Sup Jow Forums,
Recently I've decided experiment with cutting out all dairy from my diet because I've plagued with acne for pretty much my entire adult life and have seen great improvement from cutting out milk.
Do any of you use any whey alternatives? Any recommendations on which form is the best?
If powdered shit isn't your style, what protein-roch foods do you put in your shake? (besides PB and oats)
Damn I really butchered the post. Whatever, you get the point
mix pea and rice protein
you can get it quite cheap online
Any particular reason for mixing?
I also drink this and
>(((Soylent)))
Hemp fiber. 3 Tablespoons 12 grams of fiber 11 grams of protein
ignore the vegan soyboys, get a meat based one if you actually want gains
How does it taste?
Whey is the only way boy
en.wikipedia.org
You're literally hindering your gains by not taking whey protein. It is the best protein for muscle protein synthesis. Just take accutane for your acne.
Lmao
Whey has garbage biological value compared to real food
Tastes like shit and is shit for gains.
Bullshit. Your body is in a higher positive protein balance when taking whey protein powder as opposed to whole foods.
You didnt even saw the list, did you?. It's ok stay a brainlet
based
Not the guy you’re replying to but I did, and it seems that you are the brainlet. Those tests are done on mice. This alone is enough to render the whole thing useless. While it can provide some insight, it doesn’t become a hard fact for humans.
respect
>made with beef
top jej this shit is made of tendons and other slaughter waste, bio value is absolute shit
but they still manage to sell it to fucking idiots who read "beef" and think it's powdered tenderloin or something i guess
"Your tests are wrong, my vegan friend told me it's better so I must be right"
I've had tendons before, not too bad.
Just eat some actual food , instead of chink dust my friend.