont really have a reason to lose weight, only reason i can think of is that pants will fit me better. That's not a good enough reason though ...
Hunter Wilson
Keep it up, user..
You objectively aren't /fa/ until BMI 12...
Gabriel Lewis
>Find a different source of pleasure, thats unhealthy..
I cannot find a different source of pleasure. Do you really think this is solid advise that I disn't know of?
Aaron Baker
I will but only if you show me tits.
Jonathan Stewart
Have you tried? This seems like the type of thing you should seek therapy over. Many other people have been in your place, user, you can get out of that.
Stop that. Why do you like this character so much?
Justin Nelson
Stop flirting with my future wife. I won't be mean to you because I don't like to punch down, but stop.
Lucas Lee
REEE.. user, no!! This is absurd..
Caleb Harris
how did you lose that much in 6 months
t. 104kg fat loser
Jaxson Scott
Love is always a bit absurd.
Leo Wood
because i have no will to live
t. 120kg fat loser
Tyler Ross
What are you talking about? I am that character. She's a snake. Now lemme see those breasts.
Andrew Stewart
I have no reason to lose weight. I'm suicidal so my health doesnt concern me and I don't care about my looks.
Robert Evans
Don't talk to me, gay boy. Stop trying to side bust.
Dominic Young
is fasting just a meme or does it actually work?
Josiah Gray
yes, user, of course it actually works and it works well but most people can't handle it and end up overeating like 15 hours in.. not very nice..
Dominic Nguyen
I've been rubberbanding between losing and gaining weight, even then I've always been unwanted so not like it'd matter, I won't be with anyone.
Ayden Murphy
Am I the gay one here, anime posting boy? What are you looking for? Your attempt at quirkiness isn't making anyone smile but if you keep at it we will start laughing at you.
Liam Garcia
well i just started a fasting eating schedule yesterday and i plan to continue it for the rest of this month and hopefully i'll start seeing results. thanks for being kind and helpful.
Grayson Hall
It's not even that much, as far as I remember 100 calories per day translates roughly to 100g lost per week, so you need to consume less than about 1117 calories per your daily calorie output to achieve that sort of loss.
Dominic Sullivan
Losing weight is as easy as not eating for a week straight. It hurts and makes you depressed, but you can survive like 2 month without eating so stop denying biology.
Nathan Garcia
Rapid weight loss on a low fat diet causes gall stones. The trick is to keep your fat intake high enough to prevent gallstones while maintaining a caloric deficit. This means eating/drinking things like cheese, eggs, whole milk, regular yogurt etc.
Levi Wood
The best thing I've done to lose weight is go on daily walks, even just 15 minutes, and to only eat one meal a day, at the end of the day.
Even if I eat stuff after that meal, the impact is nowhere near as bad because I'm already burning tons of excess calories.
The Greeks and other civilizations only ate one meal a day, and stoneage humans had even less than that. You'll be fine.
Logan Miller
>tfw can't put on weight worth shit
>get full with hardly any food and throw up easily
L-living the life...
Jaxson Carter
You're doing your body a disservice. Don't stop walking but just eat healthy and lift some weights. Don't focus in losing weight fast but in improving slowly your whole body.
Nathaniel Brooks
>been overweight entire life and know nothing else
>afraid of lose skin
>always been shit at exercising
>binge eater and addicted to food
>don't know how to make a consistent schedule for meals
>don't know enough yummy healthy recipes without ending up wasting a shit ton of food
>knowing that I've ruined my body and so that even if I lost weight my body would still ultimately be awful
>hate my body so much that eating has become both a comfort and a way of self harm
>have tried so many times but end up giving up due to lack of motivation
Jason Campbell
I don't trust people's opinions on nutrition without sources. There's 99.99999% bullshit with 0.00001% that contain something actually backed up by experimental observation.
Carson Parker
I'm 3 weeks into cutting out junk food, soda, and sugar in general.
Everyone's commenting on how I look like I'm losing weight and it's pissing me off desu. I've only lost a few pounds, they couldn't possibly be able to tell.
Owen Hall
dont bother getting skinny i did it once and it sucked. at least food fills the void in your soul for a little while (while youre eating).
John Brown
I just want to see tits, gay orbiter.
Jacob Hernandez
lost like 18 lbs so far this year
Andrew Gray
I went from 230lbs to 190 lbs and back to 220lbs.
I fucking give up.
Ryder Adams
You did it once, user, you can do it again. How'd you do that? Try something more sustainable this time.