Do you even /form/?
Do you even /form/?
bet his core strength is nutty
I literally said OMFG when I saw this GIF. DONT DO THIS
That is uncomfortable to watch
Fukin perfect. Can't fault him.
sad thing is nobody ever corrected him
Stop b8ing m8
AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAUUUUUUUUUUUUUUUUUUUUUAHHHHHHHHHHH
I like that little bait and switch where he bends his knees and looks like he's going to do it correctly before HE FUCKS ALL HIS SHIT UP
The epitome of proper bench form.
im literally wearing the same shirt as him right now WTF
Those're obviously the lightest pound plates he can possibly put on.
Seeing him set up so perfectly and then fucking up so horribly can only be a meme.
He sets up more for an olympic lift pull than a conventational deadlift.
And it looks like he's lifting 150kg, just over 3pl8
How could you not know your form is fucked up.
HOLY...
ARE YOU HIM?!? MAYBE YOU ARE AND YOU JUST DONT KNOW IT?!?! YOU FORGOT???!!!
HOLY...
user THIS IS FOR REAL ARE YOU HIM I MEAN YOURE LOTERALLY WEARING THE SAME SHIRT AS HIM THIS IS INSANE
HOLY...
Never having a spotter. Never looking in the mirror. Gradually losing your form over the months/years as you lift heavier and heavier. I'm sure it just feels normal for him.
why did this make me laugh so hard
Impossible, you can't lose your proprioception that much
I guess it's just an "if it doesn't hurt I must be doing it right" kind of mentality.
The facts you're bending backwards to lockout is so bad