do i take the recommended dose of creatine or 1.5x that amount?
Do i take the recommended dose of creatine or 1.5x that amount?
Christopher Flores
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Zachary Rogers
braaaaaaaaaaaaaaaapppp
Hudson Lee
brrrraaaaaaappp
Blake Young
Be careful, overdosing on creatine is really bad for you
John Butler
Recommended. It doesn’t make that big of a difference.
Also what’s the name of this semen demon?
Kevin Bailey
3x that amount for real gainz
Blake Anderson
liver damage
unless you are dumbbell pressing 75kg max and cycle it in high doses
Austin Collins
creatine makes you balding
Thomas Hernandez
John White
who took this picture and why did he take this picture?
Josiah Hill
4 SCOOPS C'MON
Jaxson Lewis
Carter Thompson
poop truck just arrive
Alexander Sanchez
Bumping to annoy nofap snowflakes
Jackson Robinson
Elijah Campbell
Daniel Thompson
This is disgusting, but I admire the effort that went into its production.
Charles Cox
5g a day.
Zachary Russell
Fucking based!
Joshua Clark
Leo Evans
How many squares does it take when wiping that trough ?
Logan Hill
dump truck just arrive
Alexander Long
PLUMP
L
U
M
P
Ryan Richardson
Extra creatine is just going to get filtered into your urine, literally pissing money away
Landon Baker
Jace Cooper
1.5x is fine...
I got lied to when i started lifting and was told to take 20g a day at the start, i lost all my cillia cells
Christopher Reyes
You eat red meat and stop giving money to supplement scam artists.
Levi Evans
Kevin Campbell
who
Parker Hill
WHO?
Henry Watson
>five grams
>a day
>forever
Ryan Robinson
bump until sauce is provided
Jaxon Diaz
wow, i love this and I am going to show this to all my friends on reddit
Asher Hall
10x
Easton Torres
sauce please
John Foster
There will never be sauce for this, just like for pic related.
Connor Young
there's a gallery of her
Nathaniel Sanchez
WHAT WHERE WHEN SEND LINK
Levi Campbell
Sure pal, just like for the girl in OP.
Bentley Davis
who is this brap queen
Matthew Brooks
lmao there is a full imgur album of OPs girl around somewhere, someone must have it saved. it was 10/10 if i remember
Adrian Fisher
give
Owen Morales
disappointed desu
Juan Foster
name
Easton Morris
I'm so glad I don't have some kind of mental disease where I'm so fucking retarded I can't just reverse an image and instantly find galleries of whatever thot I want to. Like holy fucking shit you fuckers are retarded
Jacob Cooper
Zachary Wilson
this. just do 5g m8
Jace Bell
but the recommended dose is 3g
Michael Mitchell
Joseph Perry
Dominic Young
>overdosing is bad for you
thank you for the wonderful insight user!
Thomas Wilson
Cameron Reed
Brrraaaaaaaaaaaappppp
Nicholas Brooks
Grayson Parker
Oliver Davis
post link you faggot, anons across the world have been staring at those delicious sunburnt tits for a decade now without sauce
Tyler Williams
>not taking 5x the dose to shock your liver
Never gonna make it
Joshua Foster
I stopped taking it after 1 year. Aside from holding 4lbs of extra water weight it didn’t do much for me. For 1 or 2 extra reps it’s just a joke. I mean, I can rest for a few minutes and do an extra set regardless
Wyatt Myers
why am I here?
Adrian Howard
Oh my god how is that real
That is exactly the type of woman I need to marry. Exactly.
Kayden Morris
good luck with that fagggot
Adrian Anderson
mine says a serving is 5g.